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How to choose the right treadmill for your home. Which treadmill is better for home: model review, characteristics, companies and reviews

Greetings to all fans healthy image life! Today few know how to choose treadmill right for the home, but this exercise machine is recognized as the most effective and popular for home use. Our team has studied this question, and I have prepared an article for you about which path is best to choose for an apartment.

This cardio machine first appeared in America 50 years ago. Scientists soon noticed that training on it has a positive effect on the functioning of the nervous, cardiovascular, respiratory systems and musculoskeletal system, and together with nutritional adjustments, such training is indispensable for losing weight. Today, the orbitrack, stepper, and bicycle have become serious competitors to the treadmill, but it still occupies a leading position in sales.

Types of equipment

In this market segment there are many brands offering sports equipment in a wide price range. It is difficult to answer unequivocally which brand of treadmill is best. It is better to entrust your choice to proven and renowned manufacturers. Top rankings of the best: Torneo, Horizon Fitness, Hasttings, ClearFit.


People often wonder what to choose – a treadmill or? Each option is effective in its own way. It is important to determine the goals of the training, the presence and absence of contraindications, and study the types of equipment and their dimensions.

Mechanics

A mechanical treadmill is a primitive design and has minimal cost. The belt is set in motion directly by the athlete, so the speed and level of load depends entirely on him. You can also complicate the training by changing the angle of the deck, but, usually, models have only 2-3 modes.


In terms of weight, they can support users up to 150 kg. The main advantages of such equipment are:

  • large selection of models;
  • affordable price;
  • lack of power supply system;
  • safety of operation.


A subtype of a mechanical treadmill is a magnetic exercise machine.

It is distinguished by the presence of a built-in brake - a magnet. It guarantees smooth running of the belt and makes training more comfortable. The disadvantages of both options are limited functionality and difficulties with starting and braking the blade.

Electrical exercise equipment

Such equipment is equipped with an electric motor that independently starts and stops the simulator belt. It is distinguished by high cost and functionality. This track can withstand a maximum weight of 180 kg. They are large in size and can reach speeds of up to 40 km/h. The electric home treadmill is equipped with a minicomputer, with which you can set the training program, speed, track time, distance, the athlete’s well-being and his pulse.


The advantages of the electric track are:

  • large model range;
  • smooth ride and shock absorption;
  • selection of programs and automatic functions;
  • control over the user's state.


One of the disadvantages is that it is impossible to find a good inexpensive electric walking track; they all have a high cost. There is also a risk of falls and injuries. Not exactly a disadvantage, but an important characteristic that must be taken into account when purchasing is the need to connect the equipment to the electrical network.

Criterias of choice

If you are in doubt whether to buy a mechanical or electric track for your home, read reviews about different options. It is always important to focus on your own needs, capabilities and level of physical activity.


  • Dimensions of the simulator. It will be difficult to place voluminous equipment in a small apartment; it is better to give preference to folding and compact versions.
  • Weight. The design should be as light and portable as possible, preferably equipped with wheels for transportation.
  • Athlete's height and weight. The equipment must withstand heavy loads, so if there are people in the family with different weight categories, take a model with a margin for this indicator.
  • Adjusting the incline level. The more options, the better.
  • Availability of a minicomputer. This function will simplify the management of the simulator and allow you to monitor the user’s well-being.

And of course, you need to focus on price. If you are new to sports, give preference to a model that is not the most expensive. Professional athletes should not skimp on buying cardio equipment for their home, be it an ellipsoid or a treadmill.

See also video:

These are the basic recommendations for choosing a home treadmill. We hope they will help you make the best possible purchase. Tell your friends on social media about how to choose a running machine. networks. Thank you very much for your attention, happy shopping!

Whether to go in for sports or not, everyone decides for themselves. But over time, motivating factors may appear in the form of suddenly tight jeans or health problems that force you to do this. And then the question arises: “Where to exercise: in a fitness center under the supervision of a trainer or at home?” Many people cannot afford the first option, so home workouts remain.

The most popular exercise machine for home workouts is the treadmill. It is most effective for burning fat, which, accordingly, helps to lose weight and improve your figure. At first glance, only the legs work on this simulator. In fact, the whole body is involved. In addition, the heart also trains well. In this article we will talk about how to choose a treadmill for your home. So let's get started.

Types of Treadmills

All models differ in the type of movement of the canvas. Moreover, each type has both disadvantages and advantages.

Mechanical tracks

The running belt works due to human efforts: the exerciser brings the machine into active state using leg movements that simulate real running. In this case, the load and speed are regulated exclusively by the athlete himself. On the other hand, in such conditions, excessive stress is created on the legs, which is unacceptable for people with diseases and injuries of the knee joints.

The mechanical track is favored by its low price, compactness and efficiency (it does not consume electricity).

The disadvantages include the low efficiency of the training process. Since the running belt is adjusted by the feet of the athlete, its speed will depend on the degree of fatigue of the athlete. In other words, throughout the workout the intensity of the load will change all the time. To achieve the best results, it must be constant.

In general, when considering mechanical models, you don't even have to think too much about how to choose a treadmill. These are the cheapest exercise machines with minimum set functions. If your budget is very limited, then there are no other options.

Magnetic tracks

If you are thinking about how to choose a treadmill with a low cost and wider functionality (than a mechanical model), then this option is the most suitable. In fact, a magnetic simulator is a transitional type unit (between mechanical and electrical). The blade is driven by the feet, but the built-in magnet ensures smooth movement.

Also, more complex computers are installed on magnetic tracks than on mechanical simulators. They allow you to record the following parameters: distance traveled, heart rate and calories burned.

Electric tracks

These are the most expensive simulators. If we are talking about how to choose a treadmill with maximum functions, then this the best option from those available on the market. Unlike the two previous units, here the blade is rotated by an electric motor.

An undeniable advantage of an electric track is the ability to regulate the load.

Set any speed: from a leisurely walk to the Olympic 100-meter dash. It is limited solely by the power of the motor.

Electric tracks have more advanced and accurate heart rate and distance meters. In addition, the monitors show all possible training indicators, from calories burned per hour to the inclination angle of the running surface. Electric trainers are also the quietest of all treadmills and have the smoothest ride.

Compared to mechanical and magnetic ones, the electric treadmill has another advantage - the ability to train according to a ready-made training program. Each program (increasing endurance, burning fat, etc.) has certain changes in the elevation angle of the track and speed during training. In other words, the machine automatically adjusts the load according to your training goals. More expensive models have a function self-composition programs.

An important parameter when choosing an electric walkway is the power of the motor. This is where most buyers may have difficulty. There are two types of power - peak and constant. Cunning sellers, as a rule, indicate the first on the price tags. It is important for you to find out the testimony of the second one. For example, for a person weighing 80 kilograms, a constant engine power of 1.5 liters will be sufficient. With. So buy a model with at least as much power. The ideal figure is 2.5 liters. With. And remember: the higher the power, the more reliable the electric motor.

Load level

To a large extent, the choice of a treadmill should be determined by the type of training and desired loads.

For those who want to get rid of physical inactivity (sedentary work, sedentary lifestyle) and do not strive to set sports records, the simplest mechanical and magnetic models of exercise machines are suitable.

For people asking the question: “How to choose a treadmill for weight loss, heart training and endurance development?”, electric type exercise machines with an on-board computer will be optimal. It has already programmed target training modes, and you just have to choose the option that suits you.

Expensive models may have several dozen such modes, but in fact, for full-fledged training you only need 6 programs: speed training, calorie burning, cardio training, aerobic training, maintaining muscle tone and a rehabilitation program (for various diseases and recovery from injuries).

Simulator design

Before buying a treadmill, pay attention to such important factors as its design features and size.

Design

If your living space is limited, then you should prefer folding models. On such tracks, before the start of classes, the canvas is placed on the floor, and after them it is raised to the handrails and fixed. Such exercise machines take up little space, but provide a load no worse than awkward options.

Canvas dimensions

If the length of the canvas is a relatively constant value (in the range of 110-150 cm for exercise machines for home exercises), then its width varies greatly. Remember, a canvas with a width of less than 43 centimeters is suitable for training only for children. For adults, you need to choose larger sizes.

Handrails

Pay attention to the shape and location of the handrails. When running or walking, they should not interfere or restrict the movements of the arms. The ends of the handrails are directed downward so that the student does not get injured if he falls.

Safety

If you know how to choose a treadmill for your apartment and decide to go with an electric motor, then find out if it has a safety key. The kit should also include a cord, one end of which is attached to the runner's belt, and the other to the key. If the student falls, the cord will tighten and send a signal to the key sensor to immediately stop the belt.

Maximum weight supported

Each treadmill model has a weight limit that can be supported. For example, if the instructions indicate that the maximum weight is 100 kilograms, and your weight is close to this figure, then it is better to look at other options. Give preference to the model whose maximum weight limit is 10-15 kilograms more than yours. Don't forget about other family members. They might want to start training too.

In general, we looked at the question of how to choose a treadmill for your home. There are two left to reveal important points: cost and contraindications for classes.

Price

It will depend on the type of simulator, manufacturer and additional functionality. How to choose a treadmill for your home? Reviews say that when choosing, you should not proceed from the criterion “which company is better.” All leading brands (Torneo, WNQ, Steel Flex, Kettler, Discovery and others) produce products of approximately the same quality. The determining factor should be the goals and physical condition of the student.

The most inexpensive (around $400) are mechanical treadmills from not very popular brands (for example, the Jada Fitness MT20 model from the manufacturer Jada Fitness (China), Housefit HT 9051 from House Fit (China)). Further, the price fluctuates depending on engine power, blade width, speed and weight restrictions.

The average price range (about $1000) is represented by tracks with built-in programs: weight loss, increasing endurance and others (for example, Vigor XPL600 from Vigor (China), Housefit D120 Freewill from House Fit (China)). Based on weight, height and age, you can choose a training program yourself. Even if you have no budget restrictions, you don’t need to buy a machine just because large quantity training programs. Simple and intuitive controls are much more important.

The most expensive exercise machines (from $1,500) are pulse-dependent tracks that select a program based on the pulse of the trainee (JKexer FITLUX 555 from JKexer (Taiwan), Discovery Run 4.0 from Discovery (USA), etc.). The cost will also be affected by the availability of some luxury options. For example, connecting to a DVD player panel.

Contraindications

If someone who wants to practice has any health problems, then the contraindications will be conditional. You just need to know which treadmill to choose for each specific case.

If you have heart disease, you need a pulse-dependent exercise machine with a built-in heart monitor. This function will adjust the load depending on the pulse rate of the exerciser.

If you have problems with the spine and joints, choose an option with a soft running belt. It will remove excess load from problem areas of the musculoskeletal system.

In case of previous injuries (dislocations, fractures) and obesity, a rehabilitation training regime is required, which takes place at a moderate pace. That is, the loads should increase not during one lesson, but over several training sessions. Tracks with a wide range of training programs are suitable here.

Conclusion

Now you know how to choose a treadmill for home workouts. If the information provided in the article was not enough, then it makes sense to visit several fitness clubs and try different models in action. It would also be a good idea to find out the opinion of experts (instructors gym and salespeople in stores). Happy shopping!

Each type has its own advantages. And although the electric version is much more popular today, the mechanics (and its magnetic version) are also in demand.

Advantages of mechanical design

  • The cost of mechanics is lower, since the mechanism does not include either a motor or the presence of any wires.
  • Without requiring electrical energy, the mechanism can be placed literally anywhere.
  • The mechanics do not force you to run at the same speed; during the training process, you can arbitrarily change the intensity of the effort, either slowing down or accelerating again.
  • Mechanical exercise machines are more compact and weigh less.
  • If there is no electricity in your apartment, you can always keep yourself busy by running. True, in such a situation, devices measuring pulse or distance traveled will not work.

Advantages of magnetic design

  • Advanced electronic treadmills are equipped with software, which helps create a training regimen based on the user's needs.
  • You cannot change the running speed on the go, but the electric drive, which moves the running belt evenly and smoothly, allows you to protect your joints from sudden jerks and excessive load.
  • Power supply and the presence of a full-fledged display make it possible to expand the range of tasks performed. For example, while running you can listen to music, check email or watch videos.

Unit and user weight

The weight characteristics of treadmills are no less important. The first is the weight of the simulator itself. If you plan to move the exercise machine inside your apartment, evaluate whether it will be too difficult for you to do so.

Pay attention to the permissible user weight. The track surface and the electric motor have limitations: the use of the simulator is possible if the user’s weight does not exceed the permissible limit.

Angle adjustment

The treadmill does not have a horizontal belt, but a slightly inclined one. Some models of simulators provide for adjustment of such an inclination, others do not. Movement on inclined terrain is an additional feature of expensive models that imitate a path in a park. At the same time, options from the upper price category vary the inclination up to 40 degrees, and a smooth change in inclination adds realism to the sensations. In such models, adjustment occurs using a computer, while on more budget models, the tilt must be adjusted manually.

Number of modes

If your electric treadmill has software controls, pay attention to how flexible the software settings are. Usually the software already contains some presets for selecting workouts, but for an inexperienced user it is desirable that the instructions on the display are sufficiently clear and informative. And the number of standard training programs and load levels developed by professional trainers is one of the main factors in choosing a treadmill. After all, for exercise to have an effect, you need to correctly distribute the load over time.

Extended capabilities

Proper running training requires that the athlete clearly understands how much load he needs. It is difficult for beginners to calculate the load on their own, so it is not uncommon for them to run too much at the beginning of training, and then abandon training because it is “exhausting”. Advanced models of electronic treadmills are equipped with a built-in computer, but are quite expensive. A compromise solution would be a model that can connect to third-party equipment - be it a simple cardiac sensor, or an entire specialized computer.

The resistance of the track when running creates additional stress on the athlete's joints, so it is better that the track surface does not spring. Modern electric models provide shock absorption that absorbs vibrations, but mechanical versions often lack this function.

Reference article based on the expert opinion of the author.

Are you planning to buy a steel friend for your home workouts? In this case, you will have to work hard to find the right model for your needs. The fitness industry is ready to offer you more than 100 units on which you can exercise independently in a city apartment.

On the one hand, such a wide choice allows us to hope that among such diversity there will be something for you. On the other hand, it is very easy to get confused and buy something that is not what you need. Therefore, we listen to the advice of professionals on how to choose the right treadmill for your home so that it does not disappoint.

Kinds

There are only two of them: mechanical or electrical. Let's see which one is better to choose.

Mechanical

The canvas has to be set in motion by the muscles of the legs. On the one hand, this increases the load, which means it’s great for losing weight (you need to expend a lot of energy). But such intensity can negatively affect the condition of the joints.

This problem is solved in magnetic mechanical treadmills. They eliminate jerking and reduce stress on the ankles. So, if you have problems with the musculoskeletal system, look for this model.

Independence from the network, which is ideal for an apartment. Electricity is not wasted, finances are saved, the cord does not get in the way, and there is no need to place the exercise machine next to an outlet. And even the absence of light cannot interfere with training.

Compact, easy to assemble and disassemble. It is not so dangerous, since there is no risk of losing the set rhythm and falling off the track.

The disadvantage is that such a model provides too little information. It provides basic sensors for measuring heart rate, indicating the distance traveled and calories burned. This is where its functionality ends.

Electric

  1. Equipped with an electric motor - it consumes a lot of electricity.
  2. It does not require additional effort to move the blade - this work is performed by the motor.
  3. This allows you to concentrate on correct technique running.
  4. Aimed at growing and improving your physical performance.
  5. Develops much higher speed than mechanical counterparts.
  6. Equipped with a built-in computer with programs, which increases the effectiveness of training.
  7. Not all models fold as easily as mechanical ones, and therefore require space.
  8. Quite expensive.

So, when choosing a simulator for your home, first of all consider the dimensions of your apartment. If there is room, buy an electric one; if there is not enough space, buy a mechanical one. The latter option should also be preferred in case of energy saving.

If you need a walking unit, consider the following points:

  • on a mechanical walkway, you will have to put in a lot of effort to ensure that walking sets the track in motion, but you can choose your own pace and not be afraid of falling;
  • the electric one has special modes for walking at the appropriate speed, but you need to adapt to it, and you won’t be able to go slower.

Considering the features of these two types, you can easily choose which one is the best option for you.

You can consider an alternative to the treadmill as a walking trainer.

Manufacturing companies

You will also be faced with the question of which company is better to choose. Each manufacturer has successful models and not so good ones. The names of some companies have been known for a long time. They have a good reputation, but the simulators are different high quality.

Criterias of choice

To choose a treadmill for home workouts, you will have to at least superficially become familiar with its structure. Because the quality of training and the service life of the simulator will depend on the components.

  • Electrical engine

The electric motor is the main component of the treadmill. The more reliable and powerful it is, the longer the simulator will last. When choosing, look at what the peak and continuous power are. These parameters are specified in technical passport. The tallest will be the best. If possible, choose a unit with an engine power of two horsepower or more.

  • Support surface (deck, running surface)

It can be of different thickness. If you plan to train intensively or your weight is more than 80 kg, it should be at least 3 cm. Choose the width of the fabric based on your own dimensions and the width of your steps. Keep in mind that your feet should not touch the stop while running.

  • Frame

The frame holds the entire structure. It can be made from various materials. Cheap exercise machines are equipped with metal ones, while expensive ones are equipped with aluminum ones. IN latest version you get better shock absorption when running. Aluminum is not as susceptible to corrosion as metal, so it is more durable and much lighter.

  • Suspensions with shock absorption

The shock absorption system absorbs shock when your foot lands. It plays an important role in training and prevents injuries. The better the suspension system, the less harm to the musculoskeletal system. In modern models, shock absorption is located under the deck, in outdated ones - on the frame. Choose the first option - it is much preferable.

  • Racks

The main purpose of the stands is to support your hands. But, as practice shows, it is not advisable to use them, as this contributes to the curvature of the spine. Some models have built-in sensors for measuring heart rate - trainers do not recommend choosing this option.

  • Built-in computer, control panel

The on-board computer allows you to select training programs, as well as set your own, change the inclination of the canvas and the speed of movement. The panels are equipped with color displays that display many parameters.

The control system should be understandable even to a novice runner. Ask your consultant to introduce you to available programs. In advanced models, in addition to information about heart rate, training time and distance traveled, there are ready-made interval and fat-burning programs. Interactive settings that take into account weight and age will be very useful.

Choose a simulator according to the parameters indicated above, and then the ideal weight loss tool will appear in your home. No breakdowns, malfunctions, or expensive repairs if you understand these technical specifications even before purchase.

You can find out more about other weight loss exercise machines.

And finally - a few useful tips, what else to pay attention to.

  1. Find out if there are any maximum weight restrictions.
  2. Before purchasing, measure the space in the apartment where the walkway will be installed.
  3. Test the trainer in action before you buy it. Listen to the engine to make sure it is not too noisy. Feel the smoothness of the movement and whether the blade stops too abruptly. You shouldn't feel any jerking while jogging.
  4. Find out the terms of warranty service. The guarantee should not be less than a year. Well-established manufacturers of sports equipment carry out repairs throughout the entire service life.

To correctly choose a good home treadmill, you will have to sift through a lot of sources and study a lot of information - first theoretical. And only after understanding all the nuances, how this model differs from another and how this manufacturer better than that, you can go to the store.

Do not hesitate to ask questions to sales consultants so that there are no doubts left. After all, you will have to spend a lot of money - so try to ensure that it is not thrown away.

We invite you to consider other equally effective cardio equipment:

Modern life almost completely deprives a person of movement, giving him everything he needs at arm's length. This explains why many people have health problems that appear at a fairly young age. It's all about the absence physical activity, but, fortunately, technology allows you to provide yourself with the necessary load right in own home and all that remains is to decide which treadmill is better.

Running is a natural sport that has a good effect on all body systems:

  • digestive;
  • respiratory;
  • cardiovascular;
  • increases the tone of all muscles.

Which treadmill is best for home? When answering this question, you need to understand the criteria for choosing a simulator. First of all, you need to choose a track based on the person’s height and weight. If a person’s weight is, for example, 80 kg, then the simulator must withstand at least 90 kg. The length of the running belt can be different, so when choosing it, you need to take into account the person’s height - the taller he is, the longer the belt should be, otherwise it will simply be inconvenient to train. If you are in doubt when choosing a device, you can get help from reviews about which treadmill for home is best.

Dimensions

A factor that needs to be taken into account is the available space in the house. If there is a lot of space, then you can buy a simulator without thinking about its size. If the free space is limited, the unit you like may simply not fit. When, if there is very little space, and the desire to buy a trainer is irresistible, You should pay attention to folding options, what the rating of the best treadmills for home in 2017 will help you with.

Type of simulator

The next step when choosing a track is to determine its type, of which there are three - mechanical, electrical, magnetic.

  • Mechanical ones are the cheapest. This is due to the fact that the running belt, stretched on rollers, is driven by the power of the legs and moves as long as the person is exercising. It follows that the loads are large, so for those who have health problems, such exercise machines are not suitable.
  • Electric tracks are driven by a mains-powered motor, which initially requires a nearby outlet. It makes almost no noise, the stroke is soft and smooth, and also allows you to train according to various programs. When determining which treadmill is best, customer reviews point to the electric type.
  • Magnetic tracks have a pleasant soft stroke, which is due to the fact that the magnet takes the load when walking and braking. Training on such machines may be more difficult than on mechanical devices, but they do not differ much.

Now that the features and types of treadmills are known, it’s time to move on to the rating of treadmills and manufacturers. Their number is large, but there are still not so many who deserve recognition and fame.

Rating of treadmill manufacturers


  • Carbon. A well-known German brand that is designed for mass demand by setting low prices for equipment. The advantages are high-tech solutions and an affordable price, but the quality of the plastic leaves much to be desired. Prices for tracks start from 12-13 thousand rubles;
  • ClearFit. A French company distinguished by its powerful motors, wide and comfortable fabric, high-quality parts and reliable assembly. Naturally, the price is appropriate and amounts to 38 thousand rubles. minimum;
  • Hastings. English treadmills, characterized by a wide selection of models, attractive design, high quality parts and assembly. The advantages of the devices are low-noise motors and the availability of many training programs. Almost all exercise machines are foldable, which is especially important for people who do not have a lot of free space. By the way, the warranty period for the frame is 3 years, for the motor – 2 years. Minimum price - 33 thousand rubles;
  • Horizon. An American company that produces exercise equipment characterized by durability, functionality, and reliability. Many models are foldable, which allows you not to worry about free place in the house. The frame has a 3-year warranty, the motor - 2 years. For a track from this company they will ask for at least 37 thousand rubles;
  • HouseFit. An American company whose treadmills have average quality, assembly, and safety margins. Suitable for people who want to save money on buying a simulator, especially considering the low cost, which starts from 19 thousand rubles;
  • Torneo. Italian brand, characterized by the production of both expensive and budget models. Treadmills, as a rule, are equipped with a not very powerful motor and have a small margin of safety. Otherwise, the company's products are quite popular, well-known and accessible. A wide range will allow you to choose the right device for the most picky client, and reasonable prices will not hit your wallet too hard. The cost of the simulators is at least 15 thousand rubles.
  • Winner/Oxygen. A Taiwanese company that produces treadmills of medium and high price categories. The design of different models is very different from each other, which allows you to choose a treadmill for a specific person. Also available are high-quality components, reliable assembly and a product warranty of as much as 5 years, which allows the manufacturer’s units to be included in the rating of the best treadmills. Minimum price – 35 thousand rubles.

The Carbon brand gives the smallest warranty for its products for a period of 1 year, and ClearFit, HouseFit and Torneo - 2 years.

Each manufacturer of cardio equipment is constantly trying to expand the capabilities of its products, supplementing it with some new technologies and functions, so the rating of treadmills for home in 2017 is significantly different from previous ones.

Rating of treadmills for home

For many, it is not enough to decide on the manufacturer of exercise equipment, given that their choice is extensive and each model is different from the others, which complicates the choice. However, there are the best treadmills that have received well-deserved recognition and popularity for a long time:

CarbonFitness T404

An entry-level budget electric model capable of reaching speeds of up to 10 km/h. There is a display that allows you to monitor your achievements, 13 programs for all occasions, as well as compact sizes. The exercise machine is foldable and has rollers for transportation, so it will not take up much space in your home. The price is 30 thousand rubles.;

CarbonFitness T604

Electric treadmill that allows you to reach a speed of 14 km/h. The exercise machine is foldable and compact. In addition, the design and assembly are quite good, and 13 running programs will allow you to easily select the one you need for a specific purpose and achieve maximum results. The display will show your heart rate, distance traveled, and calories burned. The track can be manually adjusted to an inclination of up to 4 degrees. Price approximately 47 thousand rubles.;

HouseFit 9113hp

An electric exercise machine that is easy to assemble and transport, allowing you to move it around the house without special effort. It has an informative display that displays results in the form of calories burned and kilometers traveled, pulse, heartbeat. There are also a variety of training programs available, and having received the necessary data in the form of height, weight, age and gender, the computer itself can calculate the most effective mode for achieving maximum results. Average price – 14 thousand rubles.;

Diamond Fitness Audio 1.9

A high-tech treadmill equipped with a powerful motor capable of reaching speeds of 16 km/h. There are all kinds of sensors on board that monitor heart rate, speed, distance traveled, and calories. The running belt can be tilted in three positions, which allows you to increase the load. The design contains 4 shock-absorbing components that reduce stress on the joints, which reduces the risk of injury during training. The highlight of the simulator is the built-in acoustic system with several speakers and an amplifier, which can be played from a smartphone. When purchasing you will be asked to lay out an amount equal to 35 thousand rubles.;

Clear Fit Eco ET 16 AI

A low-noise and comfortable electric treadmill that has a wide running belt and can reach speeds of up to 15 km/h. The running belt does not slip, moves smoothly, and its inclination angle can be changed directly during training. 18 programs will allow you to practice as efficiently as possible, and an informative display will inform you about the results achieved. The price is 45 thousand rubles.;

Oxygen Laguna 2


A comfortable and reliable track that reaches speeds of up to 12 km/h. There are built-in speakers, 19 training programs, a large informative display showing lost calories, running speed and distance, and pulse. The simulator is capable of creating special load conditions, for example, running in the mountains or over rough terrain. The maximum supported weight is as much as 130 kg. The best treadmill for home according to the ratings of some sites. Price about 43 thousand rubles.;

Torneo Linia T-203

Good budget track with maximum speed 13 km/h and a shock absorption system that increases comfort and convenience of training. The display shows full information about calories burned, distance traveled, heart rate. The path is a little noisy, but this is minor compared to the democratic one priced at 19 thousand rubles.;

CarFitness Emerald TS-951c+Polar

Probably the best treadmill for home. Modern and high-tech, it can withstand 140 kg and reach speeds of up to 22 km/h, and the shock-absorbing technology guarantees comfort and stability during training, which can be carried out using 24 built-in programs. The kit includes a Polar chest strap, which allows you to accurately read your heart rate and provide the most correct information about your activity. A large informative display, built-in fan, speakers and connectors will allow you to connect electronic devices and conduct training even more comfortably. Such a simulator will cost 95 thousand rubles.

Having a treadmill at home is perhaps the best and most convenient way keep yourself in good athletic shape, because there is no need to waste time traveling to the gym. Regular training will ensure positive results in as soon as possible, and the body will express its gratitude in the form of a good and positive attitude throughout the day.

Video “How to choose a treadmill for your home and not go wrong”