Um radiation. Electromagnetic radiation - effects on humans, protection

Modern science divided the material world around us into matter and field.

Does matter interact with the field? Or maybe they coexist in parallel and electromagnetic radiation has no impact on the environment and living organisms? Let's find out how electromagnetic radiation acts on the human body.

The duality of the human body

Life on the planet originated under the influence of an abundant electromagnetic background. For thousands of years this background has not undergone significant changes. The influence of the electromagnetic field on various functions a wide variety of living organisms was stable. This applies both to its simplest representatives and to the most highly organized creatures.

However, as humanity “matured,” the intensity of this background began to continuously increase due to artificial man-made sources: overhead power transmission lines, household electrical appliances, radio relay and cellular communication lines, and so on. The term “electromagnetic pollution” (smog) arose. It is understood as the totality of the entire spectrum of electromagnetic radiation that has a negative biological effect on living organisms. What is the mechanism of action of electromagnetic fields on a living organism, and what could be the consequences?

In search of an answer, we will have to accept the concept that a person not only has a material body consisting of an unimaginably complex combination of atoms and molecules, but also has another component - an electromagnetic field. It is the presence of these two components that ensures a person’s connection with the outside world.

The impact of the electromagnetic web on a person’s field affects his thoughts, behavior, physiological functions and even vitality.

A number of modern scientists believe that diseases of various organs and systems occur due to the pathological effects of external electromagnetic fields.

The spectrum of these frequencies is very wide - from gamma radiation to low-frequency electrical vibrations, so the changes they cause can be very diverse. The nature of the consequences is influenced not only by the frequency, but also by the intensity, as well as the time of exposure. Some frequencies cause thermal and informational effects, others have a destructive effect at the cellular level. In this case, decay products can cause poisoning of the body.

Norm of electromagnetic radiation for humans

Electromagnetic radiation turns into a pathogenic factor if its intensity exceeds the maximum permissible norms for humans, verified by many statistical data.

For radiation sources with frequencies:

Radio and television equipment operates in this frequency range, as well as cellular communication. For high-voltage transmission lines, the threshold value is 160 kV/m. When the intensity of electromagnetic radiation exceeds the specified values, negative health effects are very likely. The actual voltage values ​​of the power line are 5–6 times less than the dangerous value.

Radio wave disease

As a result of clinical studies that began back in the 60s, it was found that under the influence of electromagnetic radiation on a person, changes occur in all the most important systems in his body. Therefore, it was proposed to introduce a new medical term- “radio wave disease”. According to researchers, its symptoms are already spreading to a third of the population.

Its main manifestations - dizziness, headaches, insomnia, fatigue, poor concentration, depression - are not particularly specific, so diagnosing this disease is difficult.

However, later these symptoms develop into serious chronic diseases:

  • cardiac arrhythmia;
  • fluctuations in blood sugar levels;
  • chronic respiratory diseases, etc.

To assess the degree of danger of electromagnetic radiation for humans, consider its effect on different systems body.

Impact of electromagnetic fields and radiation on the human body

  1. Very sensitive to electromagnetic influences nervous system person. Nerve cells brain (neurons) as a result of the “interference” of external fields deteriorate their conductivity. This can provoke severe and irreversible consequences for the person himself and his environment, since the changes affect the holy of holies - the highest nervous activity. But it is she who is responsible for the entire system of conditioned and unconditioned reflexes. In addition, memory deteriorates and coordination is impaired. brain activity with the work of all parts of the body. Mental disorders are also very likely, including delusions, hallucinations and suicide attempts. Violation of the body's adaptive ability is fraught with exacerbation of chronic diseases.
  2. The reaction of the immune system to exposure to electromagnetic waves is very negative. Not only does the immune system become suppressed, but the immune system also attacks its own body. This aggression is explained by a drop in the number of lymphocytes, which should ensure victory over the infection invading the body. These “valiant warriors” also become victims of electromagnetic radiation.
  3. Blood quality plays a paramount role in human health. What is the effect of electromagnetic radiation on blood? All elements of this life-giving liquid have certain electrical potentials and charges. Electrical and magnetic components that form electromagnetic waves can cause destruction or, conversely, adhesion of red blood cells, platelets, and cause obstruction of cell membranes. And their effect on the hematopoietic organs causes disruptions in the functioning of the entire hematopoietic system. The body's reaction to such a pathology is the release of excessive doses of adrenaline. All these processes have a very negative effect on the work of the heart muscle, blood pressure, myocardial conductivity and can cause arrhythmia. The conclusion is not comforting - electromagnetic radiation has an extremely negative effect on the cardiovascular system.
  4. The effect of an electromagnetic field on the endocrine system leads to stimulation of the most important endocrine glands - the pituitary gland, adrenal glands, thyroid gland, etc. This causes disruptions in the production of important hormones.
  5. One of the consequences of disorders in the nervous and endocrine systems is negative changes in the sexual sphere. If we evaluate the degree of influence of electromagnetic radiation on male and female sexual function, then the sensitivity of the female reproductive system to electromagnetic influences is much higher than that of men. Associated with this is the danger of affecting pregnant women. Pathologies of child development at different stages of pregnancy can manifest themselves in a decrease in the rate of fetal development, defects in the formation of various organs, and even lead to premature birth. The first weeks and months of pregnancy are especially vulnerable. The embryo is still loosely attached to the placenta and an electromagnetic “shock” can interrupt its connection with the mother’s body. In the first three months, the most important organs and systems of the growing fetus are formed. And the misinformation that external electromagnetic fields can bring can distort the material medium genetic code- DNA.

How to reduce the negative impact of electromagnetic radiation

The listed symptoms indicate the strongest biological influence of electromagnetic radiation on human health. The danger is aggravated by the fact that we do not feel the impact of these fields and the negative effect accumulates over time.

How to protect yourself and your loved ones from electromagnetic fields and radiation? Following the following recommendations will help minimize the consequences of using electronic household appliances.

Our everyday life includes more and more diverse technology that makes our lives easier and more beautiful. But the influence of electromagnetic radiation on humans is not a myth. The champions in terms of influence on humans are microwave ovens, electric grills, cell phones and some models of electric shavers. It is almost impossible to refuse these benefits of civilization, but we should always remember about the reasonable use of all the technology around us.

Electromagnetic radiation is the divergence of electric and magnetic fields. The propagation of the electromagnetic field occurs with the help of electromagnetic waves, which in turn emit charge particles, molecules, atoms and other components. The harm of electromagnetic radiation has been officially proven and confirmed by relevant scientific research, therefore, as far as possible, it is necessary to limit its effect on the human body.

Education and use of electromagnetic radiation

Electromagnetic fields that are formed by radiation of the same name are usually divided into natural, that is, those that exist independently, and anthropogenic (arising as a result of the human factor).

Natural factors include magnetic and electromagnetic radiation generated by the core of the globe. Man-made types of radiation include high-frequency and ultra-frequency waves, as well as light rays and laser radiation. Human exposure to electromagnetic fields and radiation of both natural and anthropogenic origin tends to have a negative impact on almost all organs and systems, as well as the body as a whole.

How electromagnetic radiation affects humans, as well as what consequences it leads to, has been known for quite some time, but it is almost impossible to limit its use. This is due to the fact that this type of radiation underlies the activities of television and radio communications, since it is thanks to electromagnetic pulses that the visualization of the transmitted image from the television center to each television becomes possible.

This type Radiation is also widespread in the operation of mobile phones, since connections between subscribers occur using electromagnetic pulses. The impact of electromagnetic networks on the human body also occurs when using computer technology, Internet connections and much more.

The generated electromagnetic radiation is widely used in modern society, because thanks to its generation we have access to radio and telecommunications, mobile communications, computer technology and much more.

The area of ​​contact with the field (which has a detrimental effect on humans), and the body’s ability to resist and resist are also taken into account. A circumstance that is worth paying attention to when determining such a phenomenon as electromagnetic radiation is the consequences of such influence.

The influence of electromagnetic radiation on the human body

The influence of electromagnetic fields on the human body manifests itself in a number of negative consequences for the body as a whole, as well as its individual components.

The consequences of such exposure depend on a number of external and internal factors, but even the smallest influence disrupts homeostasis at the atomic-molecular level. With increasing intensity of influence, such changes can be expressed at the cellular, systemic or even organismal levels.

IN to the greatest extent The nervous system suffers, as well as the cardiovascular system. First, symptoms such as headache and dizziness, general weakness, sleep disturbances, etc. appear. Blood pressure suffers, changes also manifest themselves in an increase or decrease in blood pressure. This is followed by slowing of the pulse, heart pain (may be accompanied by tachycardia or bradycardia), hair loss and brittle nail plates. In the early stages, damage caused by electromagnetic radiation is reversible. It is possible to get rid of such consequences by stopping the impact of the negative factor, as well as after carrying out symptomatic therapy.

If the influence of the electromagnetic field on the human body had a direct connection with a violation of the main and medulla oblongata, which are especially sensitive to such radiation, changes in the nervous system are considered irreversible and cannot be leveled. They can manifest themselves in impaired coordination of movement, rarely cause deviations in muscle tone such as a convulsive attack, etc.

In addition to the harmful biological effects on the body, which manifests itself in a number of systemic disorders, the influence of the electromagnetic field on a person also contributes to the creation of charges when the body comes into contact with a metal object.

This can occur when a person (who is not touching the ground) touches a metal object (which is in direct contact with the ground). It may cause unpleasant pain or even minor seizures.

If you notice symptoms from exposure to electromagnetic radiation, you should immediately seek specialized medical help. Termination of exposure negative source and independent drug therapy will improve the patient’s condition, but in any case it is worth consulting with a doctor.

Methods of protection against electromagnetic radiation

The effect of the electromagnetic field on the human body, as already noted, has significant tendencies towards negative effects. Therefore, the desire of people to protect their bodies from such radiation is completely justified.
The main methods of protection are:

So, we have figured out how the electromagnetic field affects human health and what consequences the body’s interaction with radiation sources can lead to.

When answering the question of how to protect yourself from excess in an apartment, it is worth noting that compliance with all safety conditions and keeping contact with sources of this type of negative impact to a minimum will help reduce the risk of consequences.

Each of us flutters in invisible heavy-duty networks and doesn’t even know it. Progress, having endowed us with a multitude of electrical appliances, forces us to live in conditions of constant radiation.

No one undertakes to say exactly how this affects health. Doctors are already declaring a special “electromagnetic allergy” and suggesting that those who are forced to talk on a mobile phone for more than an hour a day should be equated with workers in hazardous industries.

Report by Ivan Prozorov

Technological boom in a single apartment. Microwave oven, steamer, washing machine, iron, humidifier, computer, printer, TV.

Over the past 15 years, houses have been filled with technology, and the city has been filled with new sources of radiation. Now they are everywhere, scientists state: in apartments, cars, on the street and in the subway. Any electrical device creates an electromagnetic field. The more energy it consumes, the more powerful the radiation. Its effect on the human body is still an uncultivated field for research.

Oleg Grigoriev, Deputy Chairman of the Russian National Committee for Non-Ionizing Radiation Protection: “This is the question that is on the agenda: how to assess exposure conditions when a person is exposed to multiple sources over a long period of time?”

The body's reaction to household radiation levels is almost impossible to notice, doctors say. It is necessary to undergo a full medical examination, identify all diseases and only then analyze which of these are really from radiation. Diseases are easier to detect among professionals who work in specific industries. The body reacts faster to a powerful field: weakness, headaches, heart problems.

Andrey Bushmanov, first deputy general director Federal Medical and Biological Center named after. A.I. Burnazyan FMBA of the Russian Federation: “It has the ability to change the autonomic nervous system, cardiovascular system, nervous system, and immune system of the body. By reducing the performance of these systems, it naturally creates a certain background for the development of other diseases.”

As a rule, this is influenced by strong external sources. For example, power lines. Residents of houses on Promyshlennaya Street in Ulyanovsk are surrounded by 20 high-voltage lines. They walk under wires and live next to them. The authorities do not respond to complaints about poor health. On the contrary, they recently wanted to install another power line. Construction was stopped only through the courts.

Faina Nosova, a resident of one of the houses: “The specialists said that they have no right to place at such a close distance, that it is generally life-threatening.”

Scientists conditionally divide all sources into external ones, which are located outside the apartment and create a powerful field, for example, stations, transmitters and any wireless networks, and internal ones - direct contact occurs with them, for example, household appliances. But there is a case that experts call special: it combines both effects. This is a mobile connection.

The Yulechka phantom is responsible for studying radiation with its head. Together with the equipment, this is the most independent examination. In the underground laboratory the atmosphere is like in a bunker. Instrument readings seem to be in an open field - no interference.

Anton Merkulov, senior researcher Federal Medical and Biological Center named after. A.I. Burnazyan FMBA of the Russian Federation: “Most of the energy of the electromagnetic field that is created by a cell phone will be absorbed by the human head. About 40-60%.”

Scientists are still arguing about how this affects the brain and how many minutes you can talk without consequences. Even children and pregnant women use mobile phones. According to such studies, more than half of the phones have not been tested for compliance with sanitary standards. Regardless of brand and price.

Oleg Grigoriev, Deputy Chairman of the Russian National Committee for Protection against Non-Ionizing Radiation: “You can always use a hands-free system, any one. This is a fundamental solution to the problem, fundamental when the dynamic antenna-head connection is broken.”

A “field” check in the apartment showed: there is an electromagnetic field. The strongest is where the devices are not properly grounded. But it’s easier to cope with household chores. The principle of time and distance is to work with equipment for a short time and stay away from it. And also remember that a wall or closet will not protect against radiation.

Anton Merkulov, senior researcher at the Federal Medical and Biological Center named after. A.I. Burnazyan FMBA of the Russian Federation: “Be from the source, stay for a long time, place night rest areas at least 50-100 centimeters from constantly operating sources - such as a refrigerator, air conditioner, and so on.”

It is hardly possible to completely abandon technology. And it’s not necessary, experts say. Pair simple rules safety - and only joy can be radiated.

Guest in the studio – Irina Rachek, physiotherapist

Host: However, electromagnetic radiation not only harms, but is also successfully used in healing from many ailments. Physiotherapist of the highest category Irina Rachik will provide explanations in our studio. Irina Igorevna, good afternoon.

Guest: Good afternoon.

Host: What diseases does physiotherapy help with?

Guest: Physiotherapy helps with diseases of the ENT organs; the organs of the cardiovascular system are the heart, peripheral and regional vessels, which also lend themselves very well to physical treatment; Next comes the gastrointestinal tract; diseases of the musculoskeletal system and skin diseases, which is very important, for example, in pediatric practice. These include various childhood dermatitis, eczema, neurodermatitis, and psoriasis.

Host: Are there any contraindications to physiotherapy?

Guest: Yes, physiotherapy, of course, has a number of contraindications. These include malignant neoplasms. Benign neoplasms prone to growth. Myomas, fibroids, polyps. Systemic blood diseases. Decompensated forms of coronary heart disease and circulatory system. This is arterial hypertension above the second stage.

Host: At what age can children undergo physical therapy?

Guest: Physiotherapy for children is currently carried out in maternity hospitals. For example, to fight or treat omphalitis, this is inflammation of the umbilical wound. In general, physical therapy is indicated for children. They have the same indications as adults, but according to the child’s age, a special dose is taken.

Host: There are a lot of household devices for physical therapy on sale now. Are they safe and effective to use?

Guest: They are designed for the general consumer. That is, on our patients. The only thing you need to pay attention to is the instructions that come with each device, which clearly defines the time and place of exposure to this physical factor.

Host: Could there be any dangers? Overdose?

Guest: Of course, overdoses can occur if these indications are not followed. And, in general, each patient has his own individual characteristics. And, of course, it is better to consult a doctor before starting treatment for this physical factor.

Presenter: What type of similar household devices for physiotherapy requires our special attention?

Guest: I would warn against a frivolous attitude towards laser therapy. As physical therapists, we tend to want laser therapy procedures to be supervised by a physician.

Presenter: When a course of physiotherapy treatment is carried out by a specialist, can any problems arise? side effects?

Guest: Yes, of course. There may be individual intolerance to one or another physical factor. This may be a deterioration in health, weakness, lethargy, irritability.

Host: If nothing hurts, you feel good, is it possible to do physical therapy without an indication, just for prevention?

Guest: Of course, it’s possible, because physiotherapy is translated from Greek “physis” - “nature”, and “therapy” is healing, that is, treatment using natural environmental factors. What are they for us? This is sun, air and water. Therefore, of course, it is very, very possible and necessary to use these factors for preventive purposes. But everything regarding factors, that is, the treatment that you and I receive from physiotherapeutic devices, of course, should be prescribed by a doctor. And it must be carried out under his control.

Leading: Thank you very much, Irina Igorevna. Physiotherapist of the highest category Irina Radchik told us about the features of treatment literally by the forces of nature.

Advice from physiotherapist Irina Radchik

Physiotherapy helps with a wide variety of ailments. But, as a rule, this is only part of the necessary treatment that speeds up recovery.

In the acute stage of the disease, such measures will not help, and are even contraindicated. Also, some chronic illnesses impose a ban on visiting the office with light, heat and other devices.

It is better not to get carried away with this kind of treatment at home. From among household medical units greatest threat those that are exposed to laser melt.

In addition, physical therapy sometimes causes unpleasant side effects. Only a specialist can notice the impending danger and react to it correctly.

ELECTROMAGNETIC RADIATION AND ELECTROMAGNETIC FIELDS - INVISIBLE KILLERS

We were taught at school that labor turned a monkey into a man, and scientific and technological progress is the engine of all humanity. It would seem that with its movement the quality and number of years lived by a person should improve. In fact, the deeper STP enters our lives, the harder our lives are and the more often people encounter previously unknown diseases, which appear and develop in direct progression along with technical progress. Let us not dispute that the benefits of civilization are bad. Let's talk about the hidden threat to humans and their descendants - electromagnetic radiation.

Research by scientists for last decades show that electromagnetic radiation is no less dangerous than atomic radiation. Electromagnetic smog, interacting with the electromagnetic field of the body, partially suppresses it, distorting the human body’s own field. This leads to a decrease in immunity, disruption of information and cellular exchange within the body, and the occurrence of various diseases. It has been proven that even at a relatively weak level, prolonged exposure to electromagnetic radiation can cause cancer, memory loss, Alzheimer's and Parkinson's diseases, impotence, destruction of the lens of the eye, and a decrease in the number of red blood cells. Electromagnetic fields are especially dangerous for pregnant women and children. Electromagnetic radiation contributes to sexual dysfunction in men and reproductive dysfunction in women.

American and Swedish scientists established a safe limit for human health on the intensity of electromagnetic fields - (0.2 µT). For example, a washing machine - 1 μT, a microwave oven (at a distance of 30 cm) - 8 μT, a vacuum cleaner - 100 μT, and when a train departs for the subway - 50-100 μT.

Scientists have long been talking about the negative impact of electromagnetic fields (EMF) on children’s bodies. Since the size of a child’s head is smaller than that of an adult, the radiation penetrates deeper into those parts of the brain that, as a rule, are not irradiated in an adult. This applies to mobile phones, which simply expose the brain to “local” overheating. Experiments on animals confirmed that with increasing doses of high-frequency radiation, literally welded areas formed in their brains. Research by US scientists has proven that the signal from the phone penetrates the brain to a depth of 37.5 mm, which creates interference in the functioning of the nervous system.

Growing and developing tissues are most susceptible to the adverse effects of the electromagnetic field. It is also biologically active in embryos. A pregnant woman working at a computer is exposed to almost the entire body, including the developing fetus, by EMF. By the way, those who think that laptop computers are practically safe are mistaken. Think carefully about negative consequences their effects before placing the laptop on your stomach or knees. Yes, liquid crystal screens do not have an electrostatic field and do not carry x-rays, but a cathode ray tube is not the only source of electromagnetic radiation. Fields can be generated by a supply voltage converter, control circuits and information generation on discrete liquid crystal screens, and other equipment elements.

SO HARMFUL OR NOT?

When talking about EMFs, we can’t help but mention Wi-Fi. On the Internet you can find many articles on this subject: “Wi-Fi networks are dangerous to health”, “Does Wi-Fi have a harmful effect on the human body?”, “Radiation Wi-Fi networks harms trees, scientists say”, “Is it harmful Wi-Fi technology for children?".

In the United States, there are examples of parents suing over Wi-Fi installed in schools and universities. Parents' fears that wireless networks cause irreparable harm to the health of children and adolescents, having a destructive effect on the growing body, are not unfounded. Wi-Fi, for example, operates at the same frequency as a microwave oven. For humans, this frequency is not at all as harmless as it seems. For lately Some 20,000 studies have been published. They prove the fact that Wi-Fi negatively affects the health of mammals, in particular, human health. Migraines, colds, joint pain, but most often, diseases caused by Wi-Fi include cancer, heart failure, dementia and memory impairment. In the US, UK and Germany, Wi-Fi is increasingly being abandoned in schools, hospitals and universities. The reason for the refusal is said to be harm to human health. Today, there is no official verdict in the case of Wi-Fi, as there was with the WHO recognition of the harm of mobile phones. After all, the revealed truth will bring considerable losses to those who are not interested in it. As they say: “Saving a drowning man is the work of the drowning man himself.” And the reader is right who, after reading an article about the dangers of Wi-Fi, wrote: “In the end, everyone decides for themselves why they are sick.”

ELIMINATE THE NEGATIVE ELECTROMAGNETIC INFLUENCE OF WI-FI

The impact of Wi-Fi on the human body, unlike a mobile phone, is not so noticeable. But if you still use wireless technologies to connect to the Internet or corporate network on an ongoing basis, give them up. Better get yourself a regular twisted pair cable. Try to reduce the time you use wireless networks of any kind. Do not keep the source of electromagnetic radiation close to your body. Minimize the amount of time you use it mobile phone or bluetooth headset. Use a wired connection. If you are pregnant, try to stay as far away from wireless networks as possible. No one has yet proven the harmful effects of Wi-Fi on pregnant women. But who knows how this know-how will affect the body of the unborn baby? After all true love for a child is not about buying another toy or beautiful clothes, but about raising a child strong and healthy.

IN medical center"Paracelsus" You can undergo impact diagnostics electromagnetic influences on your body. At the same time, the equipment allows you to differentiate the types of electromagnetic influences - man-made, geopathogenic, radioactive, determine the degree of electromagnetic load (4 degrees in total) and effectively neutralize this negative effect on the body.

Every person thinks about their health and well-being from time to time. Recently, more and more people are faced with the problem of frequent illness, deterioration of health, rejuvenation of diseases and more severe forms of disease.

What are the reasons for such a dramatic change in overall health indicators? Affects people every day huge amount factors that, one way or another, leave their mark on us.

This manifests itself in increased nervous tension at work, poor diet, lack of routine, disturbed sleep, external factors, such as radiation of various nature. All this does not pass without a trace for the body, and certainly nothing positive comes from such a way of existence.

External radiation

If a person still has the opportunity to somehow adjust and adjust his schedule and lifestyle depending on the situation, then there are influencing factors that do not depend on us, for example, external radiation.

Every day more and more new technology enters our lives, without which it is difficult to imagine our existence at this stage of technology development. Think about how many devices you use in one day? Phones are always with us, the computer is always on, microwave ovens, air conditioners, televisions, and many other various devices that make our lives easier, on the one hand, saving time, but negatively affect our health, on the other. The greatest harm is caused by devices whose operation is based on electromagnetic waves.

How does electromagnetic radiation affect the human body?

It has long been known that electromagnetic radiation carries negative character influence on a person. We are surrounded by technology and wires everywhere. An excess of such influences entails changes in the human immune background, which leads to various diseases that could have been avoided by being in a healthy environment and environment.

A person has a protective biofield, which, in turn, is subject to negative influence from the outside, and every day these factors destroy this shell with their force, the more strongly the greater the force of influence on a person.

In other words, how more people surrounds himself emitting devices the stronger it gets negative impact and accelerates the process of destruction of the protective shell.

Every day, many people encounter such a strong source of electromagnetic radiation as a computer, modern man spends most of his free time in front of a monitor, and people whose work is directly related to a computer can be under the influence of a radiation source for up to 17-18 hours a day. A computer can be considered one of the main sources of electromagnetic radiation. When a computer is running, an electromagnetic field is created around it, which reduces ionization environment, it is also worth considering that during operation, technical means tend to heat up, as a result of which the air also heats up and dries it out.

Dry air leads to allergic reactions and can also contribute to the development of respiratory diseases.

The cardiovascular system and nervous system are also highly sensitive to the effects of electromagnetic radiation, this was revealed based on the results of studies.

Radiation can cause:

  • nervous disorders;
  • sleep disturbance;
  • significant deterioration in visual activity;
  • weakening of the immune system; various disorders of life-forming processes;
  • disorders of the cardiovascular system.

People are still debating how harmful and dangerous the radiation in question is. Some try not to pay attention to this, because it is extremely difficult to reduce the impact at this stage of technology development, while others, on the contrary, exclude all auxiliary equipment from their lives and, if possible, healthy image life, try to go to environmentally friendly places and surround themselves with nature.

Results

There is no doubt that all kinds of radiation carry negative impact on living organisms and do not bring benefits, however, they are quite difficult to avoid. But there is an option to try to reduce the intensity of such impacts, try to reduce the use of emitting equipment in cases where it is possible to do without it. By reducing the dose of radiation received, you can protect the body and take care of your health.