Energy drinks are non-alcoholic or low-alcohol drinks that have a stimulating effect on the central nervous system. After the first jar you drink, you will experience long-awaited relief and the ability to work at an accelerated pace. This is a real salvation for a student, office worker, athlete, driver, nightclub visitor, as well as simply tired people who want to tone up their body. Everyone thinks that energy drinks are a modern invention. However, many of their constituent components have been used as stimulants since ancient times.
But few people know that an overdose of energy drinks leads to a rapid depletion of the body's resources. Let's take a closer look at this issue and find out whether energy drinks are harmful or beneficial to the body? What are the symptoms of an overdose of energy drinks and what first aid methods will be needed if necessary.
Composition of energy drinks
Manufacturers of energy drinks insist that their drinks are only beneficial and are coming up with new flavors every day. What are the active ingredients in energy drinks?
- Caffeine. This component is included in almost all energy drinks. Acts on the body as a stimulant.
- Taurine. One can of the drink contains 400–1000 mg of the substance. This is a sulfonic acid that accumulates in muscle tissue. Used as a dietary supplement. It is credited with antioxidant properties. According to medical data, taurine has no effect on the body.
- L-carnitine. Used to enhance metabolism and reduce fatigue. It is worth noting that this substance is independently produced by the body in sufficient quantities.
- Guarana and ginseng are pharmaceutical plants that have biostimulating and general tonic effects.
- B vitamins. Used to activate metabolic processes.
- Melatonin for adjusting the body's circadian rhythms and regulating the functioning of brain cells.
- Matein. A substance found in mate tea from South America. Ancient tree extract copes with hunger and eliminates excess weight.
In addition, almost all energy drinks are highly carbonated and contain huge amount carbonic acid.
Types of energy drinks
Tonic drinks were used in the first stages of the development of civilization. Ancient energy drinks were classified as stimulants of natural origin. Tea, herbs, and coca leaves were used as energy drinks.
Modern energy drinks come in the following types:
Harm of energy drinks to the human body
Many people think that consuming energy drinks replenishes the body’s resources, while the harm that energy drinks have on the human body when consumed in excess has long been proven by scientists. The energy drink stimulates the functioning of the cardiac, nervous and endocrine systems. As a result of consumption, the body experiences stress and begins to work at double speed, releasing adrenaline into the blood. In this state the resource internal organs decreases, and the tone of the body increases.
We must not forget that there are certain contraindications to drinking energy drinks:
Symptoms of energy drink poisoning
After drinking an energy drink nervous system excited, ability to work increases, vigor, high mood. After the stimulant wears off, fatigue, irritation, depression sets in, and the person starts drinking energy drinks again, which is absolutely forbidden to do.
Excessive consumption of energy drinks and exceeding the recommended daily intake may result in the following symptoms of overdose:
Over time, with frequent use of energy drinks, the nervous system becomes unstable, and gastrointestinal distress appears. With frequent overdose, a person may experience mental disorder. In rare cases of severe overdose of energy drinks, deaths from cardiac arrest have been reported.
First aid for energy drink poisoning
If a person becomes ill after drinking an energy drink, he needs first aid. In severe cases, the patient must be taken to a medical facility.
- Clear the stomach of any remaining drink by inducing vomiting.
- Provide access to fresh air.
- Taking sorbents and drinking plenty of fluids will help faster for the body cleanse.
- If a person becomes very ill, has a rapid heartbeat, a red face, high blood pressure, or has lost consciousness, then do not hesitate - call an ambulance.
You can drink energy drinks, but not on on a regular basis, in recommended doses, when a person is completely healthy, has no contraindications or chronic diseases.
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I'm a shameless pig - I have a lot of people on my blog here, and I'm kicking ass =). Laziness is the main ailment that crippled my enthusiasm. But, as they say, for every action there is a reaction. For me a cure for laziness, in at the moment, you are, my dear readers. I don’t know how it happened, but search engines gave me a plus and great uncle Google dumped a whole bunch (on a modest scale) of targeted traffic, which I am immensely happy about.
Okay, now to the point. Summer! That's it, actually. What can I say? Unexpected =). Ahead are 3 months of complete fun, warm days, the sea, summer terraces and other delights of this time of year. And, of course, a lot of sleepless nights, which then lead to very, I must say, difficult morning hours. The body will gradually become exhausted and require more energy, but people cope with this problem quickly. Some people will get hooked on coffee, some will prefer to take time to sleep, and some will simply start pouring liters of energy drinks into themselves, pushing their body to its limits. Today I would like to pay attention specifically to the issue of energy drinks, namely their overdose.
Working at a bar for 15 hours and getting only 4-5 hours of sleep, I know first-hand what it’s like to be hooked on energy drinks. Sometimes they really save you – they tone you up for a couple of hours and bring your body into at least some order. But, sooner or later, you stop feeling the measure, and the so-called medicine turns against you. Let me start, perhaps, with the basics, namely, what are energy drinks and how do they act on the body?
According to one of the Wiki authors, Energy drinks are non-alcoholic or low-alcohol drinks, advertising of which promotes their ability to stimulate a person’s physical and intellectual abilities (not literally). Be that as it may, an energy drink is, first of all, a mixture of chemical components that affect the functioning of the human body. In principle, substances that tone the body have been known to the population of our planet for quite a long time. In the East, in Asia they are fueled by tea, in South America An unusual drink, mate, which I will definitely mention later, in Africa there are kola nuts. In the North-Eastern part of Asia, people are addicted to various stimulant plants: ginseng, eleutherococcus, Chinese lemongrass and aralia.
The first energy drinks appeared at the end of the 20th century, when the “inspiring” Red Bull hit the market. Of course, the Pepsi and Cola conglomerates immediately sensed the threat and began producing their energy drinks - Burn and Adrenaline Rush. Today, with energy drinks, things are not as smooth as they used to be. A couple of overdoses, a couple of deaths and the government different countries sensed a threat. In some countries, energy drinks can only be bought at a pharmacy; in Russia there is an entire article of the law that specifies restrictions on components and sales rules.
The composition of all energy drinks is approximately similar. At the origins lie sucrose and glucose. Sucrose is regular sugar and is broken down into carbohydrates, the body's main source of energy. Glucose is quickly absorbed into the blood and supplies energy to all vital organs. Glucose is also closely related to adrenaline, which is known to stimulate the cardiovascular system. The tonic substances are caffeine(matein, thein, etc.) , theobromine(cocoa alkaloid) , taurine, guarana, carnitine and many others. Energy drinks also contain a heavy dose of vitamins.
Caffeine– the most popular component of energy drinks, which is a powerful psychostimulant. It gives a temporary effect (about 1-2 hours) - relieves fatigue, drowsiness, accelerates the pulse, etc.
Studies have shown that among people who regularly drink coffee, the suicide rate is significantly lower than among those who neglect this drink.
Theobromine is a cocoa alkaloid that is found in small doses even in chocolate. In principle, the substance is poisonous, but after chemical treatment it is quite tonic.
Taurine– a derivative element from cysteine (amino acid). Stimulates the activity of the nervous system, accelerates metabolism, etc. It is synthesized in the body independently.
Carnitine- something like a B vitamin. It is synthesized in the body independently and affects metabolism.
Ginseng and guarana– natural stimulants contained in plants. They contain the same caffeine, so the effect is similar.
Mate– contains mateine, which has the same effect as coffee.
In general, the list could go on forever. In one jar of energy, almost the entire periodic table. I don’t think it’s worth telling how all these components work. In a nutshell, caffeine-like substances accelerate the blood, which already contains a shock dose of vitamins and other “energy” substances that accelerate metabolism, the breakdown of carbohydrates, and brain and muscle function. But this is essentially a withdrawal large quantity energy leaves the body overnight, after which total fatigue sets in.
Energy drink overdose syndromes
You can get an overdose from any product, no matter how you twist it. But when you go out into the street and see bright advertisements for Red Bull and other energy drinks, you immediately feel the desire to follow the crowd. As a result, energy drinks are consumed as a fashion statement rather than as a necessity. And they are used, it must be said, in exorbitant quantities. One can of Red Bull contains more than 2 daily doses of caffeine, an exorbitant amount of taurine (400 mg) and even niacin, which is mildly addictive. In fact, you can drink only 1 250 ml can per day, but we, as a rule, are content with at least three. The situation is the same with coffee - a cup in the morning, then another, then another, and then an overdose.
- insomnia;
- irritability;
- facial redness;
- rapid pulse;
- digestive tract disorder;
- tremor (when your hands and everything else shakes);
- cold sweat;
- period of non-fatigue;
- increased anxiety, etc.
I got my first overdose of coffee while working at Caffeine - about 6 cups were enough for me. Then the guys were preparing for the Ukrainian Championship, and I had the honor of being a taster and part-time waiter. The most obvious sign of caffeine overdose is tremors and cold sweat, total fatigue, and lack of concentration. So how to deal with this?
What to do if you overdose on caffeine, taurine, guarana and other components of energy drinks
- Of course, you should stop, in the sense of putting the next can of energy drink or cup of coffee aside.
- Provide yourself with fresh air.
- Excess B vitamins are easily excreted in urine, so drink plenty of fluids. In principle, any overdose of vitamins can be corrected by drinking plenty of water and stopping the use of these vitamins.
- Caffeine is neutralized green tea(due to flavonoids), protein (cream, milk) and magnesium-rich foods. I relieved my coffee overdose with milk and meat - it just went away. This method was suggested to me by Val, a barista with many years of experience.
- The accelerating effect of energy drinks, oddly enough, can be slowed down with alcohol, with the calculation of 50 ml in terms of pure alcohol. This same rule has another side - some symptoms of an alcohol overdose can be neutralized with a cup of coffee. For the same reason, you should not drink energy drinks with alcohol. The energy drink masks the harm of alcohol - for this reason you can get very severe alcohol poisoning (another point for the article about).
Gag
Drink the right energy drinks. Here I do not mean specific manufacturers (by the way, Burn energy contains greatest number caffeine, guarana and taurine, compared to other brands). It is better to stimulate yourself with natural substances - brew mate, drink tinctures of natural stimulants (Eleutherococcus, ginseng, guarana), coffee, tea (tea also contains caffeine, even green tea), cocoa. I have personally tested mate - it stimulates, dulls the feeling of hunger, and tones. Last summer I periodically drank eleutherococcus tincture - excellent. Also tested not by me, but by a good friend, tincture of ginseng helped him survive behind the bar during the summer.
Well, happy first day of summer to you, my dear readers. Have a wonderful holiday, warm sea, delicious drinks. Relax wisely and tastefully, and the mood will follow by itself =)
P.S. and this happens if there is too much coffee =)
SDMgTUSGhAc
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It has come in your life significant event– purchasing your own living space or you simply decided to change your rented home to a new one.
If after this you notice a deterioration in one of the areas of life, it is quite possible that the bad aura in the apartment is to blame, but the signs of this can be different. In this article we will learn how to identify negative energy in the home, and also consider possible options her corrections.
Signs of a bad aura in an apartment
People tend to associate negative events with any changes in life. We all know many different signs that even sound absurd. How often do we hear stories from acquaintances or friends that after something happened their whole life went awry and this event, object or person is completely to blame.
Yes, often this is simply made up by people in order to somehow justify their failures or mistakes. But there are also truly serious problems that are caused by some event, for example, a change of apartment.
As you know, energy, both positive and negative, is a force flow that has many branches and permeates literally the entire space around us.
The closest comparison that immediately comes to mind is a river. It is this part of nature that most fully reflects the entire essence of energy, its movement and properties. Over time, a certain layer of sediment accumulates in the bed of each river, which is characteristic only of it.
In the case of energy flows, a person’s home plays the role of such a unique channel. Our apartments are containers in which this or that energy is accumulated. Moreover, the influence is exerted in both directions: we form the aura of the home, and it, in turn, affects us.
The longer a person lives in an apartment or house, the denser and heavier the aura of this home becomes.
Layer after layer of energy accumulates in the walls, objects and simply in the interior space of the apartment. Therefore, it is important to immediately determine the type of energy that prevails in a particular living space. But before you do this, you should make sure that the phenomena that bother you are related directly to your home and are not caused by something else.
Ask yourself whether any negative streak appeared precisely after the move, or whether its beginning is located far from the date of entry into the new home. By the way, the pursuit of failures or any negative events some time after a change of scenery is not a sign of the purity of the aura of the apartment.
It is quite possible that the already mentioned layered energy played a cruel joke on you. We will talk about this phenomenon in more detail below, when we consider indicators of negative energy.
Another sign that something is wrong with your new home is something everyone should feel. If you have children, they will begin to sleep restlessly, older people will begin to feel constantly unwell, emotional people, as well as those with sensitive inner world become depressed and feel moral pressure. Quarrels become frequent in married couples, even if this has not happened before.
It is quite possible that several members of your family will express a desire to leave their new home as soon as possible. In the same case, if you are alone and there are no other people in the apartment or house, then use one or more indicators described below.
Determining whether negative impact massively necessary in order to determine whether the negative impact is directed only at you or whether it is truly a bad aura in the apartment. What to do if there is no mass participation? It is quite possible that you have become a victim of the evil eye or any other influence of dark energy.
Diagnostics is important in all spheres of human life, not only in esotericism, so it should not be neglected.
If you are sure of the signs, then you should move to a more subtle diagnostic level, namely, the use of indicators to accurately determine the strength of the negative energy reigning in the home. Some of them can also be used when choosing a future home to ensure the purity of its aura.
Indicators of a bad aura in an apartment
The easiest indicator to use, which is inherent in every person by nature itself, is ourselves. This method is kind of standard, but it often works flawlessly.
Remember your past, has it ever happened that when choosing a new home, an apartment seemed repulsive to you, or when you entered it, you suddenly felt a headache? It is quite possible that this indicator was triggered at this moment. But this method also has its significant disadvantage.
There are apartments that at first glance do not make any negative impression. You can even live in such a place for several months and only then begin to feel negative energy. This is caused by what is called energy layering. Remember a geological section - rocks are deposited one on top of another, and it is impossible to know which type of rock is hidden under the visible layer. The situation is exactly the same with energy. Such cases, by the way, most often occur in those apartments that have been empty for some time.
Without a person, the aura of the apartment calms down and its negative layer, one might say, settles to the bottom, hiding behind neutral energy.
We enter it, thereby causing a new energetic seething. We are gradually digging out these deposits and sooner or later we get to that very negative thing. That is why you should not blindly trust this indicator. You felt bad as soon as you crossed the threshold - the indicator went off, the apartment is not suitable for you. If you don’t feel anything, check one or more indicators.
Pets
Pets are known to be very sensitive to any, even the most minor, energy changes. This is especially true of cats, since they are a kind of conductor between the energetic and physical world.
In an apartment with a negative aura, the animal will begin to get nervous, it will try to find a place where its influence is minimal, or it will try to break out of the front door.
This method is very good and often helps to determine exactly what aura the apartment in front of you has. However, it should be remembered that not every animal is suitable for such a diagnosis. In cases where the animal itself is nervous and any change in environment causes stress, this method of determining energy will not be suitable. If you bring a calm animal into your apartment, it will let you know with 100% accuracy what kind of aura the home has.
Houseplants
The following indicator is accurate, but takes time, plus it carries the risk of losing something valuable to some people. It's about indoor plants. The fact is that representatives flora just like all living things have their own energy body. Of course, it is very simple, but thanks to this, such accurate diagnostic properties are achieved.
The impact of negative energy on the human body is similar to the effect produced by small doses of poison - it slowly undermines human health. But what happens if such a solution is poured into the soil of a plant? It will die within a few days. The same thing happens with plants that spend some time in rooms with a negative aura.
The time of death of a plant varies depending on the strength of the negative energy; it may well be a couple of days or several months, but these cases will have one thing in common - the plant will certainly die. At the same time, neither changing the room nor changing the frequency of watering can save it.
Church candle
There is another indicator, but it is quite controversial. This diagnostic method uses church candle, with which you need to go through all the rooms of the home and monitor the reaction of the flame.
In those apartments where the aura is negative, the fire trembles, and when burning in such a room, a crackling sound from a candle can be heard. The controversy of this method lies in the fact that a person is characterized by incorrect interpretation and wishful thinking.
An ordinary draft is quite possible, but the diagnostician will evaluate the trembling or even the extinction of the flame as a terrible sign. The sound may be caused by certain features in the production of the candle, which will also give false information. Therefore, the use of this indicator can be used as an additional indicator to confirm the diagnosis made by one of the methods described above.
Causes of a bad aura in an apartment
Now let's look at the possible main reasons why energy changes from positive to negative. Of course, quite often careless sellers or landlords hide such information or do not attach any importance to it, but in some cases it is possible to find out something like this in advance.
Possessing such information will not only save a lot of time that you would have spent on diagnosing the aura, but also simply immediately discard the unsuccessful option at the selection stage.
Illness of the former apartment owner
First of all, it should be noted that probably the most known cause– an illness followed by the death of a person. Even those people who have no idea about esotericism and are extremely skeptical about such things avoid such apartments.
Death itself, which occurs due to age, carries virtually no energy. This phenomenon is as natural as, for example, birth, you should not be afraid of it. But as we know, quite often a person dies not due to age, but due to some illness.
It is doubly bad if this illness brought him torment. Such a combination saturates the aura of the apartment with such negative energy that it is quite capable of projecting the disease of the deceased onto new residents.
Murder
Another option, which is also associated with death, but no longer from illness. If a murder was committed in the home or if one of the previous residents committed suicide, then this leaves an indelible mark on the aura of the apartment.
Of course, the energy disturbance in this case is somewhat less, since the disease poisoned the aura of the home for a long time, and this negative surge occurred one-time. There are exceptions, this applies to those options when the murder was preceded by torture of the victim or if the person who committed suicide had experienced some negative emotions for a long time before that.
Conflicts
In general, negative emotions negatively affect the aura of an apartment even without murders or deaths. We are talking about those cases when past residents were in constant conflict with each other and permeated the entire energy of the home with these emotions.
In addition, there are cases when scandals and conflicts are fought directly over an apartment and its division, then all the negativity is directed directly at the aura of the home and worsens it. Once in such a room, the family certainly begins to sort things out, thereby further feeding and strengthening the negativity in it.
Dark rituals
It is quite rare to find a case of deterioration in the aura of an apartment, which resulted in all sorts of dark rituals or exorcisms. As you know, such actions have an extremely negative impact on the karma of those who practice them. The negative side effect is so strong that it even extends to the aura of the home, poisoning it and making it uninhabitable.
Negative aura at home
The most unpromising option for correction is a negative aura not in the apartment, but in the entire house as a whole. This happens in cases where construction is carried out on the site of old cemeteries, burial sites and the like.
Also, the use of the building as some kind of facility, for example, a hospital for mentally ill people and any other institution in which people often experience suffering and torment, can cause a negative aura of the entire house.
There are cases when people, after buying an apartment, pulled out whole balls of money by pulling the right thread. For example, having diagnosed the negative aura of a home, residents found out the history of the apartment in which suicide was committed, then it turned out that such cases occurred throughout the house, and the result of such an investigation was information that the house itself was built on a burial ground. Therefore, you should not neglect studying the history of not only an individual apartment, but also the entire house as a whole.
How to change the aura in an apartment to a positive one
Of course, the most the best option The thing that is guaranteed to save you from the negativity of your home is moving to another home. However, this option is not suitable for everyone, since people often discover a negative aura some time after the purchase and have no desire to look for an apartment again. In cases where the situation is not very advanced, you can resort to several options.
Amulets for home
The first way is to create a positive aura at home yourself. For this we will need all kinds of amulets, as well as small blocks made of wood. It is important to remember that such a block should be made of either poplar or linden - these trees perfectly absorb all negative energy.
It is better to choose amulets that have been tested by many people, have a rich history and are made from natural materials.
There are no special recommendations on what exactly they should be, since each culture has a huge number of them and they work in approximately the same way. And do not forget that first of all we ourselves are powerful source energy, so let it be purely positive, try to avoid unnecessary showdowns or shouting, lay only positive bricks in the fundamental aura of your new home.
Help from a clergyman
The second way is to invite a priest to the house. This option, judging by the reviews, really works and does a very good job of cleaning the aura. But you just need to remember that the clergyman is invited strictly to your apartment. If the problem is not in her aura, but in the energy of the house, then his arrival will do absolutely nothing.
Therefore, first make sure that the construction history of the building is clean, and then resort to the help of a priest.
Esoteric help
The third way is to call a specialist from the field of esotericism. You should be careful with this option, as there is a high chance of running into a scammer. A true specialist will note that the cause of the problems is a bad aura in the apartment; the signs of this are immediately noticeable to a professional in his field. Such a person will not only clean out all the negativity, but also put powerful protection, which will protect your home from negative influences from the outside in order to harmonize your family life.
Energy drinks are very popular, especially among young people. They help relieve fatigue and get rid of drowsiness. But poisoning from energy drinks often occurs. How do energy drinks affect the body and how do they provide miraculous energy?
What are energy drinks
Energy drinks are made from natural psychostimulants. The production of this drink was founded in 1984 by the Red Bull company. It turned out to be so popular that the Coca-Cola and Pepsi-Cola companies began producing it.
Now energy drinks are sold in kiosks, supermarkets, clubs and bars. Manufacturers position them as means to combat fatigue. These drinks contain no alcohol at all. Therefore, many people are intensively engaged mental activity, sports fans and club dancing, during the session, students became so “addicted” to energy drinks that they have already become dependent on them.
In Russia, energy drinks Adrenalin Rush from PepsiCo, Red Bull and Bullit from Red Bull and Burn from Coca-Cola are sold. The Happyland association offers low-alcohol energy drinks - the Dutch Red Devil and the British Jaguar.
Any energy drinks taste a little like lemonade with a tart, sour taste.
The composition of all energy drinks is similar:
It is difficult to list all the elements. Almost the entire periodic table is contained in the energy can. Caffeine-like substances accelerate blood, vitamins and other “energy” substances, speed up metabolism, break down carbohydrates, and actively affect the functioning of the brain and muscles.
How does an overdose occur?
Often, many young people drink energy drinks as a tribute to fashion. Bright advertisements for energy drinks make you want to try them. Unknowing people consider these drinks to be good-quality products that contain vitamins and amino acids, harmless energy substances from natural ingredients. This is true. But their concentration is so high that energy drinks become dangerous to human health. They are especially dangerous when the dose is exceeded. Overdose causes various side effects.
Energy drinks should not be consumed by people who are sensitive to caffeine, teenagers, pregnant women, or people over 50 years of age. They are harmful to people with cardiovascular diseases and glaucoma. They are dangerous with increased excitability and insomnia.
Symptoms of poisoning
When overdosing on energy drinks, the following symptoms are observed:
After taking the energy drink, the nervous system is excited and therefore the desire to sleep goes away, and the feeling of fatigue disappears without a trace. Vigor appears, increased efficiency, mood rises. But after the energy drink wears off, fatigue, insomnia, depression, and irritability come, since it simply helped a person “borrow” his own resources.
Over time, the nervous and cardiovascular systems begin to weaken, and diseases of the gastrointestinal tract appear. An overdose can lead to unpredictable things. Students who abuse energy drinks during a session often suffer from mental disorders. Typically, those who have experienced an overdose of energy drinks describe their sensations as extremely unpleasant. Sometimes sudden death from cardiac arrest can occur.
First aid and treatment
According to the latest research, people who drink energy drinks poison their brain cells.
Having realized that an overdose of energy drinks has occurred, you should stop using them and go out into the fresh air. If you feel sick, take it activated carbon and induce vomiting. You can neutralize caffeine by drinking green tea or milk, cream. Eat foods with high content magnesium, it is found in cabbage, beans, and avocado.
If, due to an overdose, a person has lost consciousness or is in a foggy state, it is necessary to ensure that he can breathe freely and call an ambulance. The victim should not be left alone until doctors arrive.
In the hospital, such patients usually undergo gastric lavage and are given an IV.
Energy drinks do not replace rest and sleep, they only help you survive in an emergency. Their regular use causes great harm to the human body.
To do this, wash your hands with soap under the tap. Then wash your hands with salt and wait until they dry. After this, clench your hands and remember them, stretching your fingers. Then rub the palms of both hands clockwise. And finally, shake your hands. To reset the remaining negative energy. In total, it will take you no more than ten minutes to clean your hands.
6. Repeated cleaning
To check how well the cleaning was done and whether repeated cleaning is required (which should be done after three days), light a candle and wait until half of it burns out. When melted wax appears on the saucer and candle, look at its shape. If it is ugly and the wax itself is dark, then there is still dirt left. And if the wax turns out to be light and flows in smooth, beautiful streams, then your apartment is completely cleared of negative energy.
And for prevention...
Light the candles
It is very useful to light candles at home, especially in a room in which something happened before or is still happening. The cleansing power of fire is incomparable to anything! So feel free to arrange romantic evenings with lots of candles for your loved ones, or just light them sometimes in the evening to create a cozy and soulful atmosphere.
We use natural scents
Feel free to use different scents and incense. But make sure they are natural. Various essential oils, aroma lamps, etc. are the ideal solution. They will not only heal the aura of your home, but will also lift your mood, improve your well-being and stimulate creative energy. The main thing is to find “your” aromas.
Mopping the floor
It is very useful to wash the floors in the house with water to which herbal infusions have been added. Wormwood, St. John's wort, string, juniper, and pine have a special power to heal the energy of the house. And at least once a year, despite the abundance of mops of all designs and configurations, you need to wash the floor with your hands - this will create a special aura in your home.
For additional disinfection, cleansing the aura of your home and giving it a fresh aroma, add a few drops of essential oils or a mixture of them to the water for washing floors. Depending on the situation, mood and season, you can use different scents - eucalyptus, lavender, juniper, citrus, pine oils.
Wet cleaning
Do wet cleaning and wipe off dust as often as possible, especially from hard-to-reach places - under the bed, behind cabinets, in corners and on mezzanines. Do not let the pipeline become clogged - this indicates accumulated negative emotions. Dripping or flowing water takes away prosperity, health and money from the home, so keep your plumbing system in good working order by closing the toilet lid after use.
Ventilation
At any time of the year, in any weather, you need to ventilate the room at least once a day - do not create a draft, but give access to clean, fresh air. It displaces negative energy from the home and brings in new, healthy energy.
Bells and wind chimes
Hang bells and wind chimes in your home. The sound of bells scares away subtle living beings and cleanses space. Scientists have repeatedly proven that the sound of bells and bells changes energy so much that it suppresses even the development of epidemics, the growth of mold, fungi and parasites, as well as severe suicidal and depressive states! In addition, the bell hung above the door, with its ringing, seems to invite good energy to enter the house. “Singing winds” also help cleanse the space in your home and circulate energy.