Located on the human foot large number thermoreceptors that react acutely to temperature changes. Probably every person who has had frozen feet at least once woke up the next morning with a sore throat and high body temperature. Following the advice of an old Russian proverb, feet should be kept warm, especially in the cool season.
To maintain the health of the feet and the body as a whole, it is necessary not only not to overcool the feet, but also to give the feet a rest from daily physical activity, pampering them with steaming and massage. Our grandparents, wanting to warm up their feet, did the following: they poured hot water into a basin, lowered their lower limbs into it and sat there until the water in the basin cooled down. Modern women and men choose a more effective alternative to a basin - a hydromassage foot bath. What kind of device is this? How to use it? And how much does it actually cost?
Device Description
A foot hydromassage bath is a multifunctional device of the 21st century that can warm, steam and give an excellent massage to the feet. Such a bath is a plastic container, on one side of which there is a canopy that protects the surrounding area from water splashes even when the bath is filled to the brim and operates in vibration mode. The device is equipped with roller attachments that are easily adjusted using buttons or a special rotary switch. Some modern bathtub models operate using a remote control.
Main effects provided by the device
The foot spa is incredibly easy to use. You need to pour water into it at the required temperature, put your feet in it, set the desired operating mode and get ready to have fun!
Any bathtub can maintain the temperature of the water poured into it, but there are models that can heat up cooling water. Each device is equipped with rubber feet to prevent slipping on the floor.
Foot massage occurs due to the continuous vibration of the body, as well as thanks to special roller attachments and the elasticity of jets of water escaping from the holes in the bottom of the body. Baths have from two to eight massage options. The most common are bubble (imitation of a Jacuzzi), mechanical and vibration.
The benefits of hot tubs
The benefits obtained from hydromassage are extremely great. Thanks to the delicate effect of warm water on the many nerve endings of the feet, fatigue, tension, stress and depression are replaced by vigor, freshness, and the body feels energized vitality and healthy energy. Blood circulation in the vessels improves, muscle pain and headaches disappear, the number of colds. After hydromassage, your mood noticeably improves, and your night's sleep becomes sound and healthy. It is better to carry out hydromassage procedures shortly before bedtime for half an hour.
Contraindications to hydromassage
Unfortunately, hydromassage is contraindicated for people with diseases of the cardiovascular system, kidney diseases, prone to varicose veins and various bleedings. Hydromassage baths are not recommended for skin diseases of the legs and high body temperature.
Types and properties of baths
Foot hydromassage baths, depending on the tasks assigned to them, are divided into several types:
Toning. Such baths, in which herbal infusions, sea salt, and aromatic oils are optionally added to the water, can give your feet maximum relaxation.
Contrasting. The principle of operation of such devices is to use hot and cold water to improve blood circulation in the vessels and give the legs incredible lightness.
Cleansing. These baths come with rollers with brushes, baking soda and salt. The devices are intended for people whose work takes place in dirty working conditions, as well as for those who have a tendency to excessive sweating of their feet.
Medicinal. They are equipped with several hydromassage options to not only relax your legs, but also tone your entire body. Therapeutic baths are equipped with special rollers that have the maximum impact on specific points of the foot that are responsible for the health of the respiratory organs.
Some manufacturers make baths that have special trays for essential oils built into them. This is done to obtain not only a hydromassage, but also an aromatherapy session.
IN recent years Models of baths with infrared radiation are becoming increasingly popular, thanks to which joints acquire greater mobility. You can use this device without adding water to it.
There are also baths with magnets, the main principle of which is the effect of a magnetic field on the body, and baths equipped with pedicure attachments, namely: a brush designed to cleanse delicate areas of the skin and pumice stones to remove rough areas.
Some manufacturers have made sure that a person has the opportunity to massage both legs at the same time, and for this purpose they have created baths with two sockets for attachments. Most devices are equipped with only one socket.
Additional selection criteria
When choosing a hydro massage bath for feet, do not neglect such nuances as the size of the device and its price. The size of the bath should be such that there is a place for it in the apartment where it will not disturb anyone. Depending on the number of nozzles and built-in functions, the price of a hydromassage device (bath) can range from 1,000 to 10,000 rubles, and baths with the same set of functions can have different prices. In such a situation, you should make a choice based on the name of the manufacturer and the warranty period for the device.
Every person experiences muscle tension in their life. Sometimes you get the feeling that now you definitely won’t be able to move, then you start looking for a bed or chair where you could lie down or sit down. However, rest may not always help relieve this unpleasant feeling.
If such tension does not allow you to rest, if it does not let you go, then you just need to massage your legs. He might be different types. You can do it with your own hands or the hands of a professional, using various massagers, stones or other devices. However, special foot baths are considered to be the best in this area. So if you don’t already have such a bath, then you just need to get it.
What is foot hydromassage?
Hydromassage for feet involves massage using water. This massage is also carried out in different ways. If there is no special bath, you can simply take a shower hose and use it to direct the stream of water to right place, do hydromassage. This method has long been considered outdated, but it will do for lack of other means. The best in this area is a dedicated shower head with different modes or just a separate dedicated foot bath with some special jets. This hydromassage for the legs will help you not only relieve muscle fatigue, but also eliminate tension in the legs and normalize blood circulation in the legs, as well as lymph.
Remember that by massaging both legs, you also heal your whole body.
Water foot baths are excellent for hygienic and cosmetic massage. By the way, such a massage in the East is called “foot happiness.” And certainly not in vain.
It is these procedures that ideally relieve muscle tension in the legs, swelling, pain and buzzing in the legs, and at the same time they also improve the elasticity of the tendons and skin in general. Hydromassage helps to tone muscles and improve overall blood circulation in tissues.
We all know that there are certain very important biological points on the soles of our feet. So, streams of water actively influence these points on the feet, thereby directly affecting internal organs, because these points are hidden projections of each individual internal organ.
How long does it take to do hydromassage?
The hydromassage foot bath is quite convenient to use. By the way, such a bath provides not only hydro-, but also vibration massage. To do this, just attach special spikes, which will do all the work.
As for the hydromassage procedure itself, it is best to do it early in the morning and late in the evening, when your legs have not yet woken up or are already quite tired. If you are too busy, you can do this massage only in the evenings. The duration of this procedure is no more than fifteen minutes. However, fifteen minutes is the time calculated if the bath is equipped with water heating. If you are planning to have a massage in cold water, then you shouldn’t do it for more than seven minutes.
Hydromassage also helps those who often experience cramps in their legs (especially the lower leg and foot area). Seizures can be cured with the help of various special sets of programs based on the use of various dietary supplements or dietary supplements.
If you are a fan of high heels, then probably at the end of the working day your feet simply fall off from fatigue. So, this bath will also help you. If you want to enhance the therapeutic effect of the relaxing water of a massage bath, then we recommend that immediately after the procedure, smear your feet with special relaxing creams and gels (or other products) that relieve pain and fatigue in the legs.
Contraindications for hydromassage foot baths.
So, as a result of the fact that hydromassage has a positive effect on the functioning of individual organs of our body, it has a wonderful effect on the entire body as a whole. However, despite all the positive and excellent reviews about this equipment, it also has some contraindications. This device should not be used if there are skin diseases, especially if we are talking about fungi, wounds, ulcers or cracks. In addition, hydromassage is not recommended for those who have thrombophlebitis or varicose veins. But if you have calluses or abrasions on your feet, corns, then hydromassage of your feet will do a great job with them.
This massage is not contraindicated for children. It is especially recommended for use by those children who very often suffer from various colds and other diseases, because massage will help strengthen the immune system and the body’s protective properties. Makes the body resistant to various diseases.
This massage will really help you get rid of or at least alleviate many leg diseases, fatigue and tension. In addition, due to the relatively low cost of such a hydromassage foot bath, every woman can afford to buy it with one salary. When buying such a bath, do not forget that this product will serve you for many years, and not just once. So you shouldn’t regret and save on your health. The main thing is to buy in a store where they give a guarantee for these products, but do not forget about the quality of the product. Let it not be the latest or newest model, but so that the company is respected. Otherwise, if you buy a cheap unknown brand of hot tub without a warranty card, you risk being left without money and without a bath the next day.
Our legs travel tens of kilometers in a week, allowing us to get to work on time, go for walks, pick up children from school and go to meetings with friends.
Our feet are real workers! They can withstand heels, uncomfortable shoes, and long walks.
But, despite endurance and patience, sooner or later your legs begin to hurt.
The human foot contains a large number of nerve endings and thermoreceptors.
Therefore, our feet need good preventative rest, otherwise foot treatment will be expensive and time-consuming. Diseases are always better to prevent than to treat.
Try to answer yourself a simple question: how often do you pamper your feet?
How often do you arrange for them SPA treatments, massages, pedicures and other useful, relaxing delights of life? Surely, in the crazy pace of life, you forget to pamper the hard workers who work every day.
To maintain the health of not only your legs, but also your entire body, you need to give your legs a rest from physical activity, pampering them with massage and therapeutic baths.
You cite lack of free time, high financial costs and other reasons to deny yourself pleasure. However, there is an alternative option for a relaxing massage with a preventive therapeutic effect - a hydromassage foot bath.
Hydromassage foot bath: description of the device
A hydromassage bath is a small investment in your precious health, which will allow you to pamper yourself and your feet with a pleasant massage at any time.
An easy-to-use device will allow you to relax after a busy day and enjoy one of the most pleasant pleasures - a foot massage.
A hydromassage foot bath can provide a massage as good and effective as human hands. However, the monetary investment made in the purchase of a bath, in comparison with prices in SPA salons, will more than pay for itself after the fifth procedure.
The hydromassage foot bath is a plastic bath with massage rollers; the device has a built-in control system.
You fill the bath with warm water, put your feet in it, set the desired mode and enjoy the procedure. These simple manipulations will help you get a professional foot massage.
Any bath maintains the water temperature, but there are models that can heat the water. All foot baths are equipped with rubber feet that prevent slipping on the floor.
Foot massage is created thanks to the continuous vibration of the bathtub body, as well as with the help of special roller attachments and jets of water escaping from the holes at the bottom of the body.
The baths have several massage options: from two to eight. The most common types of massage: bubble, mechanical, vibration.
It is well known that foot massage is a remedy that restores not only the condition of the legs, but also the entire body. Because the points responsible for the functioning of each organ are concentrated on the feet.
The impact of a massage roller and water jets on the foot not only relieves fatigue and tension, but also has a beneficial effect on the entire body.
Thanks to the effect of warm water in combination with the massage movements of the rollers, tension, fatigue, stress and depression are replaced by freshness and vigor. Blood circulation in the vessels noticeably improves, headaches disappear, and the likelihood of catching a cold decreases.
It’s enough to look through customer reviews of a hydromassage foot bath, and you will understand how miraculous an invention this is that will allow you to stay healthy.
Using the device is convenient and simple. You can combine a foot massage procedure with everyday household chores: reading books, watching television, communicating with family. You can use a foot bath every day; the procedure lasts from ten to fifteen minutes.
The greatest effect is achieved if you pamper your feet with hydromassage treatments in the evening, before bed. After the bath, you will sleep soundly like a baby, and in the morning you will wake up full of vitality and energy.
Contraindications for use
For absolutely healthy people there are no contraindications to the use of a hydromassage bath, but in modern world very few healthy people.
Therefore, the device may have a far from therapeutic effect if you do not familiarize yourself with the existing contraindications.
Alas, hydromassage is contraindicated for those who suffer from diseases of the cardiovascular system, various bleeding and varicose veins.
Therefore, before you go to buy a hot tub for your feet, be sure to consult your doctor.
Types of foot spas
Baths, depending on the tasks, are divided into the following types:
The baths are equipped with rollers that have the maximum impact on certain points of the foot, which are responsible for the health of the respiratory organs.
After studying the advantages of the devices, reading reviews on the request “hot tubs for feet reviews”, do right choice and enjoy the ease of walking, vital energy and sweet carefree sleep.
Video
Few people know that many diseases and even their symptoms can be eliminated by activating special points located on our feet. This can be done with the help of a massage, which can be achieved using a hydromassage foot bath. What is she? What is the principle of its operation? And what effect can be achieved using it? Studying the Eco-life website.
To make it clear, a foot hydromassage device is a modern multi-functional equipment. It performs functions such as steaming and warming, as well as providing an impeccable foot massage. The bath looks like a small plastic basin with recesses for the feet, a canopy with protection against water splashes, and adjustable massage rollers. The product is put into operation by pressing special buttons (more powerful models have the ability to install programs) or using the remote control.
How does a massage bath work?
The operating principle of the massage bath is as follows:
- water is poured into the bath (up to the limits marked on the scale);
- the appropriate mode is set;
- heating turns on.
And only after that the feet are lowered into the prepared water. The massage itself is carried out due to regular vibration of the body of the hydromassage foot bath, and, of course, with the help of rotating rollers. Standard baths provide from 2 to 8 massage methods.
What types of massage are there in the foot bath?
Depending on the models and manufacturing companies in software baths can include a variety of massages. Most often this is:
- vibration;
- magnetic;
- dry;
- bubbly;
- turbo massage;
- mechanical;
- heel massage;
- air;
- acupuncture;
- reflex and others.
You can also find a mixed (combined) type of massage.
What types of baths are there?
Depending on the expected final results, all hydromassage foot baths can be divided into four main types: tonic, contrast, cleansing and therapeutic. Toning baths involve adding herbal infusions to warm water, sea salt and aromatic oils. Contrast procedures help strengthen blood vessels and improve blood circulation (due to the alternating supply of warm and cold water).
Cleansing baths have additional rollers with a hard surface, and also add salt and soda. These foot baths are recommended for people working in mines, plants, factories and other places with “dirty” working conditions. They are also suitable for people with excessive sweating of their feet.
Therapeutic baths perfectly combine several types of massage, for example, vibration massage + bubbles + heat. They affect the necessary points on the foot, the activation of which improves well-being, relaxes and restores energy throughout the body.
What are the benefits of using a foot bath?
Using a foot bath, a person delicately affects the nerve endings in the feet. As a result, he receives complete relaxation. And instead of stress, tension and fatigue, he experiences a surge of energy and strength. With frequent use of foot massage, you can improve the condition of blood vessels, eliminate pain in the calf muscles and head, and strengthen the immune system.
After such a massage, the perception of the world usually improves, and you sleep well and sweetly. Therefore, it is best to engage in such “water procedures” an hour before going to bed.
Are there any contraindications for hydromassage baths?
Despite the positive effect that a foot bath has on the human body, it also includes certain contraindications. For example, it is not recommended to use massage baths for people who have been diagnosed with varicose veins. Patients with acute cardiovascular diseases, kidney problems, and frequent bleeding cannot use baths.
You should not take foot baths if you have skin diseases, or if your body temperature is elevated.
Does a hot tub really help?
If you close your eyes to advertising and study exclusively reviews of hydromassage devices, you can find out how useful they are. For example, some users claim that foot baths actively help them get rid of pain in the feet due to the formation of spurs on the heels and bunions. Others mention the relaxing effect of shopping in heels. Still others talk about pleasant sensations throughout the body.
However, here it is worth understanding that there are as many opinions as there are people. Therefore, when choosing a foot bath, pay attention to the manufacturer, reviews of the model, as well as the range of functions involved in the unit.
Do you have a hydromassage foot bath? Do you use it regularly or is it collecting dust in the pantry? How much did she help you? Share via the comment form!
Hydromassage foot baths will perfectly fit into your daily self-care as a preventive and therapeutic remedy. Such a bath is simply a salvation for tired, swollen legs after a hard day. working day and just good way relax the entire body. It is not for nothing that reflexology blooms in full bloom, teaching us the relationship between various points of the body and internal organs. These points on the feet with many nerve endings are especially sensitive, which means that with the help of a special massage you can regulate the functioning of the entire body, help it recover and resist diseases. This is why a hydromassage bath at home is so necessary - a pleasant thermal, relaxing and at the same time therapeutic mechanical effect is what a city dweller needs today.
Every person experiences muscle tension in their life. Sometimes you get the feeling that now you definitely won’t be able to move, then you start looking for a bed or chair where you could lie down or sit down. However, rest may not always help relieve this unpleasant feeling.
If such tension does not allow you to rest, if it does not let you go, then you just need to massage your legs. It can be of different types. You can do it with your own hands or the hands of a professional, using various massagers, stones or other devices. However, special foot baths are considered to be the best in this area. So if you don’t already have such a bath, then you just need to get it.
What is foot hydromassage?
Hydromassage for feet involves massage using water. This massage is also performed in different ways. If there is no special bath, you can simply take a shower hose and use it to direct a stream of water to the desired place to perform hydromassage. This method has long been considered outdated, but it will do for lack of other means. The best in this area is a dedicated shower head with different modes or just a separate dedicated foot bath with some special jets. This hydromassage for the legs will help you not only relieve muscle fatigue, but also eliminate tension in the legs and normalize blood circulation in the legs, as well as lymph.
Remember that by massaging both legs, you also heal your whole body. 
Water foot baths are excellent for hygienic and cosmetic massage. By the way, such a massage in the East is called “foot happiness.” And certainly not in vain.
It is these procedures that ideally relieve muscle tension in the legs, swelling, pain and buzzing in the legs, and at the same time they also improve the elasticity of the tendons and skin in general. Hydromassage helps to tone muscles and improve overall blood circulation in tissues.
We all know that there are certain very important biological points on the soles of our feet. So, streams of water actively influence these points on the feet, thereby directly affecting the internal organs, because these points are hidden projections of each individual internal organ.
How long does it take to do hydromassage?
The hydromassage foot bath is quite convenient to use. By the way, such a bath provides not only hydro-, but also vibration massage. To do this, just attach special spikes, which will do all the work.
As for the hydromassage procedure itself, it is best to do it early in the morning and late in the evening, when your legs have not yet woken up or are already quite tired. If you are too busy, you can do this massage only in the evenings. The duration of this procedure is no more than fifteen minutes. However, fifteen minutes is the time calculated if the bath is equipped with water heating. If you plan to massage in cold water, then you should not do it for more than seven minutes.
Hydromassage also helps those who often experience cramps in their legs (especially the lower leg and foot area). Seizures can be cured with the help of various special sets of programs based on the use of various dietary supplements or dietary supplements.
If you are a fan of high heels, then probably at the end of the working day your feet simply fall off from fatigue. So, this bath will also help you. If you want to enhance the therapeutic effect of the relaxing water of a massage bath, then we recommend that immediately after the procedure, smear your feet with special relaxing creams and gels (or other products) that relieve pain and fatigue in the legs.
Contraindications for hydromassage foot baths?
So, as a result of the fact that hydromassage has a positive effect on the functioning of individual organs of our body, it has a wonderful effect on the entire body as a whole. However, despite all the positive and excellent reviews about this equipment, it also has some contraindications. This device should not be used if there are skin diseases, especially if we are talking about fungi, wounds, ulcers or cracks. In addition, hydromassage is not recommended for those who have thrombophlebitis or varicose veins. But if you have calluses or abrasions on your feet, corns, then hydromassage of your feet will do a great job with them.
This massage is not contraindicated for children. It is especially recommended for use by those children who very often suffer from various colds and other diseases, because massage will help strengthen the immune system and the body’s protective properties. Makes the body resistant to various diseases.
This massage will really help you get rid of or at least alleviate many leg diseases, fatigue and tension. In addition, due to the relatively low cost of such a hydromassage foot bath, every woman can afford to buy it with one salary. When buying such a bath, do not forget that this product will serve you for many years, and not just once. So you shouldn’t regret and save on your health. The main thing is to buy in a store where they give a guarantee for these products, but do not forget about the quality of the product. Let it not be the latest or newest model, but so that the company is respected. Otherwise, if you buy a cheap unknown brand of hot tub without a warranty card, you risk being left without money and without a bath the next day.