Diet turkey cutlets - cooking options. Turkey cutlets: oven and steamed recipes. Turkey fillet cutlets in the oven Turkey cutlets with stuffing in the oven

Cutlet recipes

1 hour

140 kcal

5/5 (1)

Turkey meat is one of the most balanced products in terms of protein-calorie ratio. It meets all the parameters of good nutrition for both adults and children. But few people want to chew boiled turkey meat. I want to eat right and enjoy it. Therefore, we offer you some interesting ideas.

Recipe for minced turkey cutlets baked in the oven

Kitchen appliances: blender or food processor, baking sheet, appropriately sized foil, bowl for soaking cereal, plate for crackers.

Products

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Turkey meat

1. You can buy ready-made minced meat. This will save time cooking the cutlets. Moreover, now this product, packaged in vacuum packaging, periodically appears on the market. But, looking at its fairly low price (compared to parts or a whole carcass), one can legitimately doubt the quality of ground turkey. It's better to cook it yourself. At the very least, you will know exactly what it is made of, when it was made, and under what conditions it was made.
2. What's better to buy? Fillet is the most expensive turkey meat. Grinding it won't be difficult. A thigh or drumstick is cheaper. All you have to do is cut the meat off the bone. But a bone with leftover meat will also come in handy. Boil it in a small amount of salted water with the addition of onions, roots and herbs. In this broth, bake the formed (but not breaded!) turkey cutlets in the oven, and you will have a truly dietary dish.
3. Choose fresh rather than frozen meat. This way you can evaluate all its organoleptic properties. The pulp should be uniformly pink, elastic, with a slight shine and without any foreign odor. If you buy meat with skin, it should not stick or, conversely, slide. Fresh meat – with dry and elastic skin.

Breadcrumbs

There are seasoned and neutral crackers on sale; the latter are preferable. But if you want to be completely confident in the product, make the crackers yourself: cut the bread into small cubes, bake them on a dry baking sheet (200°C - 15 minutes), stirring occasionally, cool and process in a food processor.

Flakes

You can also use a non-monocomponent composition: manufacturers offer a mixture of various flakes (for example, 7, 8, 9 grains). Using mixtures, you will improve the nutritional value of the cutlets. Those who don’t like flakes can replace them with cottage cheese, bread crumb, grated cabbage or bell pepper.

Step by step recipe

1. Place oatmeal in a bowl and add milk (whey or water), set aside for half an hour to swell.
   
   
2. Blend the meat in a blender, although you can also cook it.
   
   
3. Chop the onion there, first cutting it into 4 parts.
4. Add ground coriander.
5. Add some salt.
   
   
6. Add the swollen flakes to the minced meat and beat everything again until smooth.
   
   
7. Turn on the oven to 200°C.
8. Cover a baking sheet with foil.
   
   
9. Pour the crackers into a plate.
10. Form the cutlets with wet hands, roll them in breadcrumbs and place on a baking sheet.
    
    
11. Bake on the middle rack of the oven for 35-45 minutes.
    
    
12. No matter how long you bake the turkey cutlets in the oven, they should spend the last 2-3 minutes on the highest rack to ensure crispiness.

Video of cooking cutlets

The degree of their readiness depends on the size of the formed cutlets. Pay attention to what they should be for perfect cooking.

If you are not at all friendly with the oven, cook cutlets.

1. Baked ones will be interesting and unusual Turkey cutlets with apples in the oven and nuts. You don’t need to invent anything: exclude the cereal from the proposed recipe, and beat 3 peeled and cored apples and half a glass of nuts into the minced meat.

2. The nutritional value of cutlets can be increased by adding cottage cheese to the minced meat, which is not felt at all in the finished product. Replace oatmeal with one egg and 350 grams of cottage cheese.

3. To cook Turkey cutlets with zucchini , it must first be grated, salted, squeezed out of the juice after 20 minutes, mixed into the minced meat and baked in the same way in the oven . This recipe uses medium sized zucchini instead of flakes.

4. Cutlets stuffed with:

• boiled egg;
• pickled peas;
• steamed prunes or dried apricots;
• a piece of bacon;
• boiled rice;
• a slice of cheese;
• canned corn;
• boiled vegetables (carrots, potatoes, peas);
• crushed nuts;
• boiled or pickled mushrooms;
• a mixture of all of the above (taking into account compatibility).

5. Baked schnitzel-shaped cutlets with tomato rings laid on top and sprinkled with grated cheese can be called truly royal.

What to serve with

• If you want to stick to a diet, then the best side dish is a salad of fresh vegetables. By the way, the least calorie cutlets are.
• But if you want to feed your husband heartily, you will have to add potatoes, porridge, pasta or legumes to the turkey cutlets.

We hope you enjoyed our turkey ideas. Tell us which one you brought to life. We are waiting for your feedback in the comments.

To prepare turkey cutlets in the oven, use white breast meat and red thigh fillet. Red meat produces juicy cutlets without unnecessary additives. It is better to mix fried onions or a stick of butter into the minced breast meat. Turkey cutlets are prepared not only from ground minced meat, but also from minced meat.

Step-by-step recipe for minced meat dishes

When creating a menu for your family, it is important to diversify it. For example, put frozen butter in chopped cutlets, which will not leak out during cooking in the oven, but will simply melt, and the cutlets will turn out unusually juicy.

How to cook chopped turkey cutlets in the oven:

1. Prepare green butter for filling. To do this, pass the garlic cloves through a press, chop the herbs, mix everything with butter and paprika;
2. Place the resulting mass on cling film, make a sausage, wrap it well and put it in the freezer for 30 minutes;
3. For breading, you need to cut the bread pieces into cubes or long strips, be sure to dry them in the oven for five minutes;
4. For minced meat, chop the turkey flesh, pour warm milk over the bread (3 pieces), beat the chicken protein separated from the yolk;
5. Mix all ingredients: meat, bread, yolk, beaten egg white, season with spices. Beat the resulting mass. To make the minced meat even more elastic, it is better to put it in the refrigerator for 30 minutes;
6. For breading, beat eggs with a whisk or fork, add salt and other spices at your discretion;
7. Melt butter in a separate container;
8. Make cutlets from the minced meat, put a piece of green butter inside each;
9. Dip cutlets in egg mixture and roll in bread crumbs;
10. Place them on a baking sheet, take a silicone brush and grease each cutlet well with butter;
11. The cutlets will cook at 180 degrees in the oven in 20 minutes if you preheat it.

Juicy homemade turkey cutlets

The success of preparing these cutlets depends on the greens, or rather, on their quantity. The secret to juiciness is a lot of chopped dill, parsley and green onions.

Main ingredients:

• 1 kg turkey flesh (drumstick or thigh);
• 1 onion;
• 2 pieces of loaf;
• 0.5 liters of cream or milk;
• vegetable oil;
• 2 grams of salt;
• 1 gram of pepper.

Also prepare the greens, one bunch at a time:

• onion feather;
• dill;
• cilantro;
• parsley.

It will take 45 minutes to prepare the cutlets, the calorie content is 185.5 kcal.

How to cook juicy turkey cutlets in the oven:

Cooking diet turkey cutlets in the oven

Turkey meat is an excellent basis for preparing dietary cutlets. For minced meat, use the breast flesh, and completely discard the breadcrumb coating. To prevent the cutlets from being dry, you need to add chopped vegetables to them. This recipe contains cabbage.

Ingredients for 3 servings:

• 150 grams of white cabbage;
• 1 head of white onion;
• half a sweet pepper (optional);
• 1 chicken egg;
• 25 grams of semolina;
• all spices are to taste only;
• 450 grams of turkey fillet.

Time to prepare the dish is 45 minutes, calorie content is 122.4 kcal.

Step-by-step recipe for diet turkey cutlets in the oven:

1. Cut the pulp and onion into pieces;
2. Grind all prepared ingredients using a meat grinder or food processor;
3. Chop the cabbage and grind it into a paste with a mixer;
4. Add cabbage mass, egg, semolina, spices, chopped bell pepper to the minced meat, knead well, beat a couple of times;
5. Form the balls of the desired size, beat them in your hands again;
6. Taking into account the characteristics of your oven, bake for no more than 25 minutes at a temperature of 200 degrees;
7. 2 minutes before the end, turn on the grill.

Read our article on how to cook delicious food from different types of meat.

Peppers stuffed with vegetables - try this amazing one, which is so reminiscent of Mediterranean cuisine.

Recipe for cooking with pumpkin for children

It will be easier to feed your child if you diversify his diet, including cutlets with unusual foods, such as pumpkin, in the menu.

Ingredients for 8 servings:

• 0.5 kg of minced turkey pulp;
• 50 g wheat flour;
• 200 grams of pumpkin;
• 1 egg yolk;
• half an onion;
• 60 ml warm milk;
• 1 piece of dry bread;
• 2 cloves of garlic;
• 5 tbsp. spoons of refined oil;
• season to taste.

The cutlets can be cooked in 45 minutes, the energy value is 118.7 kcal.

Let's look at how to cook baby cutlets from minced turkey with pumpkin in the oven, step by step.

First stage:

1. Soak dry bread in warm milk;
2. Grind the garlic cloves, onions and lightly simmer them in hot oil, 5 minutes is enough;
3. Add squeezed white bread, yolk, garlic, onion to the turkey mince and mix well.

Second stage:

1. Grind the pumpkin on a grater, first removing the peel from it;
2. Combine the resulting vegetable mass with the prepared minced meat, season to taste;
3. Beat the minced meat and put it in the refrigerator for 1 hour.

Third stage:

1. Form small, round cutlets from the minced meat and roll in sifted flour;
2. Place the cue balls in a frying pan heated with oil and lightly brown them;
3. Line a baking tray with baking paper and place the cutlets on it;
4. Set the temperature on your oven timer to 180 degrees;
5. Cook the dish for 15 to 20 minutes on the middle level of a preheated oven, temperature 180 degrees.

Tender poultry cutlets stuffed with cheese

Cheese gives the cutlets a very special taste. It goes well with meat, giving it an unexpected, truly delicate taste every time.

Main ingredients for 5 servings:

• ½ kg of prepared minced meat;
• 1 medium-sized regular onion;
• 1 chicken egg;
• 1 glass of warm milk;
• 100 grams of cheese;
• 2 dry slices of loaf;
• Season to taste with salt and pepper.

It will take 60 minutes to prepare the dish, the calorie content will be only 181.8 kcal.

Method for cooking minced turkey cutlets with cheese inside in the oven:

1. You can take ready-made minced meat or roll the fillet through the middle grill of a meat grinder;
2. Add finely chopped onion, pieces of loaf soaked in warm milk, egg, season with spices and knead thoroughly;
3. Place the minced meat in the refrigerator for 10 minutes;
4. It is better to grate the cheese for the filling;
5. Form minced meat into cutlets of any shape, roll in flour;
6. Place on a greased baking sheet or baking paper;
7. Make a hole in the center of each cutlet and fill it with cheese;
8. Cook for about 30 minutes in a preheated oven at 180 degrees.

Juicy turkey and zucchini cutlets

The balls in which zucchini and chopped oatmeal are disguised turn out to be very juicy. They are delicious both hot and cold.

You will need for 8 servings:

• 500 g turkey pulp;
• 1 young zucchini;
• 1 onion;
• 3 sprigs of fresh parsley;
• 3 tbsp. ground oatmeal;
• 17 g butter;
• to grease the baking sheet with a little olive oil;
• salt, pepper - to your taste.

The total time will be 45 minutes, the energy value of the dish is 127.8 kcal.

How to cook turkey cutlets with zucchini in the oven:

1. Grind the young zucchini on a fine grater, season with salt and place in a colander to remove the liquid;
2. Grind the turkey pulp in a meat grinder once;
3. Chop the parsley and onions, add to the meat along with oatmeal and butter, mix well;
4. Squeeze the zucchini mass with your hands, mix with the meat base, season with spices;
5. Form cutlets of the desired size and shape;
6. Place them on a greased baking sheet, place them on the middle level of a preheated oven;
7. In 25 minutes the cutlets will be ready.

1. To ensure that the turkey cutlets do not fall apart and the structure of the minced meat is uniform, it must be beaten. To do this, gather the meat into a ball and throw it several times on the table or plate;
2. Instead of oatmeal, you can add crushed white bread crackers;
3. If the minced meat turns out liquid, but you don’t want to add oatmeal, you need to put it in the refrigerator for an hour. The minced meat will thicken and be convenient for forming cutlets;
4. To prevent white meat turkey cutlets from turning out dry, you need to cook the minced meat without eggs;
5. If a child refuses meat products, you can prepare small, round cutlets, insert a wooden skewer into them. Place glasses with cutlets on a stick on the table;
6. Stewed, fried vegetables, mashed potatoes or rice are suitable as a side dish.

Family always means having lunch and dinner together. Do you want to surprise your family with homemade turkey cutlets in the oven? So surprise! Juicy, aromatic with pumpkin, tender with cheese filling - they will appeal to elderly parents, picky children, girls on a diet and anyone with a good appetite.

Recipe for oven-baked turkey cutlets with carrots with step-by-step cooking photos. Cooking cutlets in the oven is a fairly healthy way, along with cooking cutlets. Turkey cutlets with carrots turn out juicy and tasty. Cooking cutlets in the oven requires virtually no oil. The calorie content of one cutlet (120 grams) is 150 kcal, the cost of a cutlet is 25 rubles. Chemical composition of turkey cutlets with carrots: proteins - 16 grams; fats - 7 grams; carbohydrates - 3.5 grams.

Ingredients:

To prepare the cutlets we will need (for 8 servings):

minced turkey - 600 grams; onions - 100 grams; carrots - 200 grams; chicken egg - 1 pc.; salt, spices, sunflower oil.

Preparation:

Finely chop the onion.

Peel the carrots and grate them on a coarse grater.

Combine ground turkey, onions, carrots, one egg, add salt and spices.

Mix the minced meat for the cutlets thoroughly.

To bake cutlets, we need a mold that can be greased with sunflower oil. But this is not a necessary condition, I greased the pan with oil to prevent possible burning, but during the baking process a sufficient amount of liquid was released, so the cutlets will not burn without oil.

We form cutlets from the prepared minced meat (I got 8 cutlets), place the cutlets in a baking dish.

Bake the cutlets in the oven at a temperature of 180 degrees for 30-40 minutes; for the last 5-10 minutes of cooking, you can turn on the oven fan, then the crust on the cutlets will be more golden brown.

Turkey meat is considered a dietary product. You can cook various dishes from it, including cutlets. These products are suitable for a family lunch or a holiday dinner - it will depend on which recipe you choose. Turkey cutlets in the oven are especially tasty and healthy. Cooking them is no more difficult than in a frying pan or steaming, but they come out rosy, appetizing and juicy. It would not be a shame to offer such a snack to guests; the household will be even more happy about it.

Cooking features

To make turkey cutlets truly tasty, you need to know how to bake them in the oven correctly. Almost everything matters: the choice and preparation of products, the time and method of cooking.

• You can buy minced turkey meat at any supermarket, but it is better to prepare it yourself from poultry fillet. The purchased product may contain skin and cartilage. You yourself will make minced meat from the drumstick or breast, which will give you confidence in its quality.
• Fresh and chilled meat will make minced meat more juicy. If using frozen food, allow it to thaw in the refrigerator without trying to speed up the process by immersing it in warm water or heating it in the microwave. A sharp temperature change contributes to a change in the structure of the protein, due to which the properties of the meat deteriorate, it becomes tough and dry.
• How finely you chop the meat to make cutlets depends on your preference. If you put it through a meat grinder, the cutlets will be more tender. Chopping meat by hand will produce juicier cutlets.
• To help the cutlets retain their shape better, beat the minced meat on a bowl or board. Excess liquid leaves it, it becomes denser. Eggs, flour, starch, oatmeal, and semolina give minced meat its viscosity.
• It will be easier to form cutlets if you wet your hands in cold water and cool the minced meat a little.
• Before putting the turkey cutlets into a pan and baking them in the oven, you can fry them until golden brown in a frying pan. This will make them a little less healthy and higher in calories, but they will become much tastier and more appetizing.
• When baking turkey cutlets in the oven, it is advisable to use a sauce that will add juiciness to the products.

Turkey cutlets with herbs

• turkey flesh (thigh, drumstick) – 1 kg;
• loaf – 100 g;
• milk – 125 ml;
• onions – 100 ml;
• green onions – 50 g;
• cilantro – 50 g;
• parsley – 50 g;
• dill – 50 g;
• butter – 50 g;
• chicken egg – 1 pc.;
• salt, pepper - to taste.

Cooking method:

• Wash the turkey meat and dry it with a napkin. Cut into large pieces and grind through a meat grinder.
• Chop the peeled onions in the same way.
• Soak the loaf in milk, squeeze and grind through a meat grinder.
• Combine the minced meat with onion and bread, season and add salt, stir.
• Break an egg into a bowl with minced meat and mix thoroughly.
• Wash, dry and finely chop the greens with a knife. Pour it into the minced meat. Knead it with your hands, beat it and put it in the refrigerator for half an hour.
• Melt the butter until liquid.
• Dipping your hands into cold water, form the minced meat into cutlets.
• Coat them with butter and place on a baking sheet or in a mold.
• Preheat the oven to 200 degrees and place a baking sheet with cutlets in it.
• After 15 minutes, pour a little water or milk onto the baking sheet with the cutlets. Continue baking the items for another 15 minutes.

Recipe for the occasion::


This recipe for turkey cutlets can be called traditional, but it has its own twist - greens, which give the products a fresh aroma and appetizing appearance.

Turkey cutlets in the oven with sour cream and cheese sauce

• turkey breast fillet – 1 kg;
• onions – 0.2 kg;
• chicken egg – 2 pcs.;
• garlic – 3 cloves;
• stale loaf – 0.3 kg;
• milk – 50 ml;
• processed cheese – 100 g;
• mayonnaise – 100 ml;
• sour cream – 100 ml;
• salt, pepper, fresh herbs, paprika - to taste;
• vegetable oil – 80 ml.

Cooking method:

• Dry the loaf in the oven, cutting into slices. Break into pieces and grind in a blender until crumbly.
• Rinse the meat and pat dry with napkins. Cut into small pieces and grind through a meat grinder.
• Peel the onions and garlic. Scroll them through a meat grinder and add to the minced meat.
• Add half the bread crumbs to the mince. The remaining crumbs will be useful for breading.
• Pour milk into the minced meat, add salt, finely chopped fresh herbs, paprika and ground black pepper to taste. Stir, knead with your hands and beat in a bowl.
• In a separate bowl, beat the eggs.
• Form cutlets, dip them in eggs, bread them in bread crumbs and fry on both sides in heated vegetable oil. You need to fry over medium heat, but not for long. As soon as the cutlets are browned on one side, they need to be turned over, fried for a couple of minutes on the other side and removed from the pan.
• Place the fried cutlets in a baking dish.
• Lightly freeze the processed cheese and finely grate it. Add sour cream and mayonnaise to it, beat with a whisk.
• Pour the resulting sauce over the cutlets.
• Preheat the oven to 200 degrees, place the pan with cutlets in it. Bake them for 25 minutes.

According to this recipe, turkey cutlets turn out so tasty and appetizing that they can even decorate a holiday table. You can skip the stage of frying the cutlets; in this case, the form in which they will be baked must be thickly greased with oil.

Turkey cutlets with vegetables

• turkey drumstick – 1 kg;
• chicken egg – 1 pc.;
• toaster bread – 0.25 kg;
• carrots – 100 g;
• onions – 100 g;
• garlic – 2 cloves;
• hot capsicum (optional) – 10 g;
• sweet pepper – 100 g;
• fresh parsley – 30 g;
• vegetable oil – 100 ml;
• salt, oregano, paprika - to taste.

Cooking method:

• Wash the turkey drumstick and pat dry. Remove the meat from the bone and grind through a meat grinder.
• Pass three cloves of garlic through a press and add to the minced meat.
• Break and grind the dried bread in a blender.
• Add to it the remaining clove of garlic, hot pepper, parsley leaves, 50 ml of oil, mix with a blender.
• Place a thin layer of bread mixture on a baking sheet. Place it in an oven preheated to 180 degrees for 7-8 minutes.
• Remove the baking sheet, process its contents again with a blender and add to the minced meat.
• Break an egg into a bowl with minced meat. Add seasonings and mix thoroughly.
• Peel and grate the onions and carrots.
• Remove the seeds from the sweet pepper and chop finely.
• Heat a spoonful of oil in a frying pan, add chopped vegetables and fry them for 5 minutes.
• Combine the vegetable mass with minced meat. Knead and put in the refrigerator for half an hour.
• Grease a baking sheet thickly with oil.
• Form small cutlets and place them on a baking sheet.
• Brush the cutlets with the remaining oil.
• Place the cutlets in the oven and bake them at 200 degrees for 30 minutes.

Thanks to the inclusion of vegetables, the cutlets are juicy and healthy. If you cut the products with a knife, they look appetizing: you can see bright inclusions of pepper, herbs, and carrots.

Turkey cutlets in the oven turn out aromatic, juicy and tasty. This dish can be served not only for a family dinner, but also for a holiday table.


Product Matrix: 🥄

Good day, dear readers of my blog! Have you already tried cooking turkey cutlets in the oven? Contrary to popular belief about the dryness of the meat of this bird, they turn out very juicy and tender. The main thing is to soften the minced meat with additional ingredients. In terms of nutritional value, the meat is equal to pork, and is much easier to digest.

Thanks to baking, the cutlets are suitable for dietary and proper nutrition (PN), because their calorie content is only 195 kcal per 100 grams. The dish is prepared simply and quickly, on average 25-30 minutes, and goes with any side dish. I immediately prepare homemade semi-finished products, freeze them in the freezer, and then put them in the oven straight from frozen.

Minced meat is made from turkey fillet or thigh. To add juiciness, mix it with pumpkin, zucchini or potatoes, add milk, sour cream or cream. You can choose a recipe for every taste: for fat content, make it with pork, for dietary nutrition - with cottage cheese and without adding carbohydrates.

Diet cutlets from minced turkey breast in the oven

The meat dish according to this recipe turns out to be very nutritious and at the same time dietary. I think this method of cooking is simply perfect! Ice water makes the minced meat juicy, and oatmeal is an excellent substitute for potatoes and bread. Choose spices to suit your taste, but meat goes perfectly with basil and oregano.

Prepare for the recipe:

• 450 g minced turkey;
• 150 g onions;
• ½ cup oatmeal;
• 2 tbsp. green cilantro;
• 75 ml ice water;
• 2 cloves of garlic;
• dried oregano and basil (to taste);
• ground black pepper;
• ½ tsp. spices for poultry;
• salt.

Start cooking:

1. Cut the onion into large pieces, transfer to a blender and add 1 tbsp. ice water. Chop and add to the minced meat.

2. Finely chop fresh cilantro (you can replace it with ½ tsp coriander). Transfer to minced meat. Squeeze the garlic cloves here and add salt.

3. Pour in the remaining ice water and add the cereal. Season with poultry seasoning and add some oregano and basil.

4. Stir the minced meat and beat thoroughly for 2-3 minutes. Then cover with film and place in the refrigerator for 20-30 minutes.

During this time, the oatmeal will swell well, the minced meat will set, and the cutlets will keep their shape well.

5. Prepare a baking dish: line with foil and lightly grease. Form the cutlets with your hands dipped in water. No breading required here. Preheat the oven to 200ºC and cook the cutlets for 20-25 minutes. This time is enough for the cutlets to brown on the outside and remain juicy on the inside.

The meat dish turns out very aromatic, tender and healthy. To get new shades of taste every time, experiment with spices, try with mushrooms. And if you cook them, they will fit perfectly into the menu of children and nursing mothers.

Turkey cutlets in the oven, chopped with semolina - recipe without bread

In this recipe, sour cream softens the meat, cheese adds tenderness, and semolina adds fluffiness. Plus, the whole thing is decorated with the aroma of parsley. Just don’t forget to let the minced meat brew!

Ingredients:

• 400 g turkey breast;
• 3 onions;
• 1 egg;
• 4 tbsp semolina;
• 3 tbsp. sour cream;
• 150 g cheese;
• parsley;
• ground black pepper;
• salt to taste.

How to do:

1. Cut the turkey breast into 1x1 cm pieces or chop. Finely chop the onion and mix with the meat. Add the egg and mix everything.

2. Add sour cream, add 1 tsp. salt, semolina and ground pepper and mix again.

3. Chop the parsley and grate the cheese on a coarse grater. Add everything to the minced meat, mix thoroughly. Cover with foil and let sit for 20-30 minutes, or you can leave it in the refrigerator overnight.

If the minced meat turns out to be thick, you can beat in another egg.

4. Grease a baking sheet with vegetable oil or line it with parchment. Form with your hands and place cutlets on a baking sheet. Bake in an oven preheated to 180ºC for about 30 minutes.

Serve hot with your favorite side dish or salad. Tomato sauce or tomato sauce goes very well with them! Have you tried it? If you pound the meat, you get very tender meat :)

Juicy and soft turkey fillet cutlets with zucchini and cheese

This option is perfectly balanced in composition: no carbohydrates, only protein and fiber. If anyone in your family doesn't like zucchini, trust me, they won't notice! At the same time, the dish turns out very tender and tasty.

You will need:

• 600-700 g turkey fillet;
• 1 young zucchini;
• 1 egg;
• 1 onion;
• 70 g cheese;
• 3 tbsp. sour cream;
• vegetable oil;
• ground black pepper;
• salt.

Cooking steps with photos:

1. Cut the turkey fillet and peeled onion into large pieces and put through a meat grinder or grind in a blender.

2. Grate the zucchini on a coarse grater and squeeze out the juice with your hands. Also grate the cheese on a coarse grater.

3. Combine the minced meat, grated zucchini and cheese, add the egg. Salt, pepper and add sour cream. Mix well.

4. Grease the mold with vegetable oil. With wet hands, form cutlets and place in pan. Cover it with a lid or foil. Cook in a preheated oven at 180ºC for about 40 minutes.

A great dinner option for the whole family is ready!

How to cook turkey cutlets with gravy so they are juicy?

For this option, take a small baking sheet with high sides. Then the gravy will completely hide the meat balls, and they will turn out very tender. Thick gravy will give the meat a pleasant tomato sourness and will complement any side dish well.

Required products for cutlets:

• 500 g minced turkey;
• ½ cup oatmeal;
• ¼ glass of milk;
• 1 egg;
• 1 onion;
• 2 cloves of garlic;
• ground black pepper;
• vegetable oil;
• salt to taste.

For the gravy:

• 2 onions;
• 1 carrot;
• 3 tbsp. flour;
• 2 tbsp. tomato paste;
• 900 ml water;
• 1 tbsp. Sahara;
• ground black pepper;
• 1 tbsp. salt.

Step by step instructions:

1. Chop the onion and grate the carrots on a fine grater.

2. Pour oil into the pan and sauté the onion until translucent, then add the carrots. When the carrots are soaked in oil, add flour. Fry, stirring thoroughly for another 2 minutes.

3. Add tomato paste and cook, stirring, for 5 minutes.

4. Pour in water. Stir until smooth so that there are no lumps. Add salt and sugar and pepper. Simmer for 10 minutes over low heat.

5. For now, take care of the cutlets. Beat eggs with milk with a fork. Add oatmeal and leave to swell for 10-15 minutes.

6. Grind the onion and garlic in a blender and add them to the ground turkey. Add the swollen oatmeal here, add salt and pepper. Knead and beat the minced meat - it will become viscous and the cutlets will not crack when baking.

7. Grease a baking tray with oil. With wet hands, form patties and place on a baking sheet. Place in an oven preheated to 200ºC for 15 minutes until the cutlets “set”. After this, pour the gravy over the cutlets and bake for another 20 minutes.

Tender cutlets in a thick, aromatic gravy - what could be tastier?

Delicious baked turkey cutlets with beef and semolina for a child

The combination of turkey and beef will make the dish nutritious, and baking, instead of frying, will make it as healthy as possible. Semolina with milk will soften the meat and give the meat airiness. Your little tasters will appreciate it!

For the recipe take:

• 700 g turkey;
• 500 g beef;
• 75 ml milk;
• 1 egg;
• 2-3 tbsp. semolina;
• dried garlic;
• paprika;
• dried greens;
• salt.

Start cooking:

1. Grind turkey and beef into mince. Finely chop the onion and add to the meat. Break the egg here, add dried garlic, paprika and herbs, knead the mixture until smooth.

2. Salt, pepper and knead again as best as possible. Add semolina and stir until it is evenly distributed.

3. Pour in milk in portions and watch the consistency: the minced meat should become viscous, but not spreading. Some milk may remain.

4. Line a baking tray with baking paper. Form cutlets and beat each one in your hands so that excess air comes out and the cutlets do not fall apart.

Natural turkey cutlets with chicken in the oven - a recipe for nursing mothers

This dish is a godsend for nursing mothers! They are low in calories but nutritious due to their high protein content. In addition, they are hypoallergenic, as they are prepared without adding eggs. Sour cream and zucchini add tenderness, and thanks to pre-frying, the juices of the meat and vegetables will remain inside.

How to bake ground turkey cutlets in white sauce in the oven?

The same dish takes on completely new notes thanks to spices and sauces. Be sure to try this recipe. Fast, simple and incredibly tasty!

3. Add egg, salt, ground black pepper and breadcrumbs to the resulting minced meat. Mix everything properly. Season with Herbes de Provence spice and stir again.

4. Cover a baking sheet with foil. With wet hands, form the cutlets and place them on a baking sheet.

5. Add paprika and salt to sour cream and mix. Grease the top of the cutlets with sauce and bake at 180ºC for 25, maximum 30 minutes. The main thing is not to overdo it!

The cutlets turn out tender, juicy and very appetizing!

Now you know how to make baked turkey cutlets so that they are not dry, and how long to cook them. And also how varied, but always delicious, they are! Feel free to treat your guests to this dish. They will be pleasantly surprised and will most likely ask for the recipe. Just send them a link to this page! I'll be glad to see you again! See you soon!