Basic deep house dance lessons. How to learn to dance street dances - hip-hop, techno, house and others? How to street dance at home

If you still haven't learned to move your body like Rihanna or Miley Cyrus, you're hopelessly behind the times. Fortunately, twerking is so popular that finding instructional videos on YouTube is not at all a problem. Choose those with few words but a lot of movement. It is better to train in front of a mirror, so you can better study your body and understand how it works. And yes, don’t be shy about looking candid, that’s the whole point of dancing.

House

The dance appeared along with the musical direction of the same name. His characteristic features– dynamism, constant movement whole body and special work legs that seem to form a certain pattern on the floor. Body movements can be either smooth, wavy, or sharp and very intermittent. House is various combinations three main movements (characteristic swaying of the body, a peculiar technique of rearranging the legs and sudden movements of the arms) and, of course, a lot of improvisation.

Don't expect this dance to be a thing of the past. Sexy body movements to rhythmic music will never go out of fashion. If you have no idea or vaguely remember what this R&B is and what it looks like, remember Beyoncé in her Single Ladies video - this is exactly it. The dance is full of expression and feelings, and, despite its characteristic rhythmic movements, the overall pattern of the dance is plastic and smooth.

Dancehall

The history of this dance begins in sultry Jamaica, where it was danced back in 1970 to the sound of drums and loud songs. Today dancehall has gone beyond South America and moved to the most popular dance floors in the world, as well as in the videos of many famous performers. The main movement of the dance is energetic rotation of the hips and special wave-like movements of the body. In principle, dancehall is somewhat like a combination of hip-hop and R&B. But only hundreds of times hotter.

Go-go is the dance of girls who set the rhythm for visitors in clubs. Usually they stand on podiums that rise above the dance floor and with their movements they raise the degree of relaxedness and fun. Go-go is very unique and character dance. It is easy to recognize and quite simple to learn, but keep in mind that it requires some physical preparation and takes a lot of energy. It’s not for nothing that go-go dancers are all model-looking. In an hour of such dancing you can work off a single dessert.

On the dance floor in all its glory, for others - a love for such dances and a desire to develop in this area, for example, create your own team or become a coach. In the first case, it will be enough for you to watch the video lessons and repeat after the teacher. In the second case, it is better to choose a school that teaches professional performance, and also do not forget to learn as much as possible about such areas.

Why are they called street?

Oddly enough, ballet and salsa can also be adapted to this style. Street dances - assortment of the most various directions. They are not danced in choreographic halls, but are performed in the courtyards of schools and institutes, in nightclubs and on the streets. The main thing in them is to reveal individuality, express the character, feelings of the dancer and show his uniqueness. So be sure to try it street dancing at home, perhaps this will become the work of your whole life.

Street dance styles

Hip-Hop - less aggression and more freedom of expression. His fine jumping technique is what sets him apart from others.

Free Style - as the name suggests, there are no hard and fast rules here. Relaxed improvisation and combination of movements to your taste is the basis of the style.

New Jack - elements of acrobatics included.

Pop Locking is a synchronized dance that requires a lot of stamina.

Dab Step - dance to the music of the same name. Combines a mix of all types of street dances.

Locking - movements with full force and maximum dedication. Reversals, swings, and rotations are presented.

House - In this style, the body is subject to the melody, whereas in hip-hop you are subject to the musical beat.

R&B - “Rhythm and Blues” is more multifaceted and more complex than hip-hop.

Trance is a dance not only of the body, but also of the soul.

How to street dance at home

1. Select loose clothes and comfortable shoes. Nothing should interfere or irritate.

2. To understand faster, listen to more music of the desired direction, listen to the rhythm.

3. The most important thing in achieving success is desire, diligence and hard work. Don't stop there, even if you don't see results (yet). If you study with a teacher, do not compare yourself with him. Naturally, he will dance better than you. The main thing is to compare yourself with your previous results.

4. How to learn to street dance and where to start? Learn the basic steps first. This will be the base. But before that, determine the style that you like. If you want to develop sexuality - choose R&B, if you want to relax and have fun - Hip-Hop can be your style, if you want striptease, but more chaste - choose Go-Go, increase stamina and improve physical fitness Locking will help.

5. Before learning how to street dance at home, decide on videos. There is no substitute for a professional trainer, even if that trainer shows exercises on You Tube. So learn from famous dancers.

6. Remember the basic rule: constant practice is the key to amazing results! At first, nothing may work out at all. Don’t get depressed, you’ll see that one day everything will become simple and clear, and your movement will look polished and natural.

7. Having learned the basic elements, mix them to your taste - improvisation is an indispensable technique for street dancing.

The popular house dance appeared in the disco era of the 70-80s of the 20th century. House is built, first of all, on complete control of your body and energy. It is released in a blast wave or carefully restrained.

Differences between house and other styles. House is often confused with other dances, however, it has its own unique story and characteristic features. The reasons for the similarity most likely lie in the partial overlap of some elements from other dance cultures. Many people consider house to be a direct descendant of hip-hop, but in fact this is not the case. Hip-hop, of course, influenced the development of house and brought many elements and emotions into it, but main role However, significant changes in music in the 80s played a role in the emergence of house. House is woven from many styles, but is not based on clear canons of movement execution.

House was born from the base of Old School Hip-hop and many elements from other styles. Today there are different varieties of house: jacking (body work), footwork (footwork), stomping (jumping elements), lofting (work on the ground), as well as stocking - a game with a partner.

But the basis of the dance is precisely the individual perception of the music by the dancer, his feelings and emotions - it is no coincidence that the style did not have an original name and was simply designated as Freestyle dancing.

One of the best dancers in New York, Ejoe Willson, believes that “hayc differs from hip-hop in that when you dance hayc, you subordinate your body to the music itself, and not to the musical beat, as in hip-hop.”

Feelings, emotions, sensations are very important in house music. It should be noted that house is still more club dance, and not theatrical, so the main thing is the technical execution of all movements. House helps improve a dancer's flexibility, balance and physical performance.


House attracts the public's attention with its energy and fun atmosphere. The features of this dance make it one of the most popular at any party.

As in any other style, House Dance also includes improvisation, where each dancer can express themselves.

If you look at the video of the performances of house style dancers, you will notice that they have a unique quality and perform all the movements easily and seem to have a spring on their feet. The speed of the dance speaks for itself, since energetic music with smooth transitions requires the implementation of broad plastic abilities.

House dance culture implies that each dancer perceives music in his own way and expresses his perception in dance moves. House is based on several modern original trends. Initially, house was positioned as freestyle - this is the art of energetic street dance, which, first of all, allows the dancer to express his feelings and emotions following the perception of the music.

House dance performance is based on rhythmic and fast footwork combined with relaxed body movements. This trend has its origins in Chicago, it arose after the appearance of the same name musical style. House was influenced by many movements: the dance contains elements of martial arts, Latin American fiery dances, voguing, wacking and breakdancing. This style borrowed a lot from hip-hop culture. You can learn to dance house for beginners and beginners in Moscow at the best dance school-studio.

Do you dream of learning to dance house? Rock with us We are not just a school, we are a real dance family, the best and largest in Russia. We will be glad to see you on our team. Our teachers are experienced choreographers who will help you unlock your full potential. They have repeatedly proven their skills at various European, Russian and even world competitions. Step by step they will guide you through amazing world Hausa.

You can learn how to dance house for guys and boys quite quickly. Within a few months you will feel confident in dancing. Conquer the dance floors, become the star of music videos, a participant in contests and competitions, and stand out from the crowd! We invite everyone over 10 years of age.

Learning to dance house for girls and girls can be easy and simple, you just have to start. The movements perfectly develop coordination of movements and make female body graceful and truly beautiful. And self-confidence increases with each new step.

It's easy to learn to dance house: everyone has talent

Don't be shy if you've never tried your hand at dancing. It’s better to have all the fears and doubts and just try. You can learn new things at any age: be it 10 years old or even 110. If you have enthusiasm and a desire to develop, you will become a real professional.

We have some of the strongest coaches in Moscow. Along with professional training, house training at our school is a whole series undeniable advantages:

  • the opportunity to learn house dancing from scratch to pro level;
  • Creation creative groups, participation in the filming of commercials and video clips, international and regional performances and competitions;
  • friendly and truly united team;
  • comfortable, bright, spacious and comfortable rooms;
  • the journey to us from the nearest metro station will take just a minute;
  • You don't have to pay for a trial lesson.

Learning to dance house for children and teenagers at Trix-Family is the right decision. Finding us is very easy! From the Dubrovka metro station you can get to the studio in one or two minutes. Anyone can learn to dance house, if they have the desire. Our studio is located next to the Krestyanskaya Zastava and Proletarskaya stations. You can quickly get there from the metro station Volgogradsky Prospekt, Avtozavodskaya. It will be convenient for you to come to classes if you live in the South-Eastern Administrative District or the Central Administrative District. And while the first lesson is free for everyone, don’t hesitate. Forward, follow your dream!

Everyone wants to feel confident on the dance floor in a club. No fiery party would be complete without house dancing. Thanks to his energy and positivity, he excites both the performer and the audience.

House dance originated in the 1980s in Chicago clubs. At the same time, music of the same name arose. The rhythmic movements fascinated the regulars and party kings throughout the city. Later, New Yorkers could not resist the Hausa movements. Now, all of Europe is learning elements of an interesting and popular style.

We invite you to consider the basic movements of house and succumb to its stunning rhythm.

Video lesson “House dance”

House is a mix of movements various styles dancing. It includes elements of tap, Latin, breakdancing, jazz, hip-hop and disco. Isn't it an interesting combination?

The dance technique has changed over time. At first, there were sharp and aggressive movements of the body, the whole body was kept in tension. Later, they were replaced by soft movements of the legs, relaxed and free vibrations of the body. The style and manner of dance changes with the times and is constantly being improved. This is probably why he won the hearts of modern dancers.

IMPORTANT. Before starting a workout, you need to warm up your muscles so as not to injure them.

Basic House movements:

  1. Pas De Bourree. Consists of 3 steps, legs alternate (left-right-left or right-left-right).
  2. Criss Cross. We cross our legs, alternating them (the movements are performed wide, volumetric and springy).
  3. Step House. Consists of 2 movements: we put the heel forward and return it to the starting position.

By combining movements and adding a drop of energy and positivity to them, you will undoubtedly have a positive effect on others. Don’t be afraid of experiments; free movements of the arms and body will only complement the dance. Good luck with your studies!