In order for your daughter to grow up healthy and active, she needs a little physical activity. And if the child is flexible and active, loves music, then dance classes will be no less effective training For successful development. What are the benefits of dancing for a growing princess? At what age should the first dance moves be taught? Where to send the girl: to ballroom or oriental dancing? Many questions bother mothers who have decided to introduce their baby to this wonderful art form.
What are the benefits of dancing for girls?
Of course, in the future, the baby does not have to become a soloist of a dance group known throughout the world, or a ballerina Bolshoi Theater. But choreography classes will bring great benefits to the child, since dancing:
- for a long time they form correct posture, which in the future will withstand high school loads and sitting at the computer;
- strengthen the immune system;
- help develop flexibility and plasticity, strengthen muscles;
- form beautiful proportions of a girl’s body, get rid of excess weight;
- develop artistry, ear for music, coordination of movements and sense of rhythm;
- promote easy childbirth in the future due to the active work of the pelvic organs;
- practically do not cause injuries, which cannot be said about other sports: gymnastics, wrestling, etc.;
- help to reveal other abilities in girls, because they become more relaxed and confident.
When should I send my girl to dance?
The age at which a child is introduced to the first dance steps largely depends on a variety of factors: the baby’s health, her desires, and your plans for the future. It is also necessary to take into account that each style is characterized by certain movements that require special skills from the little dancer. So, Latin American dances they preach sensuality and even sexuality that an eight-year-old girl cannot convey. But Irish dance Due to the complexity of the movements, it is not suitable for a five-year-old child.
Although many dance studios accept children from two to three years old, experts say that children at this age are still too clumsy, they find it difficult to coordinate movements, and they often do not understand the instructions of teachers. A five-year-old child still confuses right and left side, but seven years old - perfect time to introduce girls to many dance styles. But don’t wait until you start school – send your little one to rhythmics, gymnastics and other developmental clubs that will prepare the child’s body for systematic dance classes.
7 qualities of a good dance school
Choosing a good dance school can be difficult, especially if you don't know much about dance itself. Start by making a list of all the dance clubs in your area, and only then, after going through the list, decide on the one that is ideal for your child. Below is a list of criteria for a good dance school.
- Highly qualified teachers. The right choice of teacher will ensure your child's future sporting success. The best teachers are practicing dancers who are qualified as teacher-instructors. Make sure that the choreographer has a certificate, diplomas, and awards for various dance competitions or professional competitions. A good instructor, in addition to specialized education, has work experience and knows the psychology of dance.
- Safe covering. Some dance styles put serious strain on joints and bones, especially ballet with its constant jumping. A professional coating consists of many layers necessary for shock absorption, sound absorption and thermal insulation. Never enroll your child in a dance class with a concrete floor.
- Not large number students. The fewer children go to dance group, the more attention your child will receive from the teacher. And for the choreographer himself it is much easier to control 10-15 little dancers than a whole horde of naughty children. Be sure to check with the instructor about the number of children in the group or attend one of the open classes.
- Necessary equipment. The comfortable studio environment is important factor for successful learning. The dance hall must be spacious and well ventilated, with mirrors covering the entire wall. The child must have his own changing cabin, free access to the toilet and shower.
- Flexible payment system. Be sure to check the cost of training and the presence of other fees, which include the purchase of suits, payment transport costs etc. Find out when you need to pay, whether money is refunded for classes missed due to illness. Finally, ask if your money will be refunded if your child refuses to go to school for any reason after several visits. By the way, get ready for the inevitable costs of shoes, dresses, cosmetics and various competitions.
- Convenient location. The studio should be located in a safe and not very remote area. The ideal option is a dance school near your place of residence. Own parking will make life much easier for parents who are forced to deliver their child by car from other parts of the city.
- Realistic expectations. A quality dance studio will not offer services that are not age- or medically appropriate for your child. Experienced choreographers will not enroll a four-year-old baby in a group for ballet or tap dancing.
Choosing a dance direction
Some little girls dream of becoming famous ballerina, others want to practice modern dancing, while others have not yet figured out their own preferences. To make the final decision, choreographers conduct special lessons during which parents and children themselves understand which dance direction is best to choose.
- Ballet. Serves as the basis for other dance styles. It develops grace, physical flexibility and elegance in girls, but do not forget about heavy physical activity. Best age start of classes – 6-7 years.
- Jazz. An interesting dance style that relies on... to a large extent for originality and improvisation. The dance uses bold dramatic movements and involves mixing different directions. The start of training is seven years.
- Tap dancing. A fascinating dance based on the rhythmic work of feet shod in special shoes with metal heels. A six-year-old child is already able to learn the necessary movements.
- Hip-hop. Improvisation and personal interpretation are important for such dances. No sentimentality - just energy and self-confidence. Suitable for a little five year old rebel.
- Modern dance. This dance style rejects strict rules classical ballet, emphasizing individuality and self-expression. This includes breakdancing, tectonics, popping, modern, etc. Only for children over ten years old.
- Belly dance. Very useful for women's health a dance style characterized by sudden movements of the hips and abdomen. You can enroll a girl from the age of three.
- Latin dances. Dynamic, sensual couple dances (samba, rumba, cha-cha-cha, etc.) require certain skills in expressing emotions and are suitable for older girls.
- Ballroom dancing. Most popular destination, which includes a waltz, tango, and foxtrot, will teach five-year-old kids grace, the ability to “present” themselves and good taste.
- Folk dances. They differ from others in that they were not composed by choreographers, but by different communities or groups. There are several types folk dances, including square dance, gypsy, Irish and English dance, polka and many others. Children begin to be taught at the age of 5-7, depending on the direction and complexity.
The most fashionable dance trends of our days
Dance lessons will teach your daughter self-confidence, self-discipline and grace. A child who learned to dance early age, will retain a love of art and a passion for movement and an active lifestyle throughout his life. And, most importantly, dancing is great fun for children and adults.
Little girl dancing in class :)
The girl blew up the Internet
Sports ballroom dancing are one of the most mass species sports for today. Their popularity is explained by the fact that they are both a sport and an art at the same time. With their beauty they conquer the hearts of many viewers.
This direction involves dancing in pairs, but for children, both girls and boys, initial stage development there is a “Solo” option, when the child dances alone. The lesson program of the 1st year of study is structured in such a way that in the second half of the year, if the parents wish and the recommendation of the coach, the child can enter the tournament. The basis of the program for continuing dancers and athletes is official rules RTS depending on the level of dancing.
Ballroom dancing for children includes:
Latin American dances (Latin) - cha-cha, samba, rumba, paso doble, jive.
The European program (standard) is a slow waltz, tango, Viennese waltz, slow foxtrot, quickstep.
In our studio there are also organized for dancersadditional classes:
classical choreography group for better body development, flexibility and plasticity (from the 1st year of study).
monthly master classes on various directions to reveal emotionality, artistry, gain confidence on stage and much more.
regular sports camps.
Our article will talk about the pros and cons of ballroom dancing for children, the psychological aspect, the cost of classes and medical contraindications.
In the past, ballroom dancing was considered a noble entertainment and an indicator exquisite taste. Today dancing is no less popular. Parents send their children to dance studios various reasons. Some want to see their child on the podium of international competitions, while others take care of their child’s health in this way.
Pediatricians around the world claim that moderate dance classes are beneficial for physical development: posture is formed correctly, coordination and fine motor skills. In addition, dancing is less dangerous than some sports. And research in the field of psychology shows that children who dance are much more active and cheerful than their “non-dancing” peers.
From what age
Some dance studios enroll children in groups aged 3 to 4 years. Part of this early start is due to pursuit goals.
If the goal is to compete in competitions and receive trophies, then the following factors are taken into account: children from 5 years old are allowed to participate, and to perform well, they need at least a year of preparation. In addition, it is believed that what earlier child starts dancing, the more opportunities he will have to reveal his potential. It must be remembered that before demonstration performances, training will be more intense and classes will take place more often, so you need to calculate the child’s physical readiness, his performance and general endurance.
If parents send their children to dance not to receive awards, but care about strengthening their health and development aesthetic taste, you can give it to dances at any age if the child has a desire.
Some experts believe that starting classes earlier can harm the child, and besides, at 3-4 years old, not all children easily grasp dance moves. It is better if classes for the little ones take the form of a game. To get the maximum benefit from training, you need sufficiently developed endurance, so the optimal age for practicing sports dancing is considered to be 6 - 7 years.
Medical contraindications
Almost all children who do not have injuries, exacerbations of chronic and colds, as well as disorders of the cardiovascular, respiratory systems and musculoskeletal system. This is important, since during training the load falls on these areas of the body.
Boys and girls
It is believed that dancing, despite sometimes not a small physical activity, not exactly a man's sport. However, it is dancing that will help raise a gentleman who, thanks to partner dancing, will be able to easily communicate with the opposite sex in the future.
For dreamy girls, ballroom dancing is the perfect setting. Whirling couples, rhythmic music, beautiful outfits- all this will help develop delicate taste and feel like a young lady.
Pros
Ballroom dancing is a combination of art and sport. The child learns to work for results and acquires good physical fitness for many years.
Thanks to ballroom dancing, a child develops correct posture, improves the functioning of the cardiovascular and respiratory systems, strengthens muscles, and improves immunity. The child learns to perceive music, his hearing, coordination of movements and plasticity develop. Dancing is less dangerous than some sports. The child’s performance and endurance to physical activity improves.
Young dancers grow up to be confident people. Dancing helps you get rid of complexes and relax. Children involved in choreography from childhood develop willpower, perseverance, learn to complete assigned tasks, and also become active and self-organized. Dancing is a discipline. Achieving a visible result makes you rejoice at your success and be proud of yourself.
The child learns to competently organize his time - go to school and train productively. Participation in competitions makes children stress-resistant, teaches them to cope with failures correctly and set new goals. And pair dancing develops a culture of interpersonal communication.
Cons
- In sports dancing there is a risk of injury from an unfortunate fall or movement. During competitions, when a large number of couples are dancing on the floor, clashes may occur. This happens with less experienced dancers who have not yet learned to control the situation well enough.
- Another minus - psychological nature. IN dance groups, as in any sports team, an atmosphere of competition and envy of more successful dancers is often created. For a fragile child's psyche, this is a test. Not all children are fighters by nature. It is difficult for children who are gentle and do not strive to win at any cost to be in such an environment.
- If you practice sports dancing professionally, sometimes difficulties may arise. Intensive training, especially before competitions, takes a lot of time and effort.
- Not everyone is understanding if a boy is dancing. Some people express the opinion that dancing is an activity exclusively for girls. You need to be prepared for this.
- Ballroom dancing is an expensive activity. You need to regularly pay for training, participate in competitions, buy or have custom-made clothes and shoes for classes and performances.
- Over time, the dance couple may break up, the partner may stop practicing and it will be difficult to replace him. In addition, it happens that there are not enough boys-partners, and the girl has to dance alone.
How much do classes cost?
Sports ballroom dancing is not a cheap pleasure. You need to pay for training. This is approximately 2000 - 5000 rubles per month, depending on the region and the trainer. Sometimes may be required individual lessons. You also need to pay a fee to participate in competitions.
At the beginning, a child can practice in a leotard and Czech shoes, which are not expensive - from 500 rubles, then you need to purchase a dance dress for girls, dance trousers for boys, and special shoes for ballroom dancing. Such equipment can cost an average of 5,000 - 7,000 rubles.
Sometimes photography or video shooting may be required. These services are paid separately.
How to choose a section
Every city now has children's sports ballroom dancing groups. Go to trial classes at different studios and ask to be present at the training. Pay attention first of all to the coaches, to their attitude towards the students: do they pay enough attention to each child, do they correct them, do they give advice. It is also good if the studio has a choreography or stretching section so that the child can develop skills that will be useful to him in ballroom dancing.
- Find good coach and establish contact with him. Regularly inquire about your child’s progress, stay up to date with news and upcoming events.
- Take part in the child’s development, practice complex elements at home.
- Be prepared to work, don't expect instant results. Develop not only the child’s willpower, but also your own.
- Support your child, react calmly to failures, create a friendly atmosphere.
- Take an interest in dancing with him.
Let's sum it up
Whatever your goals, remember that your child should go to training with enthusiasm. It will be great if you immediately develop a sense of rhythm, an ear for music and artistry. But even if this is not the case, and you only have the desire to dance, it’s worth a try. Good teachers will “extract” everything they can from the most incapable child at first glance. Sports ballroom dancing is an excellent educational measure that teaches you to overcome difficulties, go towards your goals and improve your capabilities.
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How can dancing be useful for girls? Only with their help is it formed correct posture, lightness and grace appear in movements, the body becomes strong, flexible, beautiful.
Yes, fitness also helps strengthen the body and is a good prevention of scoliosis, but when girls dance, they transform, not only physically, because femininity is something that comes from within. There is no such thing in fitness. The dancer can be recognized immediately - by her royal posture, the special beauty of each movement, self-confidence, and special dignity in her gaze. Modern dancing for girls is the best solution for harmonious development, physical and moral. And if girls are engaged in dancing - folk, ballroom, oriental or modern, in the future they will not have problems with self-esteem and appearance.
Why should you send your child to dance?
Dancing for children, for girls, is always useful. There are many reasons:
- Any dance for a beginning girl requires plasticity, flexibility, good coordination of movements, and muscle strength.
- This is harmonious physical development and good health.
- This is improving social skills, working in a team, expanding the circle of friends, because dancing is a group of girls who communicate with each other, learn dance together, and interact with each other.
- Increasing self-confidence, nurturing femininity.
Where do they teach dancing for girls?
There are many in Moscow dance schools, where dancing is taught for girls, classes are taught from the very younger age. But it is important to find a school where dance lessons for girls are taught by competent choreographers, knowledgeable features child physiology, psychology, staging children's dances for girls, taking into account their capabilities. Working with children is always difficult. You can, of course, start practicing on your own, if you find video dance lessons for a girl, the result will be slow and not so effective. You need to learn dancing for girls under the guidance of a choreographer, because every dance movement for girls only seems simple.