A lifespan test assesses the impact various factors
Calculationsand reality
Many researchers assess in different ways the weight of all sorts of factors that directly or indirectly affect the duration of human life. However, the core set of major factors remains more or less constant.
Or at least wide hip
Women with wider hips can expect improved health because excess weight in the lower body dramatically reduces the risk of heart disease and diabetes, according to scientists. Hip fat is different from abdominal fat: yes, it is dangerous as it covers the internal organs, causing various diseases and reducing life expectancy.
He is surrounded by people with a great sense of humor
Norwegian scientists found that friends with a great sense of humor increased their life expectancy after 7 years. It happens that a smile only affects your health until you are 70 years old. Therefore, do not waste your time and gain positive emotions! Researchers at Harvard University found that men who grew up with few women lived shorter lives than those who had a lot of contact with women. Such men are also more likely to marry, and marriage increases their life expectancy.
Main factors:
Reduce life expectancy:
- bad genetics
- alcohol abuse,
- smoking - in any quantity,
- little physical activity,
- unhealthy food,
- overweight, obesity,
- poor general hygiene,
- refusal of medical examination,
- lack of family ties,
- lack of "brain training"
- obstinate, bad character,
- inability to enjoy life.
Increase life expectancy:
As you must be tired of knowing, people's life expectancy is increasing in last decades. This means that the current generation will live longer than the generation of our grandparents. But doesn't life mean living better than in the years yet to come? Unfortunately, the answer is “no” in most cases.
On the other hand, fortunately, there are many companies that are investing in improving technology for the future of men and women all over the planet. How exactly do these new features improve people's lives? It's worth noting that the executive's speech was quite conceptual, as no new products were announced during the presentation.
- good genetics
- having a family,
- moderate physical activity,
- proper and moderate nutrition,
- maintaining normal weight,
- regular sexual activity,
- quitting cigarettes,
- compliance with hygiene rules,
- regular medical examinations,
- the habit of regularly loading the brain - thinking,
- regular friendly communication,
- good dream,
- optimistic attitude, sense of humor.
Overeating shortens life expectancy
Scientists are finding more and more direct evidence that reducing caloric intake improves overall health and prolongs life. In a famous study, mice that were fed a low-calorie diet lived 42% longer than their counterparts that were fed ad libitum. The effect was even more pronounced when the mice were calorie restricted from a young age. However, the “old” rodents on which the experiment was conducted very quickly showed signs of improvement in their general health. Low-calorie diets have been shown to slow the development of cancerous tumors.
Wearable is not only wearable
Many companies have focused their investments on the apparel market to develop solutions targeting the world of sports. This is indeed important to ensure better health conditions for a large part of the population, but it is necessary not to forget another really important part of this population: people who need special care.
People with diabetes, for example, need constant glycemic monitoring. Older adults may need to monitor vital signs, activity, etc. children must not be forgotten. Wouldn't it be great if there was a device that could calm parents down when they have a fever after a cold?
In another series of experiments, a group of primates were regularly given 30% less food than a control group of monkeys. The “hungry” animals were smaller in size, lost significant weight, their body temperature dropped, and their metabolism slowed down. At the same time, their aging process slowed down and their blood pressure decreased. These experiments give scientists grounds to claim that reducing calorie intake by even ten percent can have a positive effect on life expectancy.
Monitors are getting better. The chief executive of the Dutch manufacturer recalled some of the devices it already has on the market and made it clear that there is still a lot to be done in the next few years - and, of course, socks are not the only technological solution that helps people healthier.
You must imagine the importance of air for our life. It is with oxygen that we breathe so that our bodies can perform the functions that keep us alive - from good blood circulation to brain function. However, the human body is not ready to filter out impurities. This means that along with oxygen, we also inhale some harmful things into the body.
Calculation of upcoming life expectancy
Predicting life expectancy for a particular person is a serious scientific problem that gerontologists are trying to solve. They take many factors into account and use quite complex mathematical calculations. But they also proposed simplified tests for calculating life expectancy. The most common of these is the Allen-Lindy test.
This is very obvious in developing countries with high levels of pollution. For example, China is one of the world champions in the dismal ranking of countries with the highest prevalence of respiratory diseases - while at the same time leading the ranking of air pollution. Isn't it clear that we need to make the air less harmful?
The human body is not yet ready to filter the air it breathes. Yes, but it is impossible to imagine a world with less industrial activity. It's also hard to think that we'll see the volume of electric vehicles come at a cost to internal combustion engines in the near future. This is why solutions still need to be reactive in many countries around the world.
US scientists Robert Allen and Shirley Lindy proposed a quick test to calculate the probable life expectancy of a particular person.
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