Energy drinks are very popular, especially among young people. They help relieve fatigue and get rid of drowsiness. But poisoning from energy drinks often occurs. How do energy drinks affect the body and how do they provide miraculous energy?
What are energy drinks
Energy drinks are made from natural psychostimulants. The production of this drink was founded in 1984 by the Red Bull company. It turned out to be so popular that the Coca-Cola and Pepsi-Cola companies began producing it.
Now energy drinks are sold in kiosks, supermarkets, clubs and bars. Manufacturers position them as means to combat fatigue. These drinks contain no alcohol at all. Therefore, many people are intensively engaged mental activity, sports fans and club dancing, during the session, students became so “addicted” to energy drinks that they have already become dependent on them.
In Russia, energy drinks Adrenalin Rush from PepsiCo, Red Bull and Bullit from Red Bull and Burn from Coca-Cola are sold. The Happyland association offers low-alcohol energy drinks - the Dutch Red Devil and the British Jaguar.
Any energy drinks taste a little like lemonade with a tart, sour taste.
The composition of all energy drinks is similar:
It is difficult to list all the elements. Almost the entire periodic table is contained in the energy can. Caffeine-like substances accelerate blood, vitamins and other “energy” substances, speed up metabolism, break down carbohydrates, and actively affect the functioning of the brain and muscles.
How does an overdose occur?
Often, many young people drink energy drinks as a tribute to fashion. Bright advertisements for energy drinks make you want to try them. Unknowing people consider these drinks to be good-quality products that contain vitamins and amino acids, harmless energy substances from natural ingredients. This is true. But their concentration is so high that energy drinks become dangerous to human health. They are especially dangerous when the dose is exceeded. Overdose causes various side effects.
Energy drinks should not be consumed by people who are sensitive to caffeine, teenagers, pregnant women, or people over 50 years of age. They are harmful to people with cardiovascular diseases and glaucoma. They are dangerous with increased excitability and insomnia.
Symptoms of poisoning
When overdosing on energy drinks, the following symptoms are observed:
After taking the energy drink, the nervous system is excited and therefore the desire to sleep goes away, and the feeling of fatigue disappears without a trace. Vigor appears, increased efficiency, mood rises. But after the energy drink wears off, fatigue, insomnia, depression, and irritability come, since it simply helped a person “borrow” his own resources.
Over time, the nervous and cardiovascular systems begin to weaken, and diseases of the gastrointestinal tract appear. An overdose can lead to unpredictable things. Students who abuse energy drinks during a session often suffer from mental disorders. Typically, those who have experienced an overdose of energy drinks describe their sensations as extremely unpleasant. Sometimes sudden death from cardiac arrest can occur.
First aid and treatment
According to the latest research, people who drink energy drinks poison their brain cells.
Having realized that an overdose of energy drinks has occurred, you should stop using them and go to fresh air. If you feel sick, take it activated carbon and induce vomiting. You can neutralize caffeine by drinking green tea or milk, cream. Eat foods with high content magnesium, it is found in cabbage, beans, and avocado.
If, due to an overdose, a person has lost consciousness or is in a foggy state, it is necessary to ensure that he can breathe freely and call an ambulance. The victim should not be left alone until doctors arrive.
In the hospital, such patients usually undergo gastric lavage and are given an IV.
Energy drinks do not replace rest and sleep, they only help you survive in an emergency. Their regular use causes great harm to the human body.
Planet Earth, like everything that grows on it, lives, stands, and has its own energy. It can be good and bad, and people tend to feel it, as it affects well-being and overall health.
There are times when we arrive somewhere and feel bad or uncomfortable. Afterwards, the desire to visit this place disappears, because upon returning home we are broken and only within our own walls we come to our senses.
We begin to wonder why this happens and what causes it. We begin to worry even more when a state of discomfort appears in our own home.
What is the energy of an apartment?
The energy of an apartment can be its “condition”, since any room absorbs everything that happens in it. In addition, the energy of the house is superimposed on the energy of the place on which it stands and is located. All these “threads” intertwine with each other, and the result is the energy of your apartment or house.
If in your house there are constantly quarrels, misunderstandings between family members, chaos, unwashed dishes that sit for a very long time, laziness. All this leads to the appearance in the house bad energy, and then your apartment ceases to please you. But even among bad energy, you can find areas with good energy. Why does this happen and how to understand it?
How to determine the energy of an apartment?
Determining the energy of an apartment yourself is sometimes very difficult, but possible. One option is to listen to your own feelings, for this you will need to completely abstract from old feelings and memories.
- we start from the threshold and remember our first feeling - it can be calm or irritation, after which you don’t want to do anything in the house at all;
- then walk through all the rooms and remember what you felt in each of them;
- in the end, you need to stand in the middle of the apartment and try to understand how you feel. The general energy of the apartment is usually formed in the center.
- Having stopped in the center, you need to compare your first sensation with the last, they must coincide - this will be the energy of your apartment. Also energy in separate parts home may differ from the general one, in which you felt both very good and bad - this means that the energy in your home is not uniform and you have something to work on, especially if the general is good and only some areas cause a feeling of discomfort.
Bad energy in the apartment. Signs
If you don’t trust your feelings, watch what is happening in your apartment, because we ourselves can create bad energy.
- light a candle and walk through all the rooms with it; if it starts to smoke or crackle, it means there is an accumulation of bad energy in that place;
- a sign of accumulation may be malaise or headaches when being in this place. You may have noticed that when you are in the kitchen, you feel much worse than in another part of the apartment; this may be facilitated by the constant quarrels that occur in the kitchen;
- Milk sours quickly, hot water cools, butter melts almost immediately - these are also signs of poor energy.
How to clean the energy of an apartment?
Before you start cleaning your apartment, you need to “clean” yourself, i.e. your energy. Water has always been considered the best way will be cleansed, so take a bath with ordinary kitchen salt, the salt will take away all your negativity. Now let’s start cleaning the apartment, there are a lot of ways to do it yourself:
- You can also use water yourself and wash the entire apartment, in short, do a general cleaning. In this case, it is advisable to take out all the garbage and old, broken things. Because they can accumulate and emit a lot negative energy;
- This is the most famous method, used by our ancestors - church candles, holy water and herbs. To do this, take three candles, light them and walk around the entire apartment clockwise with them, special attention, paying attention to the corners. In each corner it is necessary to make cross-shaped movements;
- You can also use wormwood, or rather its smoke. Fumigating an apartment with wormwood helps to expel all evil spirits and sometimes even see them.
There are actually a lot of ways to clean an apartment from bad energy, and everyone chooses the method that suits them. But, in order to prevent bad energy from collecting in the apartment, it is necessary to constantly monitor cleanliness and not accumulate dirty dishes and shoes.
You also need to get rid of old furniture, especially if you inherited it, as well as chipped mirrors and dishes. Then bad energy will not accumulate in your apartment.
Sergey Ratner will tell you more about energy in the course " "and in other courses on" "
In the house where we live, a special atmosphere is created that absorbs the positive and negative moods of the owner. An apartment with good energy radiates warmth, guests feel comfortable and cozy. They don’t wither for long in such a space indoor plants. In a house with negative energy, failures, troubles and illnesses accumulate.
Signs of bad energy
Quite often it happens that in such a space a person constantly feels empty, inexplicable headaches appear, and household members often get sick.
In a “bad” home, quarrels and conflicts happen all the time. Close people cannot find understanding with each other. Negative energy is the work of the owners themselves. Anger and irritation transfer their power to things. Furniture and paintings absorb everything that is happening around them.
If you notice that you dropped a coin and it doesn't sound ringing sound, then your apartment is not in perfect order. This is reflected in state of mind: You may have trouble sleeping at night and wake up in the morning exhausted and exhausted.
If you light a candle and walk around all the rooms with it, the fire will determine the place where negative forces accumulate. The candle will go out or smoke heavily. Yes, you yourself will understand that you are not at ease here: anxiety and a feeling of discomfort will appear.
IN free time walk around the apartment starting from the hallway and observe your feelings. Bad energy usually collects in separate parts of the house, and you need to understand where it is. At the end of your experiment, mentally locate the center and stay there for a while. Then you will understand what prevails in the apartment: evil or good.
Ways to clean a room from bad energy
There are a large number of methods for getting rid of bad energy. All of them came to us from ancient times. It is best not to keep porcelain plates and cups that have cracks in your home. After completing the cleansing ritual, you will feel a surge of strength and vigor, and your life and relationships with loved ones will improve.
- Place any electrical appliances in unfavorable places. This could be an air freshener or a radio. They will immediately absorb the negativity and move it in a more positive direction.
- Place pieces of wood in places where strong negative energy accumulates. It radiates warmth and takes away the bad. Aspen, oak, birch and spruce are quite suitable for this. Tree pieces need to be changed periodically.
- To ensure that your home is always quiet and calm, learn to avoid conflicts and showdowns yourself. Your actions and actions materialize and create an energetic background.
- IN country house It is useful to hang old shoes on the fence. It's not only protective amulet, but also a strong attribute of purification. As for the apartment, place a pair of wicker bast shoes on the wall.
Water is a protector from evil thoughts
Water can absorb everything bad. Therefore, it is recommended to carry out general cleaning in the apartment more often. Wash the floors thoroughly, paying special attention to the corners, the water washes away all the negativity and creates a special space that is not susceptible to negative external influences.
You can put a glass of water in negative places at night and pour it over the threshold in the morning. If you feel a surge of anger before going to bed, then water will take over this surge of negativity.
If you have Bad mood If you have problems at work or in your personal life, then it is best not to bring it into the house. Try to find some body of water along the way. Let it be a river or stream, cross the bridge, and all your worries and anxieties will be a thing of the past. Running water is a strong talisman against the evil eye and envious people.
It is always necessary to remember that home is a special territory where we spend most of our lives. We are used to relaxing in the house after a hard day, we furnish it with care and love. Therefore, it is important that only good things surround us here. We wish you good luck and don't forget to press the buttons and
03.07.2015 09:40
Psychic Marilyn Kerro on her official website talked about where it is best to store your...
The energy of our home is very important; well-being, health, and harmony in personal relationships depend on it.
Very often people come to me whose lives, for unknown reasons, begin to fall apart: scandals in the family, loss of work, problems in relationships with relatives, constant loss of money... As it turns out, such situations are very often associated with the unfavorable energy of an apartment or house.
Why is housing energy negative?
There are several main reasons why the energy in a home can be negative and have a destructive effect on residents. We will look at the most common ones: 1. Previous owners or residents were constantly in conflict, repeatedly uttering curses out loud in a fit of negative emotions. Each subsequent tenant in this apartment also begins to quarrel and break off relationships. The energy of conflicts is intensified and intensified over time, which leads to a similar situation for everyone who will live in this place. 2. There was a seriously ill person in the apartment for a long time, who was dying in agony. If after this the housing is not cleaned, then subsequent residents may be haunted by causeless symptoms of illness and deterioration in health, depression and deep despondency, constant loss of strength and insomnia. 3. A serious crime or murder occurred in the apartment, after which no energy practices were carried out to neutralize the negativity. In this case, bad visions, anxiety, palpitations and anxiety at night, and fears in children may occur. 4. Apartment in which necrotic rituals were performed or practiced black magic. The negative energy will be so strong that residents will be suddenly haunted by failures, disasters and losses. 5. An apartment that relatives did not want to sell or exchange; perhaps the division of property led to serious gaps between loved ones. The energy of envy and hatred will haunt the residents and they may begin to have similar problems in life as the previous owners. We have looked at several of the main reasons for the appearance of negative energy in an apartment, but you need to understand that each individual case has its own situation. Therefore, I also propose to consider the most simple ways, which will allow you to determine the energy of the apartment.How to check the energy of a house (apartment)?
First of all, track your feelings when you first cross the threshold of an apartment or house. If you have difficulty breathing, your pulse quickens, dizziness occurs, discomfort in the solar plexus area, heaviness in your legs, then the energy is negative. Other unpleasant sensations may also appear, and if you remember them, an experienced expert in the field of esotericism will help you correctly interpret the sensations and determine the energy in the apartment. The next way to determine the energy of an apartment is with a candle. Light a church candle and walk clockwise through all rooms and utility rooms. If in many places the candle smokes heavily, crackles, burns very quickly and forms figures out of wax, then the energy of the apartment is unfavorable. There are other ways that allow you to check the energy of a house or apartment; you can learn more about them from a parapsychologist, bioenergy therapist or specialist in the field of esotericism. So, here is the main thing to remember: in order to determine the energy of a house or apartment when buying or renting a home, you need to track your first feelings and impressions when you cross the threshold, because our intuition always gives clues. Energy diagnostics will be effective using church candle- by her behavior you will be able to clearly see how negative the energy of the home is.
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I'm a shameless pig - I have a lot of people on my blog here, and I'm kicking ass =). Laziness is the main ailment that crippled my enthusiasm. But, as they say, for every action there is a reaction. For me a cure for laziness, in at the moment, you are, my dear readers. I don’t know how it happened, but search engines gave me a plus and great uncle Google dumped a whole bunch (on a modest scale) of targeted traffic, which I am immensely happy about.
Okay, now to the point. Summer! That's it, actually. What can I say? Unexpected =). Ahead are 3 months of complete fun, warm days, the sea, summer terraces and other delights of this time of year. And, of course, a lot of sleepless nights, which then lead to very, I must say, difficult morning hours. The body will gradually become exhausted and require more energy, but people cope with this problem quickly. Some people will get hooked on coffee, some will prefer to take time to sleep, and some will simply start pouring liters of energy drinks into themselves, pushing their body to its limits. Today I would like to pay attention specifically to the issue of energy drinks, namely their overdose.
Working at a bar for 15 hours and getting only 4-5 hours of sleep, I know first-hand what it’s like to be hooked on energy drinks. Sometimes they really save you – they tone you up for a couple of hours and bring your body into at least some order. But, sooner or later, you stop feeling the measure, and the so-called medicine turns against you. Let me start, perhaps, with the basics, namely, what are energy drinks and how do they act on the body?
According to one of the Wiki authors, Energy drinks are non-alcoholic or low-alcohol drinks, advertising of which promotes their ability to stimulate a person’s physical and intellectual abilities (not literally). Be that as it may, an energy drink is, first of all, a mixture of chemical components that affect the functioning of the human body. In principle, substances that tone the body have been known to the population of our planet for quite a long time. In the East, in Asia they are fueled by tea, in South America An unusual drink, mate, which I will definitely mention later, in Africa there are kola nuts. In the North-Eastern part of Asia, people are addicted to various stimulant plants: ginseng, eleutherococcus, Chinese lemongrass and aralia.
The first energy drinks appeared at the end of the 20th century, when the “inspiring” Red Bull hit the market. Of course, the Pepsi and Cola conglomerates immediately sensed the threat and began producing their energy drinks - Burn and Adrenaline Rush. Today, with energy drinks, things are not as smooth as they used to be. A couple of overdoses, a couple of deaths and the government different countries sensed a threat. In some countries, energy drinks can only be bought at a pharmacy; in Russia there is an entire article of the law that specifies restrictions on components and sales rules.
The composition of all energy drinks is approximately similar. At the origins lie sucrose and glucose. Sucrose is regular sugar and is broken down into carbohydrates, the body's main source of energy. Glucose is quickly absorbed into the blood and supplies energy to all vital organs. Glucose is also closely related to adrenaline, which is known to stimulate the cardiovascular system. The tonic substances are caffeine(matein, thein, etc.) , theobromine(cocoa alkaloid) , taurine, guarana, carnitine and many others. Energy drinks also contain a heavy dose of vitamins.
Caffeine– the most popular component of energy drinks, which is a powerful psychostimulant. It gives a temporary effect (about 1-2 hours) - relieves fatigue, drowsiness, accelerates the pulse, etc.
Studies have shown that among people who regularly drink coffee, the suicide rate is significantly lower than among those who neglect this drink.
Theobromine is a cocoa alkaloid that is found in small doses even in chocolate. In principle, the substance is poisonous, but after chemical treatment it is quite tonic.
Taurine– a derivative element from cysteine (amino acid). Stimulates activity nervous system, speeds up metabolism, etc. It is synthesized in the body independently.
Carnitine- something like a B vitamin. It is synthesized in the body independently and affects metabolism.
Ginseng and guarana– natural stimulants contained in plants. They contain the same caffeine, so the effect is similar.
Mate– contains mateine, which has the same effect as coffee.
In general, the list could go on forever. In one jar of energy, almost the entire periodic table. I don’t think it’s worth telling how all these components work. In a nutshell, caffeine-like substances accelerate the blood, which already contains a shock dose of vitamins and other “energy” substances that accelerate metabolism, the breakdown of carbohydrates, and brain and muscle function. But this is essentially a withdrawal large quantities energy leaves the body overnight, after which total fatigue sets in.
Energy drink overdose syndromes
You can get an overdose from any product, no matter how you twist it. But when you go out into the street and see bright advertisements for Red Bull and other energy drinks, you immediately feel the desire to follow the crowd. As a result, energy drinks are consumed as a fashion statement rather than as a necessity. And they are used, it must be said, in exorbitant quantities. One can of Red Bull contains more than 2 daily doses of caffeine, an exorbitant amount of taurine (400 mg) and even niacin, which is mildly addictive. In fact, you can drink only 1 250 ml can per day, but we, as a rule, are content with at least three. The situation is the same with coffee - a cup in the morning, then another, then another, and then an overdose.
- insomnia;
- irritability;
- facial redness;
- rapid pulse;
- digestive tract disorder;
- tremor (when your hands and everything else shakes);
- cold sweat;
- period of non-fatigue;
- increased anxiety, etc.
I got my first overdose of coffee while working at Caffeine - about 6 cups were enough for me. Then the guys were preparing for the Ukrainian Championship, and I had the honor of being a taster and part-time waiter. The most obvious sign of caffeine overdose is tremors and cold sweat, total fatigue, and lack of concentration. So how to deal with this?
What to do if you overdose on caffeine, taurine, guarana and other components of energy drinks
- Of course, you should stop, in the sense of putting the next can of energy drink or cup of coffee aside.
- Provide yourself with fresh air.
- Excess B vitamins are easily excreted in urine, so drink plenty of fluids. In principle, any overdose of vitamins can be corrected by drinking plenty of water and stopping the use of these vitamins.
- Caffeine is neutralized green tea(due to flavonoids), protein (cream, milk) and magnesium-rich foods. I relieved my coffee overdose with milk and meat - it just went away. This method was suggested to me by Val, a barista with many years of experience.
- The accelerating effect of energy drinks, oddly enough, can be slowed down with alcohol, with the calculation of 50 ml in terms of pure alcohol. This same rule has another side - some symptoms of an alcohol overdose can be neutralized with a cup of coffee. For the same reason, you should not drink energy drinks with alcohol. The energy drink masks the harm of alcohol - for this reason you can get very severe alcohol poisoning (another point for the article about).
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Drink the right energy drinks. Here I do not mean specific manufacturers (by the way, Burn energy contains greatest number caffeine, guarana and taurine, compared to other brands). It is better to stimulate yourself with natural substances - brew mate, drink tinctures of natural stimulants (Eleutherococcus, ginseng, guarana), coffee, tea (tea also contains caffeine, even green tea), cocoa. I have personally tested mate - it stimulates, dulls the feeling of hunger, and tones. Last summer I periodically drank eleutherococcus tincture - excellent. Also tested not by me, but by a good friend, tincture of ginseng helped him survive behind the bar during the summer.
Well, happy first day of summer to you, my dear readers. Have a wonderful holiday, warm sea, delicious drinks. Relax wisely and tastefully, and the mood will follow by itself =)
P.S. and this happens if there is too much coffee =)
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