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Pear puree - calorie content, beneficial properties and harm. Pear puree for children for the winter

Pears have a hard skin and coarse fibers, so some mothers prefer not to include them in their baby’s diet – and very wrongly. The fruit is a hypoallergenic product, and the increased fiber content will only have a positive effect on the baby’s digestion. The only condition for consumption is the variety of pears from the region where the baby lives. “Glossy” copies are best left on store shelves.

Benefits of pear

There is an opinion that large number dietary fiber in the diet leads to bloating and colic. In fact, fiber has absolutely nothing to do with it, because painful sensations arise due to the stabilization of processes in the baby’s gastrointestinal tract. And after 3 months the problems disappear without a trace, although complementary feeding and the first acquaintance with fruit are still far away.

Pediatricians note mass positive aspects when eating pears:

  1. Fiber is an effective preventative against constipation
  2. The fruit is completely absorbed by the child’s body
  3. You can introduce a pear into your child’s diet immediately after an apple.
  4. Essential oils contained in pear improve immunity
  5. It contains more fructose than glucose, so the pancreas will not receive additional stress
  6. The pear is hypoallergenic and does not have a bright color, and its qualitative composition is as similar as possible to vegetables that are already familiar to the baby
  7. Does not cause fermentation and flatulence in the intestines
  8. Helps normalize metabolic processes

All that remains is to add huge amount useful vitamins and minerals - and the picture about the value of pears will become complete:

  1. water-soluble PP and C, as well as the entire series of group B
  2. fat-soluble E, A and K
  3. folic acid
  4. pectins
  5. tannins
  6. mineral salts, including iron

Pears retain their beneficial properties and in canned form, if you prepare it for the winter correctly, using any recipe you like.

The nuances of cooking pears in winter

Mothers are used to making jams and compotes from fruits, but for baby food The best option is puree. If the first complementary feeding occurs during the cold season, the child’s diet should be taken care of in advance. It is enough to choose a proven recipe and prepare a dish for the winter, because pear puree rarely causes an allergic reaction in a baby.

Usually the baby is offered grated raw or pre-processed fruits. To do this, you need to bake the pears in the oven or boil them until soft. Then separate the seeds and skin and mash the fruit.

However, preparing for the winter involves not only the preservation of the puree, but also the safety of the baby when eating delicacies. Dessert containers along with lids must be sterilized and then processed with fruit “filling.” Choose unspoiled pears as a raw material, because the dish is intended for infants, and food poisoning at this age is extremely difficult to tolerate and rarely goes away without consequences.

Healthy recipes for pear puree for the winter

Regular puree in jars

To prepare regular puree you will need:

  • ripe pears
  • citric acid in crystals

The recipe does not require much time or physical investment:

  1. Wash the fruit, peel, remove the seeds, cut into cubes
  2. Place in an enamel bowl, add a little water
  3. Simmer until soft, stir until pureed
  4. Boil the fruit mixture
  5. Add citric acid on the tip of a knife
  6. Warm the puree again to 90 C, pour it hot into pre-sterilized jars
  7. Sterilize for 12 minutes in jars, roll up

By itself, pear puree for the winter can turn out to be too sweet and even cloying, so you can’t do without citric acid. In addition, it will act as a preservative so that the jars do not swell and the dish does not spoil. There are small jars on sale with screw-on lids - you can use them too, choosing the minimum volume. The first feeding should start with half a teaspoon, so the portions should be small. Although delicious dessert It’s unlikely to disappear from the pears, because adults will eat it with pleasure.

Use the video recipe for preparing pears for the winter.

Pear puree for the winter with honey

Puree can be medicinal if you use the recipe with honey:

  • 2 kg ripe pears
  • liquid honey

Before cooking, you must preheat the oven to 50 C:

  1. Wash the fruits, remove the peel and core, cut into slices.
  2. Place on a baking sheet greased with butter.
  3. Simmer the pears for an hour in the oven until softened.
  4. Remove, let cool and puree using a blender.
  5. Add honey to taste, pour the puree into pre-sterilized jars.
  6. Leave for additional sterilization for 10 minutes and roll up.

The recipe for this preparation for the winter is unique in that the pear dessert will retain as much as possible all the beneficial properties of the fruit. Baking is a more gentle method than boiling, and honey will help fight infections in cold weather. It is much better for the child and his endocrine system to eat sugar-free foods. However, this recipe is suitable only if you are not allergic to honey or bee products.

Pear puree with vanilla flavor

You can prepare puree for the winter with a piquant vanilla flavor and delicate sourness:

  1. 15 pears
  2. ½ glass of water
  3. 1 tsp. citric acid
  4. 2 cups sugar
  5. 1 vanilla pod

The recipe changes slightly if you add the same amount of natural apple juice instead of water:

  1. Wash the fruits, peel and core them, cut into small slices.
  2. Pour water (or juice) into an enamel bowl, add citric acid and add pears.
  3. Cook for no more than 20 minutes, then remove the container from the heat and puree the fruit.
  4. Boil again, adding sugar and vanilla.
  5. Cook over very low heat until required thickness.
  6. Transfer to sterilized jars, sterilize in boiling water for about 10 minutes and roll up.

Because of the vanilla, the recipe is unlikely to be suitable for first feeding, but as a healthy treat, the dish is suitable for one year old child and preschool children.

You can use jars of store-bought purees, sauces and mustard as containers for winter preparations, but they must be thoroughly washed first. It is not advisable to use regular dishwashing detergent; it is much better to replace it with regular soda. Both jars and lids must undergo “water procedures”, on the threads of which dirt can accumulate. Subsequently, poorly washed areas can cause the growth of harmful bacteria.

Small pieces of peel that enter a child's mouth may cause gag reflex, which will turn the baby away from the healthy fruit for a long time.

To sterilize ordinary standard jars, a special circle is used, which is installed on the pan. However, small containers will easily slide through the large hole. Boiling jars completely and then scooping them out with a spoon, burning your fingers and splashing hot water is not the best good idea. You can ask your husband to cut a hole in a tin lid for a standard jar, the size corresponding to the neck of a container for baby puree. And already in the process, place a circle on the pan for sterilization, and put a lid with a cut hole on it. Sterilize each jar for about 2 minutes, and the lids can be completely immersed in boiling water for about 5 minutes.

The fruits are mashed into a puree with a fork, masher or blender. But after grinding, they must be boiled again, and poured into jars only when hot. Then lightly cover the jars filled with puree with lids and leave to sterilize for at least 10 minutes. The containers should be immersed approximately 2/3 in hot water. After this, remove the jars, roll up the lids with a special machine or by hand (if the thread is carved), turn the dishes with the pear delicacy over and wrap them in a warm blanket. In the warmth, the jars should cool completely, and then they can be rearranged in their usual position for the winter in the pantry or cellar.

The recipe was followed exactly, but the mixture turned out runny? It’s not scary, you can try boiling it to a thicker state. It will take a little longer to prepare, but excess liquid will evaporate and ready dish It will delight your baby with its delicate consistency and rich, pleasant taste. There is no need to worry about the insufficient amount of vitamins in winter preparations - there are even fewer of them in store-bought baby food, and there are much more preservatives and additives. In addition, homemade puree is healthier for a child than fruits of dubious quality that are displayed on supermarket shelves during the cold season.

You will learn all about the benefits of pears from the video.

Delicate pear puree with a creamy texture is an excellent option for winter preparation. The undoubted advantage of this dessert is the ability to give it to even the smallest children without fear. negative consequences. After all minimum quantity sugar and soft, juicy pear pulp create the perfect duet. This baby puree can also be served as a dessert on its own.
To create a recipe, you need to choose the “right” fruits. They should be sweet, ripe and juicy. Considering that this will be pear puree for the child for the winter, the fruits should be collected in a clean place, far from factories and highways.
Depending on the sweetness of the fruit, you can adjust the amount of granulated sugar in the recipe. The most delicious puree is made from ripe, slightly soft pears that have retained their texture and shape.
If you are preparing pear puree for a baby, use small containers. This way you can avoid getting germs and bacteria into the puree. In addition, this will avoid storage open can, the contents of a small container are guaranteed to be eaten.

Taste Info Jam and marmalade

Ingredients

  • pear 1 kg;
  • water 100 ml;
  • sugar 200 gr.


How to prepare pear puree for the winter for a child

We prepare juicy pears: peel them from the thin skin, remove the seed box. Cut into arbitrary pieces and place in a deep saucepan.


Pour the recommended amount of purified water into the pan.


Cook the puree mixture for 15-20 minutes until the pear mass becomes soft.


Grind the mass to a homogeneous puree. For this we use any kitchen blender.

Pour sugar into a saucepan. Mix the ingredients and cook for another 10-12 minutes.


Pour the boiling pear puree into a pre-sterilized glass container.


We seal the jars hermetically and turn them over. Cover the container with baby food with a warm shawl. We store pear puree for the winter for the child in a dark kitchen cabinet or cool pantry.

Cooking tips:

  • To ensure that the jars do not swell, add a little citric acid to the puree. It will also perfectly help regulate the amount of sugar in the product.
  • For feeding babies, you should choose fruits especially carefully. Pear varieties such as Conference, Summer Williams (Duchess), Grand Champion, and Komis are perfect here. They are particularly juicy and soft.
  • If the puree turns out to be quite thick, you can dilute it with the syrup in which the fruit was boiled.


Puree from various fruits is a good alternative to jams and jams, which housewives usually prepare for the winter. They can be used as a filling for pies and small pies, donuts and cakes. They work great as a stand-alone dessert or as an addition to ice cream and butter creams.

And if there is in the house small child, then you definitely need to prepare such a tasty and tender dessert. Especially if you have an irreplaceable assistant in the kitchen. It is not difficult to prepare any dish in a slow cooker.

Puree “Grushki-khokhotushki”

Pears are different in that they do not cause allergic reactions in children, unlike some varieties of apples or other fruits. In addition, according to this recipe, pear puree is prepared without sugar.

Ingredients

  • Ripe pears – 1 kg.
  • Citric acid – ½ tsp.

Acid can be replaced with 2 tbsp. l. lemon juice.

Preparation

  1. Wash the pears thoroughly, cut into slices and remove the seeds.
  2. Set the multicooker to stewing mode and cook the pears with a small amount of water until soft.
  3. Using a blender, beat the mixture and bring to a boil again, adding citric acid or juice.

In order to prepare pear puree for the winter, you need to properly prepare the jars to avoid fermentation or “blooming” of the finished product.

They need to be thoroughly washed with baking soda, rinsed under running water and sterilized in a microwave or slow cooker. Pour boiling water over the lids.

Place the boiling puree into jars and seal immediately.

Pear delicacy “Family Joy”

There are two options for this recipe. Let's consider both, as the puree turns out tasty, but with unexpected notes.

"Savory Pear"

Products:

  • Ripe pears – 3 kg.
  • Purified water – 1 liter
  • Sugar (preferably brown) – 100 gr.
  • Cinnamon – ½ tsp.

Use other spices to add aroma and flavor. It could be cloves, star anise, cardamom.

Preparation:

  1. Wash the pears, remove peels, seeds and seed scales. Cut into small cubes to speed up the cooking process.
  2. Set the multicooker to “Stew” mode and add water and sugar. You need to wait for the sugar to completely dissolve.
  3. Add pears and simmer covered for 30 minutes. The time is average and depends on the power of the device. To determine readiness, pay attention to the consistency of the product. It should become mushy.
  4. Using a blender, puree the pears and add spices. Bring to a boil.
  5. Pour boiling pear puree into sterile jars and roll up immediately.

"Fruit tenderness"

This apple and pear puree for the winter can be prepared without adding citric acid, which is a preservative. After all, it is already present in apples. She will act as a preservative.

Products:

  • Pears – 10 pcs. medium soft
  • Apples – 10 pcs. (sour varieties)
  • Sugar – 3-4 tbsp. l.
  • Water – ½ tbsp.
  • Cinnamon, cloves - optional.

Preparation:

  1. Wash the pears, cut into quarters, remove seeds and amniotic scales.
  2. Also wash the apples and cut them into smaller pieces than pears. This will make the apple and pear puree cook faster.
  3. In the multicooker, set the “Stewing” or “Baking” mode for 40-60 minutes, depending on the power of the device. Add water, close the lid and cook until the beep sounds.
  4. After this, open the lid and let the apple-pear mixture cool completely.
  5. Pour the mixture into a blender or other chopper that you have on hand. Bring to a homogeneous puree-like consistency.

If you want to stock up on this yummy food for the winter, you need to boil it again, put it in sterile jars and seal it hermetically.

If you have prepared apple and pear puree for immediate consumption, but there is too much of it to eat at one time, put the cold puree into clean jars, close with tight lids and store in the refrigerator. The shelf life of this delicacy is up to 2 weeks.

Fruit puree "Children's"

Modern industry offers babies mono and multi-component fruit purees in small portioned jars for their first complementary feeding. But the benefits of such a product are very doubtful, since the shelf life indicates that they still contain preservatives. And they can become a source of food allergies for a child.

Making fruit puree yourself, especially in a slow cooker, is not difficult. You can also prepare it for the winter using natural preservatives.

Ingredients

  • Sour apples – 3-4 pcs. ripe
  • Soft and ripe pears – 3-4 pcs.
  • Water – 1/3 tbsp. clean, filtered.

To prepare for the winter, you need to use another ¼ tsp. citric acid as a preservative or add 1 tsp. freshly squeezed lemon juice.

Preparation

  1. Wash the fruits thoroughly. You can even use soda to remove all pathogenic bacteria (after all, the puree is prepared for babies).
  2. Peel the skins of pears and apples, cut them and remove seeds and seed scales. Cut into medium sized strips.
  3. In the multicooker, set the “Baking” or “Stewing” mode for 40-50 minutes. Add water, close the lid and cook until the beep sounds. No sugar is added to baby food. The taste will already be sweet - after all, pears have a lot of glucose.
  4. We take the fruits out of the bowl along with the liquid - there will be not only water, but also juice from apples and pears. Transfer them to a blender and grind thoroughly until smooth and without lumps.

Small jars need to be sterilized and the puree spread out. Close with tight lids and place in the refrigerator. The shelf life of such apple- pear puree for infants – no more than 3 days.

If you want to save this apple and pear puree for the winter, you need to boil the finished puree again in a slow cooker with the addition of citric acid or lemon juice. While boiling, pack into sterile jars. Seal hermetically. This delicacy should be stored in a cool place - a cellar or basement.

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Smart mothers know: as soon as a completely healthy baby turns six months old, if he eats vegetable purees with pleasure, his diet should be diversified with pureed fruits. They are introduced into the child’s menu gradually. The first to give are the simplest mono-component purees from slightly colored fruits. Pear puree also contains a set of fruit acids similar to vegetables and a maximum of dietary fiber. Thanks to its hypoallergenic properties and easy digestibility, homogeneous pear puree (the recipe is described below) is ideal for babies. At this stage of their growth and development, it will supplement the diet with vitamins and minerals.

The beneficial components of pears are water-soluble vitamins C and group B (1, 2, 3, 5, 6), fat-soluble vitamins A, E and K. Pear pulp is rich in dietary fiber - fiber, polyunsaturated fatty acids, easily digestible vegetable proteins and polysaccharides. The latter help the body resist modern ecology by binding harmful elements and removing them from the body. The fiber contained in pear puree facilitates the digestive process and helps with work. internal organs– liver and kidneys. Pears contain important minerals: potassium, magnesium, phosphorus, calcium and iron - building material our cells.

To prepare pear puree for babies, the recipe recommends taking fruits of a sweet variety, with green skin and a uniform pulp structure. It is better if these are local varieties of pears grown in the region where you live: it will be easier for the child to adapt to puree from them.

To make pear puree, you will need to wash fresh pears clean. Then cut off the skin and remove the cores with seeds and dense films. After cutting the prepared pears into cubes, place them in a clean pan and add water to the level of the product. It takes ten to fifteen minutes to simmer the pear pieces on the stove. It is important not to delay this process, since at high temperatures some of the vitamins are destroyed. Cool the poached pear cubes and grind them with a blender or fork into a homogeneous mass. If you come across delicate-tasting pears, it won’t hurt to add a few drops of lemon juice. The treat for the baby is ready!


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Pear puree for everyone

Knowing how to make pear puree will be useful not only for mothers of infants, but also for everyone who loves fruits and sweets. Pears are now available for sale all year round. The choice of varieties is wide. Early varieties ripen in summer, late varieties ripen in autumn, and many winter varieties are grown that can retain their taste and beneficial properties for a long time. The shelves are full of imported varieties. Therefore, preparing pear puree yourself according to the recipe is easy at any time of the year.

Pear puree, the recipe for which is presented here, is suitable as a sauce for desserts, ice cream, as well as a filling for baked goods and a dressing for salads.

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