Acrobatic tricks in dance. Acrobatic dance - a combination of contrasts


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The studio has 2 rooms. One of them has pylons. AND various directions There are plenty of dances for these dances. When I turned to the administrator for advice to find out what was what and why...

Added: 05/30/2018

The DanceFit studio not only provides children with active leisure time, but also develops physical fitness and improves health.
- Training helps to increase creative potential, personality development and the ability to interact and work in a team. Also, children master basic acting and dramatic skills.
- Participation in circus acts, performances at reporting concerts, as well as other venues teach children to achieve their goals and achieve high results!
-Such training can turn from a simple hobby into a future profession.

Training is conducted by a trainer with 4 years of experience working with children and adults; 4-time Grand Prix winner; Multiple winner of International and All-Russian competitions. Anna mastered many genres: rubber, balancing act, aerial gymnastics, acrobatics, juggling and Hula-Hoops, and her students became diploma holders and laureates of 1st and 2nd degrees.

The coach will competently organize each stage of training and will do everything to make sure that the children are truly interested and that the classes are effective.

Equilibrium

One of the oldest genres of circus art is balancing act. The peculiarity of equilibria and rubber is the ability to maintain balance in an unstable body position and flexibility. Your child will discover the capabilities of his body and do what at first glance seems impossible. The level of preparation and flexibility does not matter - during the lesson, an experienced teacher will select a workload that suits your strength.

Acrobatics as an element of dance style

Physical exercises, which over time began to be called acrobatic, have been known since ancient times. People liked them and attracted those who dreamed of learning to control their body, feel it, control it and give everyone around them amazing sights, surprise them with their incredible physical capabilities.

Acrobatics has always developed, because it has become effective means education of the spirit and improvement of physical and moral qualities necessary not only in sports, but also in everyday life and labor activity. Over time, monotonous and dry sports acrobatics were replaced by this dance direction, like acrobatic dances, which today represent a complete and bright show with the addition of many dance and acrobatic elements.

Acrobatic dance is a dynamic and very energetic dance, built on acrobatics with well-used acrobatic elements in the production, which makes it more spectacular, vibrant and memorable. This is an art that closely interacts with sports, because strength and endurance are as important here as plasticity and grace.

Acrobatic dances are also attractive because they can easily be combined with any, even the most unusual and completely non-sports, dance style or direction:

  • modern;
  • jazz;
  • hip-hop;
  • stripplasty;
  • capoeira;
  • rock and roll, etc.

It is this variety of dance styles and directions and their combination with acrobatic tricks that makes acrobatic dancing incredibly attractive and popular destination among people who appreciate the perfect combination of dance and acrobatics itself. At the same time, acrobatic dances are 50% dance and 50% acrobatics.

The benefits of acrobatic dancing

Beautiful acrobatic dance is the result of many hours of training, during which:

  • coordination of movements develops;
  • body flexibility and strength develops;
  • the ability to control your body, courage and determination is developed;
  • is being formed correct posture;
  • the functions of the vestibular apparatus are improved.

And it is impossible to achieve mastery in acrobatic dance without developing physical, moral and volitional qualities, developing a sense of partnership, responsibility not only for oneself, but also for others. And this is very important not only in sports, but also in everyday life.

Acrobatic dancing in the studio is especially useful for children, because it allows you to consolidate many skills and abilities, develop courage, endurance and willpower. At the same time, acrobatic dancing is incredibly beneficial for health. For example, acrobatics classes with a professional trainer help develop and strengthen the back muscles, which has a beneficial effect on the formation of correct posture.

Moreover, acrobatic dancing can also be considered as physical therapy. This is very relevant nowadays, when children spend more time in virtual world and completely forget about sports and physical activity.

Acrobatic dancing in Tula

Do you want to develop a sense of rhythm and artistry, get rid of feelings of stiffness or depression? Contact the DanceFit fitness and dance school in Tula and you will learn to enjoy dancing. With us you will forget about shyness and over time you will be able to show everything that you are capable of and even more!

Our school is a unique antidepressant and provides a chance to love yourself for who you are, and dance classes We have a great way to have fun and usefully spend time, developing not only your creative thinking, but also your physical capabilities.

We are proud of our talented, wise and experienced teachers who can turn anyone, even a beginner dancer, into a true professional. Once you come to us, you will not want to leave us, because here you will find friends, like-minded people and simply like-minded people.

Within the walls of our school they study not only dance elements, but also various trick elements that help make the dance performance colorful and spectacular.

Are you still wondering how to learn to dance acrobatic dances? Stop thinking, just come to our school! We will prove to you that everyone can dance!

Today I want to touch on the topic of acrobatics. IN last years many groups began to use acrobatic tricks in their performances. In my opinion, this decorates the room great.

The only thing worth remembering is that dance is primary, and acrobatics only complements and decorates it. Some choreographers get too carried away and forget about this. As a result, we get not a dance, but an acrobatic sketch.

Here's an example of what not to do.

I don't know about you Dear friends, and for the first time I noticed the use of acrobatic elements in the numbers of the show ballet “Todes”. And I really liked it! Elements of acrobatics greatly enhance the effect and give an ordinary number a show element.

The well-known team “Exciton” also widely uses elements of acrobatics in its performances, which make the performances brighter, stronger, and enhance the impression.

I think many have seen this video from Exciton.

Great isn't it? Of course, behind this lies a huge amount of work, both by children and teachers. But what an effect!

Of course, not all choreographers can afford to introduce acrobatic elements into their routines. There are many reasons for this. The most important thing is to know how to do it. There is also a methodology here. You can’t just tell your child, “Do a cartwheel!” He doesn't know how, he's afraid. As a result, nothing comes of it. It’s good if a teacher can show how it’s done and break it down, but not every teacher can do this due to age or some other reason. How then?

Secondly, it is imperative to follow safety precautions. This is a traumatic activity. All elements must be taught under the supervision of a teacher and on mats.

I won't go far. As they say, a living example is nearby. Having moved to a new place of residence 8 months ago, I sent my daughter to a group where there is choreography with elements of acrobatics.

My surprise knew no bounds when I saw that the children were practicing on the wooden floor (doing somersaults, flips, etc.). After classes, my daughter came with a red back, I generally keep quiet about bruises. I went to classes without desire.

Then there was something wrong with our neck, apparently some kind of displacement of the vertebrae. When you turn your head, something seems to click. At the same time, the daughter said that the teacher did not insure her. And others too. She simply said: “Do it!” Here is the result!

To my question: “Why don’t children practice elements on the mats?” the teacher replied: “They won’t have swear words on stage. Let them get used to it!” I decided to consult with specialists.

First of all, I turned to cousin, she is an acrobatics trainer. She was very surprised by this teaching method and said that they practice all the elements only on mats. Children are placed on the bare floor only when they are ready for it. Then I turned to another specialist with the same question. The answer was the same.

In general, I was unable to reach the teacher, so we decided to leave this team. The only thing left as a memory from the training was the displacement of the cervical vertebrae. Not very pleasant, of course!

Therefore, dear choreographers, if you don’t know something, then you should definitely consult with specialists and not engage in amateur performances. Children's health is the most important thing! You need to remember this!

The best thing is to take advanced training courses to experience everything for yourself. Although, of course, not every teacher, due to age and physical characteristics, will be able to do this. In this case, you should definitely buy a book or video course in order to at least study the teaching methodology, and not engage in amateur activities.

In connection with today's topic, I have several questions. Do you use elements of acrobatics in your team? What elements do you study and where did you learn it?

Thanks for answers!

Best regards, Natalya Dovbysh
Answers to all your questions in

Acrobatic dancing first appeared in the circus arena. Acrobatic stunts have always attracted people's attention.

Acrobatic elements in today's dances using theatrical performances can turn into a spectacular and vibrant show.

The acrobatic dance, created in the circus, initially represented a number that was performed in the form classical ballet. Choreographic training of partners was of no small importance in preparing for the performance.

Thanks to decoration and variety of tricks, acrobatic dance gradually emerged from power sports dance into a work of art.

Thus, at the beginning of the 20th century, theatrical performances on an oriental theme, in the style of gladiator fights, where the choreographic imagery of movements was shown in the foreground, were considered popular.

Sports acrobatics in the circus are still relevant today. Performers of pair dances are most often divided into a leading partner and a follower, with distributed responsibilities. The stronger partner takes the leading role. He can throw, lift and catch a lighter teammate.

The same one does various tricks, in the form of a handstand on the bottom partner’s head or on his hands. IN modern world acrobatic dances have already entered the dance floors, going beyond the circus arenas.

Acrobatics diversifies dances, diluting them with various elements, and is perceived differently by both dancers and spectators.

An example of such a dance could be one of simple dances, which is performed on hustle improvisation. You can dance it with any partner and to a variety of music. Hustle uses aerial acrobatics and whole line elements, as a result of which the dance becomes interesting and spectacular.

Rock and roll dance is also a type of pair acrobatics, which opens up complex and original movements for the dancers. Rock and roll accompanied by music promotes a fast pace of dance, where various elements of acrobatics are performed almost without static pauses or figures. In short, you cannot do this without good preparation and excellent skills.

There is an opinion that performing modern acrobatic dance requires significant effort, and such dances are not accessible to everyone. In reality, this is not entirely true, and the expenditure of energy and effort is small, and the work is mainly designed for precise coordination of movements.

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Acro dance - classic dance and acrobatics


Acro dance is a style that combines classical technique dance with the precision of acrobatic elements. This determines the sporting nature of the dance, its unique choreography, which includes elements of dance and acrobatics, as well as the use of acrobatics in a dance context. It is a popular style of dance, both among amateurs and in professional dance theaters such as Cirque du Soleil. Acro dance is usually shortened to just “acro”.


Acro is a particularly challenging style for dancers as the dance requires dancers to be trained in both dance and acrobatic skills. Acro dancers must be in excellent physical fitness, because in the process of dancing acro dancers are subjected to serious stress. Although acro is a very popular dance style, many dance schools it is not taught, often due to a lack of funds or knowledge necessary for acrobatic training.


Acro - acrobat dance

Acrobatic dance combines the elasticity of an acrobat with the grace of a dancer. What is worth noting is that acrobatic dance is taught and performances are held in South Africa for over 50 years. Nine years ago it was finally recognized as a sport and acro is now an officially registered discipline of the South African Gymnastics Federation.


Acrobatic dance originated in the United States and Canada in the early 1900s as a form of vaudeville. Although individual dance and acrobatic acts had already appeared in vaudeville for several decades before 1900, they did not become popular until the early 1900s, and did not combine dance and acrobatics to such an extent. Acrobatic dance did not suddenly appear in vaudeville, but rather it appeared gradually over time in various forms, and consequently no man has ever recorded his name in the annals of history as the creator of acro.


With the decline of the vaudeville era, acrobatic dance underwent a gradual evolution until it transformed into what we see today. Most important aspect This evolution was the integration of ballet technique as a basis for dance movements, resulting in acro that developed refined forms and movements that were absent in the acrobatic dance of vaudeville. In addition, in vaudeville, acrobatic dances were often nothing more than acrobatics to music, while modern acro dance is fundamentally different - it is precisely a dance, with acrobatic movements incorporated into it.

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Acro teaches flexibility, balance, strength, muscle control, and most of all, discipline and concentration. Good schools acros subsequently give greater freedom of expression to the performer. You can add dance elements from ballet, jazz, modern dance, or even tap dancing to make the dance a reflection of personality. There are no rules restricting movement.