Bachata is enough popular dance which is performed in pairs. If you think about the nature of this dance style, then first of all we can say that it is very sexy.
To embody passion, bachata uses romantic notes; the main principle of the dance is hugs. In the growing national love for this dance, the main role is played by the apparent simplicity of the movements at first glance. This suggests that you can learn to dance bachata in the most short terms. Moreover, many modern people are engaged in self-study of bachata.
As noted above, bachata is quite simple dance. However, it also requires extensive training, where the dancer will hone the technique of performing each movement.
Today, many people, for various reasons, do not have the opportunity to attend dance schools. Some people don’t have enough time, others are embarrassed to learn the basics of dance in front of strangers.
In such cases, you should not get rid of desires regarding learning.
Fortunately, there are now many ways to learn how to perform bachata on your own at a good level. Internet is a good helper in such a matter. Each user has the opportunity to visit special sites and find video lessons on dancing. It must be said that this method is quite effective and has many advantages.
Firstly, a novice dancer can repeat movements as much as he likes, but they don’t turn out as well as they would like. Video lessons teach you how to maintain correct posture and move your arms and legs correctly. Secondly, there are no prying eyes around that can confuse and hinder the dancer’s movements. Thirdly, this method of teaching bachata saves time and money. The dancer can choose the most suitable time for classes.
Thus, by accumulating a base of movements, a person will learn to improvise and feel comfortable in dance.
Shoes and clothes for bachata
In order for training at home to be complete, you need to take care of having a bachata dress. As a rule, it should fit at the waist and have a loose-fitting skirt. As for shoes, they should, first of all, be comfortable.
Women performing bachata wear shoes with heels. Its maximum height should be 6 centimeters. Shoes should fit your feet well. Otherwise, you may suffer serious injuries.
Incredible fairytale night. Sparkling stars in the dark velvet sky. A romantic melody, quietly sounding nearby. In it you can hear the metallic timbre of a guitar sobbing and you can guess the words about unrequited love. Gentle touches, piercing glances and a sensual dance, during which the partners dissolve in each other completely, without a trace.
This is bachata.
Couple dance of love and desire. Soft and seductive movements are full of flirtation. A girl following her partner captivates and enchants him with unimaginable grace, pliability and plasticity. He, in turn, tries not to disappoint his partner and give her maximum pleasure and satisfaction. Is it really possible to learn to move so gracefully and merge together in this extremely intimate dance? As they say, trying is not torture.
To master the art of virtuosic movements of this dance, you should pay a lot of attention to your mood.
A real bachata is a very contact dance, both physically and emotionally. First you need to change your attitude towards life, become more positive and soulful.
Give vent to your sensuality and friendliness, learn to trust your partner.
Get ready to become more communicative. Tactile contact with an unfamiliar partner often causes a feeling of awkwardness. To perform bachata, it is important to get rid of tightness and be ready to easily extend your hand to your dance partner.
Sometimes you get the mistaken impression that, having overcome your shyness and become a couple, all that remains is to hug and cuddle more. However, in this matter, it is not just physical contact that is important, but clear synchronicity and excellent technique.
You should start the dance with a strong beat, and, following the rhythm, use your body correctly when performing movements. It should not bend over, but move from side to side, encouraging the chest to make figure eight movements. When the couple moves, the characteristic accent in the form of raising the hip on the fourth count clearly indicates that the dancers are performing bachata. Proper technique guarantees the absence of disunity in the dance.
The correct interaction of bodies and their plasticity, the development of which will have to work hard, will not go unnoticed. A beautiful dance will be full of graceful waves and spectacular bends. Their flawless execution will require mutual trust and a good receptivity to learning.
Having mastered the basics of seductive bachata, you shouldn’t stop there.
Why not come to the dance school and continue your acquaintance with the amazing and mysterious world dance?
Perhaps the most important trump card of the romantic and gentle Latin American dance bachata is its simplicity and ease of mastering the steps. Bachata is a dance that can be performed with any partner, even you don’t know him. The main thing is to know the basic steps and figures. It is enough to understand its basics - the winner of "Dancing with the Stars" Denis Tagintsev will help you with this - and go ahead, conquer the most beautiful girl(or an attractive man) on the dance floor!
History of Bachata
Bachata is a relatively young dance that originated in the 1960s in the Dominican Republic. In the alarming atmosphere of dictatorship and military coups, residents sought to support each other, hence the warmth and tenderness bachata. Music and dance helped the residents of the Dominican Republic to forget about dangers and difficulties for a while.
As the country's situation improved, bachata song lyrics became increasingly upbeat, and the emphasis shifted from footwork (as in the classic "Dominican" style of bachata) to hip work and flowing body waves, forming "modern" (aka "urban" "or "Colombian") style of bachata, more flexible and romantic.
The rhythms of bachata inspired musicians and choreographers to experiment: the dance was crossed with reggaeton and hip-hop (bachata fusion), Argentine tango (bachatango), complex rotations not characteristic of other bachata styles were added to the dance (the “Italian” style of bachata), forming completely new dance directions.
How to dance a bachata dance
At its core, bachata is 4 side steps from side to side, the last of which is highlighted by an accent (putting the leg forward or placing the foot on the toe). The dancers maintain constant contact with each other, holding both hands. Another option is for the man to hold the girl’s hand with one hand and the other around the waist (closed position).
A dance course from the winner of the project “Dancing with the Stars” Denis Tagintsev will help everyoneloosen up, learn to feel the rhythm and feel freedom of movement. Read more about the course.
If you decide to learn dancebachata, trainingwill be easy. The main steps in it alternate with simple turns and movements around the hall, and as the basic pattern of the dance is mastered, they are “decorated” in every possible way with wave-like movements in the body, rhythmic swaying of the hips, deliberate prolongation of some movements, and head movements (depending on the melody).
While dancing, the man sways the girl a little, as if he is cradling his partner in his arms. He guides her in the dance. The partner serves as a decoration for the dance; she improvises within the direction set by the partner, adding charm and sexuality. bachata. Dance (lessons for beginnerscan be viewed on AnySports.tv) is really very simple, but sensual.
On topic:
- Salsa Basics - Fire Dance
- Learn the Cha-cha-cha dance
- The most fashionable street dances
Music for bachata
Once you hear the rhythms of bachata, you will never confuse them with anything else. Moderate tempo, rhythmic but not aggressive percussion instruments, intricate guitar picking, as well as soft vocals with recitative elements. Romantic and even inviting text on Spanish immediately gives out bachata, be it the classic hit “Obsession” from Aventura or the fresh hit “Deja vu” from Shakira.
Bachata for Beginners
If you want to learn dance bachata, school Denis Tagintseva will give you a great start! Video lessons on the basics of bachata will allow you to go to any Latin party in your city and have a great dance with any guy or girl you like.
By the way, bachata is popular both among lovers and married couples. Dance helps to harmonize relationships - to teach men to be leaders, set direction, but at the same time remain attentive and sensitive. Women learn to be softer, more pliable, to develop and complement the ideas of their man. Joint dance classes saved thousands of couples from breaking up!
Learn a couple of simple steps right now, add a little plasticity by watching the rest of the lessons in the video dance course from Denis Tagintsev on AnySports.tv, and dance to your heart's content!
Is it difficult to learn to dance?
It's really no more difficult than anything you're new to. Dance styles are very different from each other. Even if you have mastered one of them, it will be unusual for you to do the other.
However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you have been involved in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than for a beginner who is not friends with his body.
Even if you have a rather wooden body, you should not despair. The secret of success is constant practice.
Learning to dance from video lessons is more difficult than from courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disappointed in dancing: the difference between what is shown in the video and what you see in the mirror will be too strong.
Still, it's worth a try. At least in order to decide on the right one.
How many times a week do you dance?
At first, after exercising, your muscles may ache. But, unlike strength training or running, the body does not require a recovery period.
Therefore, you can safely practice dancing all the time. One of my teachers said that you need to dance 25 hours a day. In any case, the more you dance, the more noticeable your progress will be.
How to learn to dance modern dances
From this direction we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first is plastic and incredibly beautiful contemporary art.
Abel M/Flickr.comContemporary mixed elements of modern jazz, yoga and martial arts, seasoned with improvisation and attention to breathing. This is freedom and plasticity - the natural beauty of movement.
Here is a video with a combination in contemporary style. Give it a try, just be sure to warm up and stretch thoroughly before teaching.
And here is the second part:
By the way, about warming up. In the video below - full lesson with warm-up, stretching and combination analysis. In English, but everything is clear without translation.
If you don’t have time to repeat or consider how a certain movement is done, set the speed to 0.25.
If you liked the combinations, but you can’t repeat them yet, here are some more videos with routine contemporary exercises.
Most likely, you will have to do the same in dance school before you can perform beautiful combinations.
imperiamarket.by Many people confuse pole exercises and strip exercises. The second is a simply sensual dance that can be performed without a pole.
When doing strip plastic, you won’t have to stand at the machine and pull your toe. Everything here is based on natural sexuality female body. Of course, many teachers diversify strip plastic with contemporary or modern elements, Latin American dances and other directions, but here everything depends on the teacher.
How beautiful your dance will look depends again on how well you can control your body, how mobile your joints and muscles and tendons are.
The video below contains an analysis of the combination. Not too simple, but very sensual and beautiful. And you won't have to do any movements on the floor, so your knees won't get hurt.
And here is a playlist with strip dance lessons from different dance schools. There are both individual movements and combinations.
And one more, simpler combination. Try it if the first one didn't work out.
·júbilo·haku·/Flickr.com It's sensual and beautiful dance, which, among other things, helps to develop plasticity and even get rid of some health problems.
There are a lot of belly dancing lessons on YouTube. Below are some of them.
The basic movements are explained very clearly here:
And the second part:
Below is a playlist with five lessons for beginners from another teacher.
How to learn to street dance
pinterest.com Hip-hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plastics, and special features.
In addition, modern hip-hop is often complemented by movements from other dance styles, which provides even richer vocabulary and original combinations.
But before you come up with your own combinations, you need to master the basics. In the playlist below you will find basic movements, steps and many combinations. They explain everything clearly. If you can't keep up, reduce the video speed.
The videos in the next big playlist explain the concepts of inertia, manipulation, and isolation in hip-hop. There's also a story about improvisation, battle behavior if you're ready for that, and several options for ground hip-hop moves (on the floor) to diversify your combinations.
Colonne/Flickr.com Breakdancing consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.
Here on this channel there is training different styles: Waving, King Tut, Robot, - analysis of the technology of power elements and basic movements at different levels.
Below is a video with a detailed analysis of the “6 steps” element from Footwork.
And here you can see how the “turtle” is performed.
Here is a voluminous playlist in which there are quite a lot of breakdancing elements with a detailed analysis of the technique of dance and strength elements.
Lauren Wood/Flickr.com A sexy dance in which you need to actively work your buttocks, hips, stomach and arms. In this playlist you will find several lessons with analysis of twerk movements.
How to learn to dance ballroom dancing
vimbly.com You will probably need a waltz at least once in your life. Moreover, dancing it at an amateur level is not so difficult.
Here are four good lesson, from which you will learn how to hold your hands and perform the basic steps of the waltz in pairs or separately.
How to learn to dance social dances
Social dancing is not created for competition, but for communication between partners and enjoyment. Improvisation is encouraged here, through which the dancer can express himself, his feelings and emotions.
pinterest.com This dance comes from the Dominican Republic. He is very sensual and sometimes erotic. The basis of bachata is four steps with an emphasis on the last one. In the dance there are rotations and flips of the partner, small supports.
Despite the fact that bachata - couples dance, you can also learn solo combinations. For example, if you don’t have a partner yet.
The video below shows an analysis of the main steps. Where to shift your body weight, how to hold your hands, how to make an accent - everything is described in great detail.
And here is a variation of bachata from the same teacher.
Below is a playlist for those who want to dance bachata as a couple. These are Dominican bachata lessons from the Imagine dance school.
youtube.com This is a passionate couples dance originally from Africa, more precisely from Angola. It is now performed all over the world and is especially popular in France and Portugal.
Steps, a lot of hip work and close contact with your partner. Sometimes very cramped. For example, in the Tarraxinha style, a slower and more sensual version of this social dance.
Here is a playlist with kizomba lessons.
And another playlist with videos from another dance studio.
That's all. If you have favorite training videos, share them in the comments to the article.
It is not necessary to have serious dance training or achievements in sports. Bachata is a simple dance that can be easily mastered by anyone, regardless of their age, weight, etc.
You will receive an answer to this question during our classes in dance school! The dance, in fact, consists of simple movements, and the first “steps” are mastered literally in the first lesson. Steps and turns, light lifts and techniques for leading a partner, the ability to make contact with a partner - you will master all this within a month of regular training! Don't you like dancing in public? Are you afraid of a large audience? We are confident that after our classes you will enjoy dancing, because you will become more graceful, flexible, and more open to people!
Bachata seems like a fairly simple dance, but it requires really serious training. How to dance bachata? Most main secret– this is rhythm and improvisation. In our classes you will learn or remember what a beat is, learn to move to the rhythm, and enter on a strong beat. There are no strict rules or strict choreographic composition in this dance. The main thing is contact and feelings of partners. To learn this, a white sheet is often placed between partners, and it should not fall unnoticed during the rehearsal.
Bachata is a sexy and romantic dance that reveals feelings. Our school invites you to come and try to immerse yourself in this atmosphere from the first minute! We will help you relieve stress and feel your soul sing!
BACHATA - TRIAL CLASS
How to learn to dance bachata
How to learn to dance bachata? The most important answer is to dance as much as possible! You need to master the technique of the basic steps and the technique of working the body, but you can try to work on everything else on your own. In our classes, we invite you not only to master the basics of bachata, but also to pay attention to your own plasticity and stretching, which is one of the main keys to the success of bachata dancing.
Fortunately, there is no very complex choreography with a lot of ligaments that need to be honed for hours at the barre, like in a ballet school. The most important thing that you need to master is the principles of leading and following a partner and the ability to reveal your feelings and mood. After all, the secret of a real sensual bachata is the embrace of two partners.
One of the main difficulties in learning bachata is sensuality. When you not only know and listen, but also hear and feel, this will indicate that you have understood, how to learn to dance bachata. After all, most of these dances are an emotional background, not a technical performance.
For our school, bachata is not just a dance, but mostly an emotion, a melody of the soul, a way of expression inner world! We want you to feel this positivity and romance with us! We are trying to teach you a dance during which not only two partners, but also the music merge.
How to learn to dance bachata?
The ancestor of modern bachata is the dance of the inhabitants of Dominican villages, which was their only joy after hard work. But times have changed, now bachata has turned into a passionate couples dance, built on the sensual and harmonious movements of partners. Distinctive Features Bachata: maximum close contact with a partner and flexible, even somewhat erotic movements. A man in a dance smoothly leads his partner, gently hugging her. The woman responds to his actions, accompanying each soft step with plastic movements of her hips.
The answer to the question of how to dance bachata is quite simple. After several lessons, everyone can master the basic movements of this dance and feel its rhythm.
Bachata dance technique
Bachata is easily recognized by its characteristic hip movements. The main step of this dance consists of 3 small steps accompanied by undulating body movements. The main element of bachata is a smooth rotation of the hips for women and the body for men, which is called the “kick”. This requires good mobility of the muscles of the lower back, back and hips. It is on these muscles that the smoothness, undulation of movements and, accordingly, the beauty of the bachata dance itself depend.
The question arises: how to learn to dance Dominican Bachata if these muscles are completely undeveloped? For many who want to dance, the obstacle is precisely the fact that they feel completely inflexible and are embarrassed to dance. To begin with, it is useful for everyone to remember simple exercises that are familiar to us from childhood: the usual bends of the torso in different directions and circular rotations of the body, slowly stretching the muscles. This will help your body get used to the stress. Those who regularly stretch and consider themselves to be quite flexible also often face the problem of stiffness in their movements while dancing. This is explained by the fact that plasticity and flexibility are not the same thing.
Plasticity and flexibility: what's the difference?
The difference between flexibility and plasticity is that plasticity is achieved through the work of muscles and joints, and flexibility is achieved through stretching of tendons and ligaments. For plasticity of movements it is important to have a good stretch of the ligaments, but flexibility does not guarantee plasticity, so you need to pay attention to the load and stretching of the muscles.
To learn how to fully perform the basic elements of bachata, you need regular exercises to develop the muscles of the back and lower back, which are best done initially under the supervision of a professional, using the service of hourly rental of a dance hall, and then at home, on your own. Immediately before class, it is important to warm up the body with appropriate exercises so that it feels the rhythm and easily responds to any of your movements - this is very important point on how to learn to dance bachata at home.
Bachata Basics
Bachata captivates with its sensuality and emotionality. It is based on emotions and the ability to express them during dance. It simultaneously reflects passion and tender love, perseverance and gentle humility, the ability to feel a partner and resist him. Therefore, it is so important not only to learn the basic movements and repeat them, but also to tune in with your partner on the same wavelength, and talk to him without words, expressing your feelings through body movements. This mesmerizing wave of unity of partners moving passionately to hot music creates a wonderful romantic atmosphere in the dance hall.
Let's summarize a few simple rules how to dance bachata beautifully. Remember that bachata is a set of technical movements that need to be performed in a relaxed and playful manner. To do this, it is important to constantly improve your dance technique. Regularity of classes is the key to success. During the dance, it is important to completely relax and unwind, helping your partner to do the same. Only then will you and your partner be able to feel each other and synchronize your movements, which will make your dance unified, alive and harmonious. Also important is the selection of a qualified teacher and a cozy dance hall for training. An hourly rental of a dance hall will allow you to plunge into the sensual atmosphere of bachata dance at any time and hone your skills together with your partner.