Club dance styles. Dance styles: list. Modern dance styles

What type of activity can be in a good way to keep yourself in good shape and have fun at the same time? Of course it's dancing! For some it is just a passion and favorite hobby, for others it is a profession, and for others it is a way to gain new skills and gain self-confidence. If you want to join the ranks of dancers and choose a dance to your liking, we will tell you what types modern dance are especially popular now.

Waltz

This graceful and elegant dance was first presented to the public in mid-19th century and spread widely thanks to music famous composer Johann Strauss. It is characterized by slow, smooth movements and long turns. Waltzing couples look as if they are gliding effortlessly across the parquet floor.

Now the waltz is considered the gold standard of ballroom dance and its most common style for learning among the population.

Tango

Perhaps everyone has heard about such a reverent dance as the Argentine tango. The popularity of tango in the 21st century has only increased thanks to its popularization in the films “Let's Dance,” “Mr. and Mrs. Smith,” “Scent of a Woman” and others. In tango, a man and a woman express their passion and deep feelings for each other.

The movements in this dance are free, rhythmic and sharp. Tango is considered one of the most passionate dancing due to the nature of the music that accompanies it and the intimacy of the dance between the partners.

Foxtrot

A beautiful romantic dance that has become one of the most popular ballroom dancing in history. It is based on fairly simple combinations of slow and fast dance steps, walking and lateral, and is characterized by ease and fluidity of movement.

Foxtrot is danced mainly to swing music, although with musical accompaniment you can experiment.

Rumba

Rumba is considered one of the sexiest ballroom dances and, in addition, is also a popular social dance - one that is used not only in dance competitions, but also as a form of leisure. Rumba is characterized by very slow, fluid movements of the hips and heavy offensive steps.

This dance is interesting to watch, because it is built on passion and sensuality, and carries the theme of flirting: a woman in the dance flirts with a man, and then rejects him, but the man still tries to win her heart.

Salsa

This type of modern dance came from Cuba. Sensual and energetic salsa can be performed with improvisational elements, but usually the choreography is done in advance. It is most often danced to salsa music, although many people also dance it to Latin music.

Salsa, in turn, is divided into other types: linear and circular. The first is danced along one line, and the second around its axis.

Paso Doble

The paso doble depicts a bullfight - a man plays the role of a fearless matador, and a woman plays his cape, or less often, another matador or a bull. In the paso doble, there is one step for each count, which is reminiscent of the “one-two” marching steps, and in Spanish “paso doble” just means “double step.”

Paso Doble is characterized by theatricality and passion. The movements in this dance are sharp and clear, imbued with a sense of dignity, confidence and arrogance, with straight shoulders and a high head.

Belly dance

Belly dancing, or oriental dance, is popular not only in Arab countries and the Middle East, but also here. There are about 50 various styles oriental dance.

It's not only beautiful view dance, but also a great way to keep yourself in good shape thanks to the appropriate load on the abdominal muscles. This flexible type of dance is characterized by swaying hips, undulating belly movements and smooth arm movements.

Modern

Speaking about the types of modern dances, one cannot help but recall modern dance. It arose as an opposition to ballet and places more emphasis on the mood, emotions of the dancer and his own interpretations than on structured choreography.

Modern music is often performed barefoot. It is also contrasted with ballet in that modern dancers often use the weight of their bodies in dance to emphasize some moment, drama - in ballet, dancers always keep themselves on their feet easily and smoothly.

Jazz

Jazz, along with modern, represents types of modern dances with a basis in the form of ballroom technique and is similar to it in that when performing this style, the dancer demonstrates his own originality and interprets all movements in his own unique style.

It is an energetic and fun dance, with unique movements, fancy footwork, big jumps and sharp turns, so a jazz dancer must have ballet training to achieve stability and grace in the movements.

Brakedance

The presented types of modern dances would be incomplete without hip-hop dance styles, which originated from the corresponding musical direction that appeared in the 1970s. Breakdancing was formed along with hip-hop music in the early stages of development and is the oldest of all hip-hop dances.

The component levels of this style are top-rock (runs before the lower level of breaking, performing elements on the floor), footwork (footwork), power moves (powerful rotational movements and twists) and freeze (the dancer freezes in some position for a while). All levels, in turn, consist of a wide variety of individual elements.

Performing this dance requires good physical fitness, endurance, flexibility and stretching.

Crump

Crump was formed in disadvantaged areas of the United States against the backdrop of street violence and robbery. It is generally accepted that krump is a fairly aggressive type of dance, although it rather expresses strength rather than aggression.

The movements in krump are sharp, concentrated, fast and very energetic. As in other hip-hop styles, krump dancers often organize dance matches - battles in which they compete in technique and general dance skill.

Locking

Locking owes its origins to the American dancer Don Campbell. One day he decided to show his friends how different styles he learned and began to dance improvisations, sometimes stopping when he didn’t know what else to do. These intermittent movements were called “locks”, and the style was called locking (from the English “lock” - “castle”).

In addition to such movements, this type of modern dance is characterized by splits and hand clapping.

Popping

Popping, a style that appeared along with locking in the 70s of the last century, also represents types of modern hip-hop dances.

The name comes from English word“pop”, which means clap - the dancer compresses and unclenches his muscles while performing different parts body, imitating a sharp shudder. Although the main movement of popping is the same “pop”, this dance is also divided into types, including many different techniques.

Reggaeton

Reggaeton is an incendiary dance mixture that contains such types of modern dances as dancehall, hip-hop and reggae. The style originally originated in Panama and Puerto Rico. The daring and erotic movements of reggaeton in Lately do not leave the public indifferent - in just a few years he achieved unprecedented popularity, and reggaeton groups in dance studios are jam-packed.

Ballroom, street, and many other types of modern dances do not lose their popularity and continue to gain attention active people worldwide. If you also want to learn to dance, choose a direction based on your personal preferences in music, dance tempo and possible level physical activity required to master a specific dance style.

• Regular dancing will make your body slimmer. During training, from 200 to 800 kcal are burned per hour - no worse than during fitness classes.
• You can strengthen the respiratory organs and heart, increase the body's endurance, and cleanse blood vessels of cholesterol.
• and your gait is something you can be proud of after regular exercise. Dancing will help you learn to hold your back correctly.
• You will develop excellent coordination, reaction speed and body flexibility.
• You will become sociable and confident.
• Learn not to be ashamed of your own body and move beautifully to the music.
• You will have the opportunity to express yourself. In dance, a person is completely liberated, which contributes to psycho-emotional relief.
• You are guaranteed great mood. After the gym or fitness training, many people feel tired, but after dancing, on the contrary, they feel a surge of strength and vigor.

Which direction to choose

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Hip-hop is a cheerful, playful and very energy-intensive youth music dance direction. You will be able to express your emotions, experiences or protest, and relax thanks to the movements that the body itself prompts. This is drive and adrenaline, the spirit of competition and leadership. Here the rules and restrictions are blurred, but at the same time a bright, clear style is felt.

This direction is characterized by downward movements, relaxed bent knees and a low-slung body. High jumps are replaced by sliding along the floor, there is a quick unexpected transition from wavy and slow movements to sharp and clear ones. The dancer should appear completely relaxed and the dance should appear free-flowing.

Who is it suitable for?

Anyone who is young or feels young, confident and daring. Hip-hop can be a healthy hobby for your child. For children and adolescents, it will help strengthen the musculoskeletal system, correct slight stoop and form a proportional figure. Moreover, this dance direction fosters strong-willed qualities and determination, and helps to show individuality.

According to the study Kids inactive most of the time during dance classes, hip-hop is the most useful dance style for a child: 57% of the duration of the workout a person is in motion. Scientists recognized flamenco as the least active: in this case, children were active only 14% of the time.

Peculiarities

• home distinguishing feature: hip-hop is danced not to the rhythm of the melody, but to the beat, which must be recognized and clearly captured in the musical composition.
• This is not just a dance, but a way of self-expression and a lifestyle. Hip-hop fans often wear clothes that emphasize their freedom: wide pants, sneakers, baseball caps, hoodies.
• Hip-hop is always open to experimentation and improvisation. Character plays an important role in this direction, namely confidence, self-affirmation, a certain stubbornness and perseverance. This type of dance will help you become more courageous, psychologically liberated and open in communication.
• This dance perfectly works the muscles of the legs, arms and shoulder girdle, improves fine motor skills.

Contraindications

Hip-hop can be considered a set, so the contraindications are standard, as for regular training. People who have problems with knee joints, since they bear a heavy load.

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The workouts combine aerobic exercise with elements of seductive dance. Each lesson includes a warm-up, including stretching, and learning dance moves. The muscles of the legs and arms, hips and buttocks, abdomen, back and chest receive an excellent workout.

Beginners will have to master the basic elements: waves with the body and arms, circular movements with the hips and chest, arches in the back while standing, sitting and lying on the floor. As you progress, the training includes complicated dance sequences with elements of acrobatics (splits, flips, stands).

Who is it suitable for?

This type of dance is created for all girls and women, regardless of their physical fitness, external data and age. If you not only strive for beautiful figure and graceful gait, but also want to learn to love yourself, attract and seduce the opposite sex, then strip plastic surgery is ideal for you.

Peculiarities

• Strip plastic will help you overcome complexes more easily, will give you the opportunity to see your body and its advantages in a new way, as well as correct or hide shortcomings. After regular exercise, you will not only look better, but also feel more confident and attractive.
• When teaching this style, much attention is paid to posture and movement, without which high-quality performance of dance elements is impossible.
• The program also includes a fashion show. A few weeks will pass, and you will begin to move smoothly and relaxed, and your gait will become easy.
• Another advantage is that many movements are done with a bend in the lower back. Usually these muscles are poorly developed due to a sedentary lifestyle. This type of dance will be an excellent prevention of diseases such as scoliosis and osteochondrosis.
• During such training, transformation occurs, you will be able to reveal your sensuality and tell about secret desires, try on different roles - from a modest housewife to a vamp. You will master the art of attracting men and learn how to arouse their interest.

Contraindications

Diseases of the respiratory system, heart, blood vessels and joints can become an obstacle to exercise. With osteochondrosis, there is a limitation: you cannot twist the spine too much. At the same time, strengthening the back and abdominal muscles, stretching the muscles of the hips, shoulder girdle and pelvis will help significantly alleviate the symptoms of the disease.

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This is one of the sexiest trends that helps prolong a woman’s youth and attractiveness. Mandatory components of oriental dances are blows (sharp movements of the hips) and vibration combined with smooth waves, circles, and figure eights. Coordination of movements is very important. The dance drawing should look holistic, capturing all the attention of the viewer.

Who is it suitable for?

Ideal for mature women. Unlike jogging or aerobics, belly dancing is a gentle form of physical activity. This means you can perform movements without putting undue stress on your knees, legs, and feet.

Peculiarities

• You can start mastering the eastern direction even if you are in poor physical shape: belly dancing will independently prepare your body for the necessary stress.
• This type of activity helps to shape a feminine figure. Since the movements of the hips in this dance are quite complex in terms of coordination, those muscles are worked out that are difficult to use during regular exercises. Such a fPhysical exercise promotes healthy labor and makes labor easier.
• After 2-3 months of belly dancing, women feel better with gynecological diseases. Blood circulation improves, especially in the pelvic organs, inflammation of the appendages goes away, and menstrual pain is forgotten.
• Doing only oriental dances, it is impossible to create a perfect figure, since this is a fairly similar load. Not all muscle groups are involved here, for example, the back of the thigh, gluteal muscle, and triceps practically do not work.

Contraindications

Latin American dances (salsa, bachata, cha-cha-cha, mamba, rumba)

Latin American dances are known for their excitement, impulsiveness and positivity. The classes consist of three parts:

• Warm-up - semicircular rotations of the head, hips, circular movements of the shoulders, etc.
• The main part is learning the movements and repeating them many times.
• Cool down - usually static stretching exercises and dance moves at a slow pace.

Who are they suitable for?

This type of training is ideal for energetic and emotional people. It embodies the fiery rhythm and clarity of movements. Latin American dancing is also a great way to warm up a couple's relationship or make new acquaintances.

Peculiarities

• The main feature of such dances is the constant work of the hip muscles with a fixed position of the back and a springy step. Therefore, the main load falls on the muscles of the shoulders, lower back and legs. This type of dance also helps improve heart rate.
• One of the important features is that you won’t even notice the load on the body as a whole. The maximum you will feel is slight pleasant fatigue. This is due to the proportionality of the load on the entire body.
• Actively engaged Latin American dances, you can not only lose weight, but also pump up your thighs, if you are inclined to do so.

Contraindications

If you have cardiovascular diseases or problems with the musculoskeletal system, such dances are contraindicated.

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One of the most popular workouts for weight loss. It has spread to more than 180 countries. This fitness program combines elements of hip-hop, salsa, samba, merengue, mambo, flamenco and belly dancing. Its goal is to work out maximum amount muscles, without exhausting you with repeated repetitions of trivial exercises.

The direction was invented by Colombian Alberto Perez in the late 90s. He was a professional choreographer and dedicated his entire life to teaching others Latin dance. Later, Zumba became the basis for the training of many stars (Shakira, Beyoncé, Britney Spears).

Who is it suitable for?

Zumba does not tolerate restrictions; it can be practiced by people of any age, men and women with any abilities and skills. All choreographic movements are simple and clear.

Peculiarities

• The workout is like a party where everyone dances using simple combinations of movements.
• To start practicing, you don't need any special physical training, so Zumba is great for beginners.
• The dance program is very varied, which means you won’t get bored.
• The emphasis in training is on the lower body, which allows you to tighten your muscles and get rid of cellulite.

Contraindications

Categorical contraindications are hernia of the lumbar spine, displacement of the vertebrae, diseases of the bones, ligaments, joints, thrombosis, problems with the heart muscle, high blood pressure, post-traumatic period, pregnancy at any stage.

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Contempo is a combination of dance techniques from Western ( classical dance, jazz-modern) and oriental (qigong, taijiquan, yoga) arts of movement.

The basic exercises are constructed by analogy with classical and modern ones: from simple to more complex. The class includes exercises on the ground (floor work), relaxation techniques, and stretching.

Who is it suitable for?

For amateur and professional dancers. The height, weight, and build of a person are not important here. Contempo is suitable for you if you want not only to maintain good shape and move beautifully, but also to get to know yourself.

Peculiarities

• Globally, contemporary dance differs from other dance styles in its inward orientation, interest in the quality of the moving body, its relationship with space, time, and partner. The dancer accumulates energy, thoughts, emotions within himself, and then gives them to the viewer.
• The peculiarity of the dance also lies in the alternation of muscle tension and relaxation, falling and rising, sudden stops (often on straight legs), and balancing.
• Breathing during contempo should be measured, as if it continues to move. Martial arts brought this requirement into dance.
• Contempo gravitates more towards the floor, while emphasizing the lightness and expressiveness of movements. Usually danced barefoot.

Contraindications

Standard limits for physical activity. Moreover, this type of dance is quite difficult, exhausting, and you need to be in excellent condition. psychological form for training. Prolonged stretching and practicing jumping can exhaust a person with a fine mental organization and bring him into a state.

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This is a rather complex set of movements, during which you need to keep your whole body tense. Training is often exhausting, with a fairly heavy load. Before starting, a 15-minute warm-up is required to warm up the main muscle groups, after which the basic elements of dance begin to be practiced. To perform this style, not only the dancer’s movements are important, but also his appearance, especially shoes. The most known species The Celtic dance that everyone knows about is step.

Who are they suitable for?

Patient people who are attracted to the topic social dancing. This style is characterized by complex combinations, the elements of which will have to be learned not only in class, but also at home (perhaps even mentally).

Peculiarities

• You'll have to get used to a rather unusual position. The dance is performed on half toes (the dancer raises his heels and stands on his toes), top part the body is motionless, the arms are always lowered. The basic rule is fast footwork.
• This is a group dance, so you have to, on the one hand, give up all liberties, and on the other, develop a sense of partnership when you feel like one with other people. Psychologists assure that such training is especially useful for those who have difficulty joining a team or are afraid of communication.
• The music has a clear rhythm and requires the same precise steps. It is important to hit both the note and the foot.
• Another interesting feature is that it is better not to practice any other dances before starting training. Classical choreographic preparation often gets in the way. For example, in ballet the feet and hips are strongly turned to the sides. Here, on the contrary, the legs are always crossed. And you should completely forget about your hands.
• The Celtic dance system is extremely interesting because it heals the spine without missing a single section, no worse than a real doctor. The habit of keeping your back straight will form after several weeks of regular exercise.
• Constant training will form ideal calf muscles. Although any type of dance has a positive effect on the leg muscles, Celtic dance gets a well-deserved gold medal.
• This type of activity does not put any stress on the arms, so if necessary (or if desired), you need to work out this area separately.

Contraindications

Large impact loads (jumps) do not allow those who have problems with the heart, blood vessels, spine, etc. to practice Celtic dancing. Progressive varicose veins are also a contraindication.

We looked at several main dance directions from which you can begin to get acquainted with the world of dance. Take a few classes and you'll see what's right for you. When choosing, consider your age, the difficulty of training, your physical condition and goals.

Dance - beautiful art, which allows you to convey emotions, thoughts and feelings, talk about events through plasticity, movements and gestures to music. The list of dance styles is very large, allowing you to choose an activity depending on the character, tastes, and age of the person. And you don’t have to be a professional to feel the joy of dancing.

What are the dance genres?

All dance genres are divided into large groups:

• classical dance (ballet);
• folk or ethnic;
• ballroom - Latin American and European program;
• modern.

A separate group includes the historical movement - polonaise, ballo, contradance, etc. Not so popular today, they reflect the spirit of past eras.

Each genre includes a variety of types, interchanges from other directions, further development and complication of movements. Depending on the number of dancers, they can be individual, pair, or group.

Popular dance styles

Even the seemingly unshakable and unchangeable classic - ballet - is divided into separate styles:

• classical;
• modern;
• romantic.

Dance styles of ethnic group:

• African;
• Latin American;
• eastern;
• European.

The basis of the ballroom direction is standard European and Latin American programs, 5 types in each.

Of particular interest is the variety of modern genres. They are not so strict in relation to innovations and allow constant changes and improvements. The free style that appeared at the beginning of the last century became the basis for the emergence and development of modern, contemporary, and butoh.

Modern is the most popular, spectacular dance that appeared at the beginning of the century. He denies the canons of classical ballet and includes the most original movements. Contempo uses a number of styles at once, maximum improvisation, conveying the whole range of feelings and emotions on the dance floor.

Butoh is a recently emerged Japanese dance technique, magical and incomprehensible. It embodies Eastern philosophy, aesthetics and religious values, which makes the dance very complex for the Western world, but all the more spectacular and fascinating.

Sports and club dance genres

Breakdance, Go, Tectonic, Hip-hop, Crump - just some of the dance genres from big list club and sports areas. These genres are preferred by young people; they originated in poor neighborhoods different countries world and conquered the entire planet.

The art of dance is fragile and short-lived. It is impossible to repeat an improvisation exactly; even classical movements will differ with each performance. The more interesting and valuable this activity is. The variety of styles makes it possible to practice it at any age, regardless of preferences, social status and other parameters.

– this is an ideal option for maintaining tone and good physical shape for anyone modern man. It is not difficult to learn - as a rule, in order to master the technique of the chosen direction and start improvising, you should study for about six months. Moreover, you will not need a partner, which means you will be able to plan your workouts without depending on anyone or focusing on anyone.

What styles belong to modern club dances?

It should be noted that modern club dances include many styles and trends. And we will talk about the most common of them below.

Trends such as “Hip-Hop” and “Funk” have been popular for a long time. These club dances are performed to dynamic and modern, but non-aggressive music, and they harmoniously combine short, sharp movements with smooth and flexible ones.

A specific style that involves intensive execution of movements with a wide amplitude, as well as various turns. As a rule, this dance style involves the dancer moving at high speed, and therefore it is ideal for battles or for performing on stage.

This is a very characteristic direction, which is based on broad movements that attract attention. Moreover, for GO-GO the artistry of the dancer and his ability to improvise are extremely important.

Such dances are performed to a specific tune. electronic music, and their distinctive features are drive, high speed, movements with large amplitude.

Trance. This style is somewhat similar to the previous one, however, in addition to movements related to the House direction, it also includes a variety of waves.

A very fashionable trend that has many fans nowadays is R&B. Such dances are performed to appropriate music and are dynamic and flexible. And therefore R&B is considered an ideal option for lovers of disco clubs.

STRIP. The direction under consideration is suitable, first of all, for people who want to learn to feel their body. Moreover, in the overwhelming majority of cases, STRIP is chosen by girls, and this program includes a wide variety of elements of classical and modern, as well as jazz choreography.

This is a rather specific dance in which you can find elements of locking, hip-hop, popping, and also techno. Moreover, the direction in question involves performing fairly complex movements, but with a small amplitude.

Latin style. Initially, this style did not belong to the category of club dances. However, every year it becomes more and more popular - and not surprising, because many modern disco clubs host themed Latin parties.

There are other areas of club dancing that are less widespread these days. So, every person who wants to learn how to dance beautifully and modernly, master their body perfectly and always make a lasting impression on others can choose exactly the style that suits them most.

To express their overwhelming emotions and feelings, expectations and hopes, our ancient ancestors used rhythmic ritual dances. As man himself and the social environment that surrounded him developed, more and more different dances appeared, becoming more complex and sophisticated. Today, even experts will not be able to indicate the name of the types of dances - all performed by people over the centuries. However, dance culture, having passed through centuries, is actively developing. Based on folk and classical ones, new and modern styles and trends appear.

What it is?

Before we consider what types of dances there are, let's clarify what it really is? The shortest and most complex of the art forms in which the human body and its plastic capabilities are used to create a unique image is dance.

It is impossible without the personality of the artist and music. The performer, starting from the content piece of music, builds a “picture” of dance and embodies his vision and sensory perception in movement. This action can be used as a way of social communication and self-expression, a competitive sports discipline and part of a religious cult, as well as a demonstrative art form that is constantly evolving and changing. More and more new styles and forms appear in it, different types dances, the diversity of which confuses even specialists.

History of appearance

The very first dances of people were ritual ones, performed by them in the hope of a successful hunt or a bountiful harvest, healing of the sick or victory in a war. Over time, rhythmic movements were subjected to generalization, which served as the beginning of the formation of ethnic art, which has its own characteristics and traditions for each of the peoples.

All the variety of dance steps originated from the basic types of human movements - running, walking, jumping, swinging and turning. Over time, the following types appeared, everyday (for oneself), as well as those performed for show - cult and stage.

Main directions

Among the various dance styles and trends that exist today, the following, the most popular and well-known, can be named:

In this article we will consider in more detail what types of dances there are in modern

Beginning and mid-20th century

This division into two stages is not accidental. According to many performers at the beginning of the last century, dance as an art form was supposed to reflect new reality, and not adhere to the canons of old ballet schools “frozen” in time. At this time, such choreographic trends emerged that are still popular today, such as:

1. Free dance.
2. Modern.
3. Butoh.
4. Contemporary (contempo).
5. Jazz Modern.

Let us dwell in more detail on each of them, as they had a great influence on the formation and development of many styles and directions of modern dance art.

Free dance

This is, first of all, a special worldview of the performer, formed under the influence of Nietzsche’s ideas. The performer, denying the canonical rules of ballet choreography, sought to combine dance and real life, manifesting himself as a liberated spirit of creativity. It was on the basis of free style that such movements as modern and butoh, jazz-modern and contemporary arose and developed.

Modern

Originating at the beginning of the century, this dance style is very popular today and is one of the leading ones in the Western choreographic school.

Just like free, he denies any ballet norms and strives to embody various forms on stage, using new original methods. It is characterized by semantic content, a wide range of movements, high jumps and flexibility, “broken” poses and movements, unusual for ballet choreography, and various twists.

Contemporary dance

It is quite reasonable to say that styles such as free dance and modern, popular at the end of the 19th and beginning of the 20th centuries, served as the basis for the formation of such a movement as contemporary dance. This offers the dancer, through various choreographic styles, to demonstrate as fully as possible in improvisation all his internal emotions and resources.

Jazz Modern

The main feature of this direction is the combination of jazz improvisational rhythms and energy, coordination and work with the body and breath of a modern performer, as well as movements inherent in classical ballet school. Thus, the body of a modern jazz dancer becomes another musical instrument, manifesting melody through the plasticity of his own body.

Butoh

This is one of the youngest dance techniques, which appeared in the fifties of the 20th century in Japan. Butoh, despite its rather long existence, remains the most difficult to understand for people in the Western world today. It is based on the cultural, philosophical, religious and aesthetic values ​​of the Country rising sun. This dance seeks to show the mundane nature of everyday life for the average person, as well as to conceptualize and demonstrate the body and its capabilities in space and time.

Contemporary dance of the late 20th and early 21st centuries

The whole variety of modern dances can, of course, be divided into two large groups:

• street;
• club

Street dance

Hip-hop and Krump, popping and locking, breakdancing and C-walk - all these are the names of types of dances that were “born” not on stages and in choreographic studios, but on the streets and courtyards of megacities, discos and clubs.

Most of them are based on hip-hop. The performer is not limited to any form and can safely improvise and experiment, creating an individual and unique pattern of movements, as well as interact with both other dancers and the audience. They are extremely rare in their “pure” form, and for the most part they began to be performed in clubs rather than on the streets, which is why they often fall into the club category. Here are the most popular and common directions:

• NewStyle.
• Krump is short for Kingdom Radically Uplifted Mighty Praise, meaning "Absolute Power Spiritual Praise Empire".
• Locking.
• Popping.
• LA-Style.
• Crip walk (C-walk).
• Brakedance.
• Hip-Hop.

This is a temperamental, bright and incredible mixture of diverse modern styles allowing you to express yourself in movement. As they say, everyone knows the name of the types of dances of this direction:

• Tectonic or electro dance.
• House (house).
• Jumpstyle (jumpstyle).
• Melbourne shuffle (shuffle).
• Waacking (wacking).
• Go-Go (club Go).
• Square dance (square dance).
• DnBstep.
• Ragga (ragga) and many others.

It is impossible to list all types of dances. The list of names of modern styles and trends is constantly changing and supplemented. Today, dancing is not only a plastic art, but also a fairly common sport.

Dance Sport

If in earlier times dancing was perceived only as an art form, then the complication of technical and choreographic requirements for performance has led to the need for excellent physical fitness for those who do it. Today sports dances- these are, first of all, ballrooms. Their peculiarity is that partners perform a set of certain mandatory movements and figures to predetermined music. Evaluations at competitions consist of three parts: compulsory, original and free.

Over time, new musical and choreographic styles and directions appear. And now such modern types of sports dances as breaking or locking, jumpstyle or pole dance(pole dancing), attract more and more fans from different age groups. To participate in competitions in these areas, athletes need not only excellent choreographic, but also physical preparation. For those who do not strive to win international competitions, but try to keep their own body in good shape, we can recommend fitness classes in various dance techniques. Twerk, high heels, go-go, strip dance, belly dance, zumba, sexy R&B, ragga, booty dance - these are the most popular dances. Girls are attracted to them not only by the opportunity to correct their figure, but also to improve their plasticity and increase their own self-esteem.