Learn to dance bachata at home for beginners. What is bachata - its history, basic movements and how to learn to dance at home. How to learn to dance social dances

Bachata video watch You can repeat and learn even at home, we advise you to watch bachata videos in series, learning from one dancer. However, it should be noted that from bachata lessons you need to take only what you need and be careful about the technique you perform! It is not difficult to master, but you need to be quite attentive to which leg you start with (this may be quite unusual), how you hold your back, which hand you will lean on your partner.

Bachata videos are useful to watch and for those who want to improve their technique, you will see a couple of tricks in the lessons that you will definitely want to transfer to the dance floor, practice with a partner and make your dance more effective. It is for this purpose that you should come to our lessons at the best bachata dance school in Moscow!

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VIDEO: basic bachata steps

VIDEO: basic steps + partner's turn

VIDEO: male twist in bachata

VIDEO: basic steps in open and closed positions

VIDEO: bachata linkage for beginners

VIDEO: bachata sequence for confident dancers

In this dance it is very important to feel the general mood, to get positive emotions and light up your partner. After all, there’s nowhere without it! That is why watching bachata videos is useful for a dancer of any level to understand the general atmosphere, enjoy the beautiful dance and dream about how you will dance if you continue your training. Looking at the technique of professional dancers, the beauty of their performances and fiery mood is always a great temptation and temptation!

Bachata video lessons

Bachata dance is a manifestation of maximum trust between partners! And it’s so easy to learn! We confidently say that you can learn the basic steps of bachata even if you watch video tutorials . But at the same time, any technique requires training! So we are happy to welcome salsero of any level in our training sessions in best school Moscow. Our school organizes special practices where you can master those signature stylish features of dancers, try out new movements, and practice polishing basic technology and/or just have a great time with your partner!

TRIAL CLASS FOR BEGINNERS

We remind you not to be afraid to come without a partner! The good thing about salsa and bachata is that the partners change, so you shouldn’t be embarrassed by your physical fitness, your height, or your solo desire to dance!

To dance with pleasure and be relaxed, you need to feel the atmosphere of the dance, so we invite you to watch videos from our and foreign masters dance. Incendiary numbers, refined technique, ease of movement, smooth lines, and most importantly mood - all this will make you start dancing right now. Get ready for this!

It’s also nice that lessons can be found for all levels of choreography: from basic steps to complex combinations. And one more thing, today video lessons are presented in literally all languages. So you can also practice your Spanish or English if you feel the need!

Bachata dance tutorials are also suitable for those who are often embarrassed to go out on the dance floor and come to our lesson completely unprepared. Watch the lesson and practice basic steps, turns, so that you can already imagine in advance what awaits you and feel that you do not stand out among others! We advise you not to be afraid of anything, and feel free to come for real pleasure to the bachata school, where there are fully equipped

How to learn to dance bachata?

The ancestor of modern bachata is the dance of the inhabitants of Dominican villages, which was their only joy after hard work. But times have changed, now bachata has turned into passionate couples dance, built on sensual and harmonious movements of partners. Distinctive Features Bachata: maximum close contact with a partner and flexible, even somewhat erotic movements. A man in a dance smoothly leads his partner, gently hugging her. The woman responds to his actions, accompanying each soft step with plastic movements of her hips.

The answer to the question of how to dance bachata is quite simple. After several lessons, everyone can master the basic movements of this dance and feel its rhythm.

Bachata dance technique

Bachata is easily recognized by its characteristic hip movements. The main step of this dance consists of 3 small steps accompanied by undulating body movements. The main element of bachata is a smooth rotation of the hips for women and the body for men, which is called the “kick”. This requires good mobility of the muscles of the lower back, back and hips. It is on these muscles that the smoothness, undulation of movements and, accordingly, the beauty of the bachata dance itself depend.

The question arises: how to learn to dance Dominican Bachata if these muscles are completely undeveloped? For many who want to dance, the obstacle is precisely the fact that they feel completely inflexible and are embarrassed to dance. To begin with, it is useful for everyone to remember simple exercises that are familiar to us from childhood: the usual bends of the torso in different directions and circular rotations of the body, slowly stretching the muscles. This will help your body get used to the stress. Those who regularly stretch and consider themselves to be quite flexible also often face the problem of stiffness in their movements while dancing. This is explained by the fact that plasticity and flexibility are not the same thing.

Plasticity and flexibility: what's the difference?

The difference between flexibility and plasticity is that plasticity is achieved through the work of muscles and joints, and flexibility is achieved through stretching of tendons and ligaments. For plasticity of movements it is important to have a good stretch of the ligaments, but flexibility does not guarantee plasticity, so you need to pay attention to the load and stretching of the muscles.

To learn how to fully perform the basic elements of bachata, you need regular exercises to develop the muscles of the back and lower back, which are best done initially under the supervision of a professional, using the service of hourly rental of a dance hall, and then at home, on your own. Immediately before class, it is important to warm up the body with appropriate exercises so that it feels the rhythm and easily responds to any of your movements - this is very important point on how to learn to dance bachata at home.

Bachata Basics

Bachata captivates with its sensuality and emotionality. It is based on emotions and the ability to express them during dance. It simultaneously reflects passion and tender love, perseverance and gentle humility, the ability to feel a partner and resist him. Therefore, it is so important not only to learn the basic movements and repeat them, but also to tune in with your partner on the same wavelength, and talk to him without words, expressing your feelings through body movements. This mesmerizing wave of unity of partners moving passionately to hot music creates a wonderful romantic atmosphere in the dance hall.

Let's summarize a few simple rules how to dance bachata beautifully. Remember that bachata is a set of technical movements that need to be performed in a relaxed and playful manner. To do this, it is important to constantly improve your dance technique. Regularity of classes is the key to success. During the dance, it is important to completely relax and unwind, helping your partner to do the same. Only then will you and your partner be able to feel each other and synchronize your movements, which will make your dance unified, alive and harmonious. Also important is the selection of a qualified teacher and a cozy dance hall for training. An hourly rental of a dance hall will allow you to plunge into the sensual atmosphere of bachata dance at any time and hone your skills together with your partner.

Bachata is a dance that needs to be danced in pairs, it is very romantic, intimate and sensual. It first appeared in the Dominican Republic, and now this dance in modern interpretations has spread throughout the world.

The music of this direction became famous all over the world in 2003, after the hit of the group Aventura “Obsesion” took first place on US radio stations, Latin America and Europe. A little later, this wave reached Russia.

Bachata music often has a calm tempo, and the lyrics talk about the suffering of love.

Although the accompanying melody and lyrics usually evoke a romantic mood, however life's vicissitudes, suffering and sadness still often fill the texts, so they are a big part of this genre. It is through this that bachata received the name “musica de amargue” (bitter music), and its performers take the pseudonyms Luis Miguel del Amargue.

Music

Bachata is traditionally played in an ensemble, which consists of 5 instruments: two acoustic guitars, bass guitar, Bongo, Guiro. Exceptional role acoustic guitar– requinto. It has a high metallic sound that is reminiscent of the Russian balalaika. Here's a video that talks a little about the music.

Origin

In this subsection, our site will only tell you that authentic Dominican bachata bears very little resemblance to modern bachata, both in dance and music. In the Dominican Republic, it was danced only by the lower strata of the population at parties, which were called “bachata” (translation - fun). During these festivities, residents drank a lot of rum. Despite the “fun,” sometimes they sang sad songs, and their legs were staggered from alcohol. This is probably why the partner’s footwork is so valued; it showed his skill in staying on his feet.

Only in the 90s, after the release of the album “Bachata Rosa” by singer Juan Luis Guerra, this dance began to be recognized by the average and upper class society. This was the turning point. It was from this time that bachata began to gain popularity, gradually changing. And she reached Moscow somewhere in 2001.

How to learn to dance bachata?

Modern bachata, more precisely, “urbana” and “modern” (urban) bachata is much more technical and sensual than the dance of rural residents. Nowadays a lot of attention is paid to the plasticity of the whole body and the ability to dance erotically with a partner.

Compared to salsa, there are not many different figures in modern bachata. The main goal in dance is maximum intimacy with a partner, so dancers try to avoid all kinds of dizzying lifts and sudden movements.

It is important for a partner to be able to lead his partner plastically and gently, as if he is trying to “lull her to sleep.” For a girl - like a cat, step softly, focusing on the hips. This dance is quite easy to learn. A couple of lessons will be enough for you to form an idea and learn how to dance it at an elementary level.

Dance steps

The musical size of the dance is 4 by 4, and the tempo is about 120 beats per minute. The main (basic) step is divided into 3 steps back, forward or to the side, and the last count is performed without transferring weight (the leg makes a “prefix”). Often this addition is made by slightly raising the thigh of the free leg, so this dance has a recognizable character.

There are several styles that differ in manner and step: bacha tango - a mixture of tango and bachata to certain music, Italian (European) and Dominican. Bacha tango is characterized by increased expression, Italian tango is simple in legs, but with an abundance of figures, and Dominican tango large number all kinds of leg movements, small steps that are performed according to a certain pattern. Nowadays it is beginning to gain great popularity new style Bachata fusion is the addition of features and elements from other dances, such as merengue, salsa or hip-hop movements.

Video lessons

Bachata is enough popular dance which is performed in pairs. If you think about the nature of this dance direction, then first of all we can say that it is very sexy.

To embody passion, bachata uses romantic notes; the main principle of the dance is hugs. In the growing national love for this dance, the main role is played by the apparent simplicity of the movements at first glance. This suggests that you can learn to dance bachata in the most short terms. Moreover, many modern people are engaged in self-study of bachata.

As noted above, bachata is quite simple dance. However, it also requires extensive training, where the dancer will hone the technique of performing each movement.

Today, many people, for various reasons, do not have the opportunity to attend dance schools. Some people don’t have enough time, others are embarrassed to learn the basics of dance in front of strangers.

In such cases, you should not get rid of desires regarding learning.

Fortunately, there are now many ways to learn how to perform bachata on your own at a good level. Internet is a good helper in such a matter. Each user has the opportunity to visit special sites and find video lessons on dancing. It must be said that this method is quite effective and has many advantages.

Firstly, a novice dancer can repeat movements as much as he likes, but they don’t turn out as well as they would like. Video lessons teach you how to maintain correct posture and move your arms and legs correctly. Secondly, there are no prying eyes around that can confuse and hinder the dancer’s movements. Thirdly, this method of teaching bachata saves time and money. The dancer can choose the most suitable time for classes.

Thus, by accumulating a base of movements, a person will learn to improvise and feel comfortable in dance.

Shoes and clothes for bachata

In order for training at home to be complete, you need to take care of having a bachata dress. As a rule, it should fit at the waist and have a loose-fitting skirt. As for shoes, they should, first of all, be comfortable.

Women performing bachata wear shoes with heels. Its maximum height should be 6 centimeters. Shoes should fit your feet well. Otherwise, you may suffer serious injuries.

Incredible fairytale night. Sparkling stars in the dark velvet sky. A romantic melody, quietly sounding nearby. In it you can hear the metallic timbre of a guitar sobbing and you can guess the words about unrequited love. Gentle touches, piercing glances and a sensual dance, during which the partners dissolve in each other completely, without a trace.

This is bachata.

Couple dance of love and desire. Soft and seductive movements are full of flirtation. A girl following her partner captivates and enchants him with unimaginable grace, pliability and plasticity. He, in turn, tries not to disappoint his partner and give her maximum pleasure and satisfaction. Is it really possible to learn to move so gracefully and merge together in this extremely intimate dance? As they say, trying is not torture.

To master the art of virtuosic movements of this dance, you should pay a lot of attention to your mood.

A real bachata is a very contact dance, both physically and emotionally. First you need to change your attitude towards life, become more positive and soulful.

Give vent to your sensuality and friendliness, learn to trust your partner.

Get ready to become more communicative. Tactile contact with an unfamiliar partner often causes a feeling of awkwardness. To perform bachata, it is important to get rid of tightness and be ready to easily extend your hand to your dance partner.

Sometimes you get the mistaken impression that, having overcome your shyness and become a couple, all that remains is to hug and cuddle more. However, in this matter, it is not just physical contact that is important, but clear synchronicity and excellent technique.

You should start the dance with a strong beat, and, following the rhythm, use your body correctly when performing movements. It should not bend over, but move from side to side, encouraging the chest to make figure eight movements. When the couple moves, the characteristic accent in the form of raising the hip on the fourth count clearly indicates that the dancers are performing bachata. Proper technique guarantees the absence of disunity in the dance.

The correct interaction of bodies and their plasticity, the development of which will have to work hard, will not go unnoticed. Beautiful dance will be full of graceful waves and spectacular bends. Their flawless execution will require mutual trust and a good receptivity to learning.

Having mastered the basics of seductive bachata, you shouldn’t stop there.

Why not come to the dance school and continue your acquaintance with the amazing and mysterious world dance?

Bachata is a dance that needs to be danced in pairs, it is very romantic, intimate and sensual. It first appeared in the Dominican Republic, and now this dance in modern interpretations has spread throughout the world.

The music of this genre became famous all over the world in 2003, after the Aventura group's hit "Obsession" took first place on radio stations in the USA, Latin America and Europe. A little later, this wave reached Russia.

Bachata music often has a calm tempo, and the lyrics talk about the suffering of love.

Although the accompanying melody and lyrics usually evoke a romantic mood, life's ups and downs, suffering and sadness still often fill the lyrics and are therefore a big part of this genre. It is through this that bachata received the name “musica de amargue” (bitter music), and its performers take the pseudonyms Luis Miguel del Amargue.

Music

Bachata is traditionally played in an ensemble, which consists of 5 instruments: two acoustic guitars, bass guitar, Bongo, Guiro. The exclusive role of the acoustic guitar is the requinto. It has a high metallic sound that is reminiscent of the Russian balalaika. Here's a video that talks a little about the music.

Origin

In this subsection, Learn This will only tell you that authentic Dominican bachata is very little reminiscent of modern bachata, both in dance and in music. In the Dominican Republic, it was danced only by the lower strata of the population at parties, which were called “bachata” (translation - fun). During these festivities, residents drank a lot of rum. Despite the “fun,” sometimes they sang sad songs, and their legs were staggered from alcohol. This is probably why the partner’s footwork is so valued; it showed his skill in staying on his feet.

Only in the 90s, after the release of the album "Bachata Rosa" by singer Juan Luis Guerra, this dance began to be recognized by the middle and upper class of society. This was the turning point. It was from this time that bachata began to gain popularity, gradually changing. And she reached Moscow somewhere in 2001.

How to learn to dance bachata?

Modern bachata, more precisely, "urbana" and "modern" (city) bachata is much more technical and sensual than the dance of rural residents. Nowadays a lot of attention is paid to the plasticity of the whole body and the ability to dance erotically with a partner.

Compared to salsa, there are not many different figures in modern bachata. The main goal in dance is maximum intimacy with a partner, so dancers try to avoid all kinds of dizzying lifts and sudden movements.

It is important for a partner to be able to lead his partner plastically and gently, as if he is trying to “lull her to sleep.” For a girl - like a cat, step softly, focusing on the hips. This dance is quite easy to learn. A couple of lessons will be enough for you to form an idea and learn how to dance it at an elementary level.

Dance steps

The musical size of the dance is 4 by 4, and the tempo is about 120 beats per minute. The main (basic) step is divided into 3 steps back, forward or to the side, and the last count is performed without transferring weight (the leg makes a “prefix”). Often this addition is made by slightly raising the thigh of the free leg, so this dance has a recognizable character.

There are several styles that differ in manner and step: bacha tango - a mixture of tango and bachata to certain music, Italian (European) and Dominican. Bacha tango is characterized by increased expression, Italian tango is simple in legs, but with an abundance of figures, and Dominican tango has a large number of all kinds of leg movements, small steps that are performed according to a certain pattern. Nowadays, a new style of bachata fusion is beginning to gain great popularity - this is the addition of features and elements of other dances, for example, figures from merengue, salsa or hip-hop movements.

Video lessons