Dancing is accessible to all social classes and people of all ages. With this art you can show freedom, despondency, passion, express love and other feelings. Eat classical dancing, which appeared a long time ago, but also over time, new directions and styles have come that are danced differently. Street dancing has become very popular. In this article, hr-portal will help you learn the elements of street dancing.
First steps to learning
In all big cities there are schools that teach dancing. If you find a school that teaches street dancing, don’t rush to sign up. Why? Because in these dances different directions, so figure out what style you want to learn. You will be surprised how diverse the range of dance elements is. But how can you learn street dancing if you don’t have any special talent or ability? Don't be discouraged, they appear with training, and also if you learn to feel freedom.
It is the mastery of the body and the spirit of freedom that is the basis of street dancing.
Home school
You can also learn to dance at home. Moreover, you will devote as much time to classes as more than one dance coach will be able to devote to you, you will deprive yourself of embarrassment in front of other people, and also save your time and finances. You will be able to awaken the excellent dancer within you. Now only desire and performance will show that you can. Ready-made interactive lessons are required for training. They are needed to master the initial movements.
About 15 years ago, people never dreamed of video lessons for beginners. They didn’t even imagine that the video would help a person learn street dancing, and the street dancers themselves were called hooligans. No one could have imagined that these same hooligans would teach others, and even online. Nowadays everything has become different. Street dancers are not uncommon, and the Internet has provided access to video lessons. Among large quantity lessons should be given preference to specialized video schools. Only professional street dancers teach there.
So, if you are ready to master the most in-demand and popular dance style, then read the article, and at the end you will find a pleasant surprise in the form free videos lessons. Try to repeat all the movements to learn the capabilities of your body and feel freedom.
I want to dance, teach me!
In addition to the empty statement: “I want to learn how to street dance,” you need patience and desire, because before starting training, you need to review all the styles of this direction and choose one. Regularly hone all the elements, bringing them to perfection, repeat even the simplest movements after the teacher.
If we are talking about tectonics, then there are exercises that develop the plasticity of the body. The main thing is to feel the music! Distinguish between weak and strong beats of rhythms. Learn to perceive so you can improvise.
The Tut dance is based on elements that are typical for the inhabitants of Ancient Egypt. The dancers clearly change positions, huge quantities elements are made at right angles, the hands should always be as straight as possible, and the head should be kept at the same level. The essence of the dance can be seen in illustrations depicting the rulers of Egypt.
I also need to say a few words about clothes. She does not have a special style, since there are more than 20 varieties of this style. It doesn't even matter what color it is. The main thing is that it does not restrict movement. You can wear sneakers with wide jeans, a hoodie, even a formal suit.
Stick to your workout schedule and you can achieve what you want!
Video lessons
Street dancing is a mandatory element that can tell about the dancer’s belonging to the hip-hop subculture. Without it special type dance art Hip-hop and its fans don't exist. Anyone who wants to learn dance techniques from scratch will certainly appreciate the video lesson “Street Dancing for Beginners.”
To get the most out of an informational video, try to follow the instructor as you watch it, and find opportunities to practice and train daily. Remember that the richer the training experience, the better the dancing ability.
Video lesson “Street dancing for beginners”
How to structure a training session?
A well-planned lesson is the main key to success. To learn how to plan your workouts correctly, try using this scheme:
- warm-up movements (include basic previously studied dance elements);
- the main part of the training, where new elements and combinations of movements are learned;
- power part, which is mandatory for street dancing, where power elements are often used;
- part reserved for stretching and developing flexibility;
- a cool-down that brings your heart rate back to normal.
Basic dance elements
When studying this type of dance art, it is important to remember that it is based on the following movements:
- work of the hips and pelvis;
- shoulder and arm work;
- stepping with a certain amplitude;
- artistic and lively facial expressions.
Do not forget that the emotions displayed on the dancer’s face are no less important part of the dance than the movement and refined dance steps. Try to combine your artistry with good dance technique and emotional presentation of the dance.
Is it difficult to learn to dance?
It's really no more difficult than anything you're new to. Dance styles are very different from each other. Even if you have mastered one of them, it will be unusual for you to do the other.
However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you have been involved in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than for a beginner who is not friends with his body.
Even if you have a rather wooden body, you should not despair. The secret of success is constant practice.
Learning to dance from video lessons is more difficult than from courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disappointed in dancing: the difference between what is shown in the video and what you see in the mirror will be too strong.
Still, it's worth a try. At least in order to decide on the right one.
How many times a week do you dance?
At first, after exercising, your muscles may ache. But, unlike strength training or running, the body does not require a recovery period.
Therefore, you can safely practice dancing all the time. One of my teachers said that you need to dance 25 hours a day. In any case, the more you dance, the more noticeable your progress will be.
How to learn to dance modern dances
From this direction we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first is plastic and incredibly beautiful contemporary art.
Abel M/Flickr.comContemporary mixed elements of modern jazz, yoga and martial arts, seasoned with improvisation and attention to breathing. This is freedom and plasticity - the natural beauty of movement.
Here is a video with a combination in contemporary style. Give it a try, just be sure to warm up and stretch thoroughly before teaching.
And here is the second part:
By the way, about warming up. In the video below - full lesson with warm-up, stretching and combination analysis. In English, but everything is clear without translation.
If you don’t have time to repeat or consider how a certain movement is done, set the speed to 0.25.
If you liked the combinations, but you can’t repeat them yet, here are some more videos with routine contemporary exercises.
Most likely, you will have to do the same in dance school before you can perform beautiful combinations.
imperiamarket.by Many people confuse pole exercises and strip exercises. The second is a simply sensual dance that can be performed without a pole.
When doing strip plastic, you won’t have to stand at the machine and pull your toe. Everything here is based on natural sexuality female body. Of course, many teachers diversify strip plastic with contemporary or modern elements, Latin American dances and other directions, but here everything depends on the teacher.
How beautiful your dance will look depends again on how well you can control your body, how mobile your joints and muscles and tendons are.
The video below contains an analysis of the combination. Not too simple, but very sensual and beautiful. And you won't have to do any movements on the floor, so your knees won't get hurt.
And here is a playlist with strip dance lessons from different dance schools. There are both individual movements and combinations.
And one more, simpler combination. Try it if the first one didn't work out.
·júbilo·haku·/Flickr.com It's sensual and beautiful dance, which, among other things, helps to develop plasticity and even get rid of some health problems.
There are a lot of belly dancing lessons on YouTube. Below are some of them.
The basic movements are explained very clearly here:
And the second part:
Below is a playlist with five lessons for beginners from another teacher.
How to learn to street dance
pinterest.com Hip-hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plastics, and special features.
In addition, modern hip-hop is often supplemented with movements from other dance styles, which provides even richer vocabulary and original combinations.
But before you come up with your own combinations, you need to master the basics. In the playlist below you will find basic movements, steps and many combinations. They explain everything clearly. If you can't keep up, reduce the video speed.
The videos in the next big playlist explain the concepts of inertia, manipulation, and isolation in hip-hop. There's also a story about improvisation, battle behavior if you're ready for that, and several options for ground hip-hop moves (on the floor) to diversify your combinations.
Colonne/Flickr.com Breakdancing consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.
Here on this channel There is training in different styles: Waving, King Tut, Robot, - analysis of the technique of power elements and basic movements at different levels.
Below is a video with a detailed analysis of the “6 steps” element from Footwork.
And here you can see how the “turtle” is performed.
Here is a voluminous playlist in which there are quite a lot of breakdancing elements with a detailed analysis of the technique of dance and strength elements.
Lauren Wood/Flickr.com A sexy dance in which you need to actively work your buttocks, hips, stomach and arms. In this playlist you will find several lessons with analysis of twerk movements.
How to learn to dance ballroom dancing
vimbly.com You will probably need a waltz at least once in your life. Moreover, dancing it at an amateur level is not so difficult.
Here are four good lesson, from which you will learn how to hold your hands and perform the basic steps of the waltz in pairs or separately.
How to learn to dance social dances
Social dancing is not created for competition, but for communication between partners and enjoyment. Improvisation is encouraged here, through which the dancer can express himself, his feelings and emotions.
pinterest.com This dance comes from the Dominican Republic. He is very sensual and sometimes erotic. The basis of bachata is four steps with an emphasis on the last one. In the dance there are rotations and flips of the partner, small supports.
Despite the fact that bachata - couples dance, you can also learn solo combinations. For example, if you don’t have a partner yet.
The video below shows an analysis of the main steps. Where to shift your body weight, how to hold your hands, how to make an accent - everything is described in great detail.
And here is a variation of bachata from the same teacher.
Below is a playlist for those who want to dance bachata as a couple. These are Dominican bachata lessons from the Imagine dance school.
youtube.com This is a passionate couples dance originally from Africa, more precisely from Angola. It is now performed all over the world and is especially popular in France and Portugal.
Steps, a lot of hip work and close contact with your partner. Sometimes very cramped. For example, in the Tarraxinha style, a slower and more sensual version of this social dance.
Here is a playlist with kizomba lessons.
And another playlist with videos from another dance studio.
That's all. If you have favorite training videos, share them in the comments to the article.
Street dancing is a magnetically fascinating spectacle. Surely you have seen how dancers turn into robots, simulating mechanical intermittent movements, or flutter above the ground, magically almost without touching her with his feet. Here is a video of one of the most famous street dancers, Marquis Scott:
It all seems so impossible, unattainable. I would like to immediately dispel the doubts that most viewers have when watching the video.
Common misconceptions about street dancing
1. This guy is a genius because he improvises.
I'll tell you a secret: everything you see here, every smallest movement, is the result of long training and repeated repetitions. Do you see how easily, for example, a “wave” passes through Marquis’s hand? Before he succeeded, he:
- flexed my wrist thousands of times;
- I bent my elbow thousands of times;
- pushed his shoulder forward thousands of times;
- connected these movements tens of thousands of times in succession.
Over time, awkward hand rotations turned into a smooth wave. Actually, here it is, for clarity:
And so with any element that you see in the dance. Each of them first undergoes a long process of cutting and settling in the motor memory of the body. Improvisation is a free combination of such elements.
2. This guy has talent, not everyone has that talent.
The movements of each dancer, no matter how free and easy they may seem now, were initially just as timid and clumsy as yours. The same Marquis Scott, whom many would call a genius, before he started dancing, moved no better than anyone else. Dance is not some school of magic inaccessible to mere mortals.
Dance is first and foremost a technique. Technique worked to perfection.
Do you hear music, try to move to it, but it turns out something extremely awkward? But the body of the masters “dances on its own”! But how can your body dance if it doesn't know the moves? Teach it first, and then it will perform the dance for you. And everyone can cope with this.
3. I will never succeed
With desire and effort, everyone can succeed. Get rid of vanity thoughts about your exclusivity.
Surely while watching the video, “Wow!” flashed through your head. If only I...", but you don’t even dare to continue this thought to the end, because, of course, “not everyone is given such a talent, and even more so for me.”
Most likely, many of you watched the video, went to the mirror, tried to portray a “wave”, and instead got real storm with 11 points on the Beaufort scale, laughed and went on about their business. For some reason, people think that a street dancer is naturally gifted. No, he just goes to the mirror one day, tries to do something and laughs at his failure. Only after this does he approach the mirror again and again.
Street dance in most cases is an improvisation based on a free combination of elements of various dance styles honed to perfection.
Yes, street dancing is extreme broad concept, which includes breakdancing, locking, house and much more.
So, you understand that there is no magic or mystery in a masterful dance, and the secret of its ease lies entirely in working out various movements? Already good. Let's move on.
Technique
What is technical development?
- Selecting a specific movement.
- Breaking it down into its elementary components.
- Multiple repetitions of each of them separately.
- Consistently combining them into the desired movement.
- Repeating this movement, using it in conjunction with others.
Repetition, repetition, repetition is the basis of the technique. Why? Because this is the only way our body learns. At first, the path to each movement will lie through huge volitional efforts, control and concentration. Everything will happen slowly. But with each repetition, new movements will be adapted by your motor memory mechanisms. And in the end the movement will be performed naturally and easily, like waving your hand. You don't have to think about it. It's like learning to ride a bike.
So, mastering dance is available to everyone. But the path to it lies through the development of technology. And working on technology is labor that is long, difficult, and sometimes makes you want to cry.
But there is also good news.
You can work at home. And most importantly, you will find it interesting to work.
Because any routine, unpleasant work receives a motive and becomes much more interesting when it brings some result. And the sooner this result manifests itself, the more noticeable it is, the greater the desire to continue the person lights up.
Believe me, you can learn the simplest techniques of magical plastic surgery in as soon as possible without leaving home. Of course, you won’t become Marquis Scott so quickly, but you will definitely be able to surprise your friends and family, and yourself. Let's take the mentioned “wave”. By following the instructions from the second video of this article every day for at least 15 minutes, in just a couple of weeks you will be performing the movement correctly, quickly and with the necessary automaticity.
Dancing at home
Now about the main thing. The studio has a professional choreographer who teaches and demonstrates movements. What about at home? And at home there is YouTube, where no less professional dancers have already posted thousands of training videos.
If you are one of those people who thought, “Wow! If only I..." when watching the first video, the action plan is as follows: you go to one of the YouTube channels presented below, watch dance videos and determine whose style you like, open the training videos and, getting up from your chair, without leaving monitor (it’s good if there is a mirror nearby), you begin to do what is shown in them. That is, repeat, repeat and repeat the movements.
Don't worry about the small space: we're not learning the waltz, and you'll have plenty of room to learn the basic movements and perform simple sequences. Here, of course, a lot depends on the dance genre. For example, you will be able to master the lower break only if there is a large space and a slippery floor covering.
The life hacker chose the most undemanding styles in terms of square footage, united under the name dubstep. It doesn't really matter whether you like the music: elements of the style itself can be used in completely different directions.
3. Among the foreign channels we can highlight TheRussianTiger And El Tiro. Thanks to the latter, you will learn how to perform the “robot dance” relatively quickly.
4. There are good videos on breakdancing in schools Break Dance School And " Breakwater" Again, this style is not easy to practice at home due to the large space it requires and the special flooring it requires.
Remember, the main thing is sincere desire and regular practice. Without one there will be no other. At the same time, desire and practice are a universal remedy for all “failures.”
Good luck in your dancing endeavors!
After the famous Hollywood films“Step Forward”, “Street Dance” and others, many began to seriously become interested in a new dance direction - street dancing. This type choreography originated in America, in the 20th century, right on the streets of the USA. Hence the name of this unusual dance genre, which, in fact, is a mixture of many incompatible dance styles. Various movements organically intertwined with each other and became the beginning of an entire subculture that is rapidly developing on the streets of not only America, but throughout Europe.
Video lesson “Street dance training”
Where to start learning street dancing?
Learning street dancing is a real pleasure for dance lovers. You can contact a special school or dance studio, of which there are more and more every year. Such a school will provide an excellent opportunity for communication, development of your dance skills and first public performances. However, before you start street dancing professionally, you can try your hand and learn basic movements with this instructional video that clearly explains and demonstrates the basic movements and principles of street dancing. In this direction main role It’s not the movements themselves that play, but the energy, drive and power of interaction with the audience. After all, street dancing is not only a type of choreography, it is an entire subculture and way of life for young and energetic dancers who literally live by this music and movements.
Learning to dance street dances:
- There are many styles of street dancing: funk, breakdancing, hip-hop, house, disco, popping and others. A good street dancer knows the movements of each direction and successfully combines them, creating his own dance combinations. Choosing a direction in dance is a personal decision for everyone. It is impossible to dance in only one direction; you can and should borrow movements from other directions. There are no special prohibitions or restrictions in street dancing, look for it, combine it, try it!
- In street dancing, the main thing is not the technique of performing movements or special movements. The dancer himself decides what and how he will dance. In essence, street dancing is an improvisation that consists of many different styles and movements. The main thing in street dancing is energy and passion. The frantic energy of these dances captivates the audience and leaves no one indifferent!
- An important component of street dancing is acting. After all, the dance itself is not a set of movements, but a story told by the dancer, his way of self-expression. Therefore, the main thing is to be an actor and a wonderful storyteller who, without words, with the help of movements alone, can tell his story.
- Street dances are performed to rhythmic modern music. These are mainly compositions in the pop or disco genre.
- The ability to dance street dance will give you confidence at any disco or party. A person who dances in this style and can attract an audience. Will not go unnoticed at any public event. Spectators love street dancing very much, because they can infect anyone with their passion and drive!
- Don’t be upset if you don’t have time for a dance studio or school yet, you can always learn street dancing right at home!
To achieve results, you just need to follow a couple of simple rules.
- training should be regular;
- You need to train at least 2-3 times a week;
- Before training, you need to do a short warm-up to avoid injuries and sprains during dancing;
- you only need to do it in good mood and with great desire;
- You shouldn’t devote only a couple of hours a week to street dancing, and the rest of the time forget about its existence, this will make it impossible to achieve real success. Street dancing is a way of life;
- choose a time and place for studying so that it is convenient and comfortable to study, so that no one distracts or interferes;
- you need to dance in the most comfortable clothes, preferably made from natural fabrics;
- build an individual training schedule so that training becomes not a cruel duty, but a habit and a favorite hobby, an activity for the soul.
The most popular and widespread style of street dancing is hip-hop and breakdancing. Hip-hop is not just a dance, it is a whole subculture that includes music, art(graffiti), dance moves... the main emphasis in the dance is on the body and legs. After all, hip-hop originated among Latin American and African-American teenagers, hence the movements characteristic of African dances.
The style of hip-hop performance is constantly changing, and the technique is becoming more complex, because hip-hop dancers have no framework or rules. They dance the way they want, inventing new movements and unexpected combinations of old ones. Previously, hip-hop was taught on the streets, and not in special schools, which is why this style is so diverse and unpredictable. So the main thing is to understand the essence of street dancing, its meaning and features. Never stop, constantly search and study new movements and techniques, train long and hard and constantly dance... this is the only way to achieve unprecedented heights in this unusual dance direction! Good luck!