Modern dance consists of a huge number of types and subtypes of dance movements, therefore it is considered the most extensive section in choreographic art.
It includes such types of dances as ballroom, jazz, modern, contemporary and other slightly less popular types of modern dance. Each direction has its own characteristics, which makes modern dance a rich and vibrant direction in choreography.
Types of modern dances: jazz dance
Despite its name, modern dance is not so young compared to other types dance art. For example, jazz dance is the most “mature” subsection of this movement, since it originates at the end of the 19th century.
Jazz dance has its own movements, which differ in both dance techniques and manner of performance. This is step, funk, soul, Broadway jazz, classical jazz, Afro-jazz, street, freestyle and many other types.
The youngest direction of jazz dance is soul. His distinctive feature it could be considered a large number of various movements per unit of tempo, which are performed with maximum stretching in time.
However, the most striking type of modern dance is flash jazz, which amazes with the complexity of dance tricks, virtuosity and a large number of dance techniques, which makes it similar to.
Jazz dance, especially street jazz, played an important role in the development of modern choreographic art and became the progenitor of one-day dances and youth dance styles such as boogie-woogie, break, rap, house. You probably noticed that the names of the dances coincide with the common ones.
Types of modern dances: ballroom dance
Ballroom dance today is an independent type of sports art, which was formed from a mixture of historical and everyday dance, jazz dance, as well as social one-day dances. In modern dance world ballroom dance includes Latin American and European programs.
The Latin American program includes dances such as:
- Cha-cha-cha
- Samba
- Rumba
- Paso Doble
- Jive
Performers of the European program dance:
- Slow waltz.
- Viennese Waltz.
- Slow foxtrot.
- Quickstep.
- Tango.
These types modern dance imply beautiful movement not only bodies, but also faces. This gives ballroom dancing even more expressiveness and liveliness.
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Types of modern dances: modern
The peculiarity of this type of modern dance is its philosophical approach to movement and rejection of canons. classical dance. This species Dance is characterized by the relationship between the dancer’s movements and rhythm-forming foundations, as well as the search for a second, third plane of musical accompaniment.
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Types of modern dances: contemporary dance
An important point in this modern direction choreographic art is the connection between the dancer’s internal emotional state and the form of dance itself. Сontemporary dance involves the maximum use of internal resources with the help various techniques, such as dance and contact improvisation, release.
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Many types of modern dances, as well as dances, are extremely popular both among young people and among older people. This is not surprising, because the beauty of the virtuosity of performing jazz dances, the soulfulness and harmony of the slow waltz and the transfer of state and mood in contemporary dance are not only very impressive, but also make you think about the scale of this direction in the art of choreography.
What type of activity can be in a good way to keep yourself in good shape and have fun at the same time? Of course it's dancing! For some it is just a passion and favorite hobby, for others it is a profession, and for others it is a way to gain new skills and gain self-confidence. If you want to join the ranks of dancers and choose a dance to your liking, we will tell you what types of modern dances are especially popular now.
Waltz
This graceful and elegant dance was first presented to the public in mid-19th century and spread widely thanks to music famous composer Johann Strauss. It is characterized by slow, smooth movements and long turns. Waltzing couples look as if they are gliding effortlessly across the parquet floor.
Now the waltz is considered the gold standard of ballroom dance and its most common style for learning among the population.
Tango
Perhaps everyone has heard about such a reverent dance as the Argentine tango. The popularity of tango in the 21st century has only increased thanks to its popularization in the films “Let's Dance,” “Mr. and Mrs. Smith,” “Scent of a Woman” and others. In tango, a man and a woman express their passion and deep feelings for each other.
The movements in this dance are free, rhythmic and sharp. Tango is considered one of the most passionate dancing due to the nature of the music that accompanies it and the intimacy of the dance between the partners.
Foxtrot
A beautiful romantic dance that has become one of the most popular ballroom dances in history. It is based on fairly simple combinations of slow and fast dance steps, walking and lateral, and is characterized by ease and fluidity of movement.
Foxtrot is danced mainly to swing music, although you can experiment with musical accompaniment.
Rumba
Rumba is considered one of the sexiest ballroom dances and, in addition, is also popular social dance- one that is used not only in the program of dance competitions, but also as a form of leisure. Rumba is characterized by very slow, fluid movements of the hips and heavy offensive steps.
This dance is interesting to watch, because it is built on passion and sensuality, and carries the theme of flirting: a woman in the dance flirts with a man, and then rejects him, but the man still tries to win her heart.
Salsa
This type of modern dance came from Cuba. Sensual and energetic salsa can be performed with elements of improvisation, but usually the choreography is done in advance. It is most often danced to salsa music, although many people also dance it to Latin music.
Salsa, in turn, is divided into other types: linear and circular. The first is danced along one line, and the second around its axis.
Paso Doble
The paso doble depicts a bullfight - a man plays the role of a fearless matador, and a woman plays his cape, or less often, another matador or a bull. In the paso doble, there is one step for each count, which is reminiscent of the “one-two” marching steps, and in Spanish “paso doble” means “double step.”
Paso Doble is characterized by theatricality and passion. The movements in this dance are sharp and clear, imbued with a sense of dignity, confidence and arrogance, with straight shoulders and a high head.
Belly dance
Belly dancing, or oriental dance, is popular not only in Arab countries and the Middle East, but also here. There are about 50 various styles oriental dance.
It's not only beautiful view dance, but also a great way to keep yourself in good shape thanks to the appropriate load on the abdominal muscles. This flexible type of dance is characterized by swaying hips, undulating movements of the abdomen and smooth movements of the arms.
Modern
Speaking about the types of modern dances, one cannot help but recall modern dance. It arose as an opposition to ballet and places more emphasis on the mood, emotions of the dancer and his own interpretations than on structured choreography.
Modern music is often performed barefoot. It is also contrasted with ballet in that modern dancers often use the weight of their bodies in dance to emphasize some moment, drama - in ballet, dancers always keep themselves on their feet easily and smoothly.
Jazz
Jazz, along with modern, represents types of modern dances with a basis in the form of ballroom technique and is similar to it in that when performing this style, the dancer demonstrates his own originality and interprets all movements in his own unique style.
It is an energetic and fun dance, with unique movements, fancy footwork, big jumps and sharp turns, so a jazz dancer must have ballet training to achieve stability and grace in the movements.
Brakedance
The presented types of modern dances would be incomplete without hip-hop dance styles, which originated from the corresponding musical direction that appeared in the 1970s. Breakdancing was formed along with hip-hop music in the early stages of development and is the oldest of all hip-hop dances.
The component levels of this style are top-rock (runs before the lower level of breaking, performing elements on the floor), footwork (footwork), power moves (powerful rotational movements and twists) and freeze (the dancer freezes in some position for a while). All levels, in turn, consist of a wide variety of individual elements.
Performing this dance requires good physical fitness, endurance, flexibility and stretching.
Crump
Crump was formed in disadvantaged areas of the United States against the backdrop of street violence and robbery. It is generally accepted that krump is a fairly aggressive type of dance, although it rather expresses strength rather than aggression.
The movements in krump are sharp, concentrated, fast and very energetic. As in other hip-hop styles, krump dancers often organize dance matches - battles in which they compete in technique and general dance skill.
Locking
Locking owes its origins to the American dancer Don Campbell. One day he decided to show his friends how different styles he learned and began to dance improvisations, sometimes stopping when he didn’t know what else to do. These intermittent movements were called “locks”, and the style was called locking (from the English “lock” - “castle”).
In addition to such movements, this type of modern dance is characterized by splits and hand clapping.
Popping
Types of modern hip-hop dances are also represented by popping, a style that appeared along with locking in the 70s of the last century.
The name comes from English word“pop”, which means clap - the dancer compresses and unclenches his muscles while performing different parts body, imitating a sharp shudder. Although the main movement of popping is the same “pop”, this dance is also divided into types, including many different techniques.
Reggaeton
Reggaeton is an incendiary dance mixture that contains such types of modern dances as dancehall, hip-hop and reggae. The style originally originated in Panama and Puerto Rico. The daring and erotic movements of reggaeton in Lately does not leave the public indifferent - in just a few years he has achieved unprecedented popularity, and reggaeton groups are packed in dance studios.
Ballroom, street, and many other types of modern dances do not lose their popularity and continue to gain attention active people worldwide. If you also want to learn to dance, choose a direction based on your personal preferences in music, dance tempo and possible level physical activity required to master a specific dance style.
Dance is body language. All movements in dance have their own meaning, it is not just a set of movements, it is a way to say something to the people around you. Nowadays there is great amount dance styles.
Types of dance styles
Ballet, ballroom, historical, modern, erotic, Latin American dances, hustle, swing... The variety is amazing.
- Ballet is theatrical performance, where the character’s character, his feelings, emotions and thoughts are expressed by the artists with the help of dance movements, plasticity, gestures and facial expressions. There are such types of ballet: classical, romantic and modern.
- Ballroom dancing include two types of programs: standard (Viennese waltz, tango, slow foxtrot, slow waltz, quickstep) and Latin (cha-cha-cha, samba, paso doble, rumba, jive). They are performed in pairs by a man and a woman. Ballroom dancing is popular all over the world.
- Historical dances. TO this direction These include dances from past centuries that are still performed today and come to us from the Renaissance (allemande, contradanse, pavane), Baroque (minuet) and from the 19th century (mazurka, polonaise, quadrille).
- People's direction. Each nationality has its own dances, which reflect the character, traditions and customs of the people. Folk dances include: hopak, krakowiak, polka, lezginka, gypsy, round dance, czardash, trepak and many others.
- Swing is a movement that was born at the beginning of the 20th century based on African-American dance traditions. Almost all dances of this style involve a jazz syncopated rhythm. Types of swing: Charleston, blues, jive, rock and roll, boogie-woogie and that's not all.
- Hustle is couples dance, performed to disco music. Learning to dance the hustle is very simple, anyone can perform it, it is based on improvisation. Varieties of hustle: sports, freestyle, show hustle, jack-n-jill, double-hustle, ladies-hustle.
- Erotic dances: belly dance, striptease. Striptease is a dance that involves gradually exposing the dancer's body. Most often, this dance is performed using a pylon (pole).
Modern styles
Some people prefer only the newest and modern views dance styles. The list of the most relevant styles among young people today looks like this:
- electrodance;
- house;
- trance;
- tectonics;
- stripdance;
- Go go;
- jumpstyle;
- shuffle;
- hip-hop;
- brakedance
- popping;
- jazz;
- modern;
- postmodern;
- contemporary
Club dancing
Dance styles: electrodance, house, jumpstyle, R&B, trance and tectonic - these are directions for those who like to rock at discos and club parties.
Electrodance and trance dancing to electronic music. The movements are energetic and expressive, performed at high speed and with large amplitude.
Tectonic is a combination of elements of electrodance, popping, techno and hip-hop, that is, jumping and active hand movements. The dance is very energetic, suitable only for young people, but it is quite monotonous and monotonous.
Such types of dance styles as electrodance, trance, R&B, tectonics are not too difficult to master; anyone can learn to dance them.
Street dance
Street dance styles include hip-hop, breakdancing, popping, and locking.
Hip-hop is not just a dance, it is youth subculture, which involves its own style not only in music and dancing, but also in the manner of dressing, as well as the use of slang and its own philosophy. Hip-hop combines completely different dance techniques. It looks very simple, but in fact, to learn how to dance hip-hop, you will need hard training. Good physical fitness and endurance are required, as the load falls on all muscle groups.
Breakdancing is the ideal dance for boys, young men and young men. This is not only a dance, it is a sport; in addition to dance movements, there are elements of acrobatics and artistic gymnastics. Breakdancing classes develop strength, endurance, self-confidence, flexibility and form a beautiful muscular body.
Contemporary ballet
Types of dance styles based on which are usually called modern ballet- modern, jazz-modern, post-modern and contemporary. Essentially this modern interpretation classical ballet, only with less stringent standards. Modern style requires dancers to have excellent physical shape, endurance and good stretching. Contemporary, on the contrary, does not impose strict requirements; you can start practicing this type of dance at any age; a slim figure, physical fitness and flexibility are not important. Contemporary dances are performed barefoot. This dance is based on the martial arts of the East. Contemporary music is performed solo, duet, in pairs or in a group. The main thing in this is self-expression.
Latin American dances
Types of dance styles of Latin American origin: bachata, Argentine tango, merengue, mambo, salsa, lambada, flamenco, capoeira, bolero.
Bachata is one of the most popular Latin American dances today, as is capoeira. Bachata is a couple dance. Capoeira is martial arts Brazil, which combines acrobatics, kicks and is performed under musical accompaniment. Among Latin American dances, there are types of dance styles where they stomp their feet and clap their hands, for example, the famous flamenco. This dance is performed with a guitar and percussion, and sometimes the dancers use castanets.
Modern dances for girls
The most popular types of dance styles for girls today: strip dance, go-go, belly dance, pole dance.
Belly dancing is suitable for girls and women of any age and any size. Classes oriental dances They will always help you to be beautiful, slim and desirable, your figure will become more feminine, your movements will be graceful, and the habit of slouching will disappear. Belly dancing is very beneficial for women's health.
Strip plastic is a direction for girls without complexes or for those who want to get rid of them. Strip plastic classes are the key to a beautiful figure. This type of dance will allow you to gain self-confidence, liberate yourself, and become irresistible in the eyes of your beloved man.
Go go - club dance, which will allow every girl to become a star of the dance floor, it is close to strip plastic, but differs from it in that its movements are more aggressive and fast. This type of dance is performed not only by disco lovers, but also by professional dancers in clubs. The clothes of professional go-go dancers are shorts, a bodice and stilettos. To practice go-go professionally, you need to have an ideal figure.
Dance on a pole (pole) - which is based on a combination dance elements with gymnastics and acrobatics. One of the most complex species dance art, which requires good physical fitness and training to master. Pole dancing competitions are held.
For children
The types of dance styles for children are not much different from those offered for adults. These are hip-hop, go-go, belly dance, tectonics, break dancing, ballroom ballet, jazz, modern, world dances and so on. Dancing classes are very useful for children; they will help improve posture, promote physical development and form beautiful figure. Children learn things much faster than adults, they have more energy and a more flexible body.
IN modern world There are various types of dance styles. The pictures posted in this article show some of them. Gradually, dance styles develop, improve, and new ones emerge on their basis, as each generation strives to express itself, its thoughts and feelings in its own way. Nowadays, people of all ages, from children to retirees, can find a dance style that suits them.
If a person doesn’t like to dance, it means he hasn’t found his dance yet. The benefits of rhythmic movements to music have been proven even by doctors. It's a great hobby, a great way to pass time and an enjoyable type of physical activity.
innumerable, everyone can find something they like. Today we will talk about several current trends. Some of them appeared only in our days, some are gaining a second wind after for long years oblivion. Turn on the music, we're starting!
Modern dance styles for girls: list
How to stay in sports physical fitness? Choose a dance lifestyle! Ownership of the body is given to everyone, but due to excessive modesty, not everyone can realize themselves in this direction. Those who are especially modest can study at home, but it is more difficult and will take more time. In the case of paired types, if there is no pair, you will have to go to classes.
Dancing is good for your health, both physical and mental. Pros of dancing:
- positive attitude;
- formation of an even posture;
- physical activities;
- normalization of movement coordination;
- stabilization of the vestibular apparatus;
- strengthening the heart;
- improving lung function;
- having fun;
- self confidence;
- new hobby.
This type of art is an alternative physical activities in the gym. This hobby is suitable for representatives of all ages, physical fitness, body type, and weight.
Dance moves turn disadvantages into winning strengths. Femininity will appear, the gait will change, gestures will become smooth.
Modern trends contain dozens and even hundreds of styles. Let's look at popular and interesting varieties.
Twerk
Twerk, shake, booty dance - it's all about him. Dance direction, which brings to the fore the masterful ability to shake a booty, came from Africa and spread thanks to Miley Cyrus, who rousingly performed it at the MTV Awards.
Booty dance - solo hips and buttocks. The dancers perform figure eights, vigorously contract their muscles, and “vibrate” their butts (this element is called a “shake”). Top part the body is practically not involved, but the performer has to properly strain the upper abs in order to “hold the bottom.”
Twerking does not involve a strictly defined rhythm or music. It is usually performed to rap and hip-hop.
For performances and training, wear short shorts, bikinis, tight tights or leggings. Shoes that are as comfortable as possible are required, so sneakers or sneakers are often chosen. Knee pads are also used to avoid injury or bruising during a fast or prolonged element.
While dancing booty dance, you will feel yourself wild woman, inviting and frank, and at the same time it’s good to pump up your legs and buttocks.
Vogue
Vogue is a dance of poses. It appeared back in the 70s, when the professional modeling business began to gain momentum. People who couldn't get on the catwalk gathered in groups and imitated the models, depicting their elaborate poses. Then music appeared, and simply imitation became a cultural phenomenon.
Vogues are characterized by emotionality, active rotation of the hips and arms, exaggerated mannerisms, and rhythmic falls. The main thing is to “keep your face”!
Performs voguing to House, wearing tight, figure-flattering clothes, and of course high heels! The main element of culture is considered to be battles - competitions of dancers.
Despite the mannerism and hypertrophy, Vogue is a technical direction. Every gesture is carefully worked out, even the position of the hands matters, so a thorough warm-up takes place at the beginning of the training.
Contact improvisation
Not all modern dance styles for girls involve solo performances or long-term mastery of choreography. Contact improvisation or CI is a movement of the soul, a way to feel your partner or try to recognize a stranger. The history of this movement begins in 1972; the progenitor is considered to be Steve Paxton, an American choreographer.
The main task is to maintain continuous contact with your partner, continuing to move without freezing. Partners can touch in any way they want - with their backs, heads, hands.
Choreography and beauty of performance are not particularly important here, the essence lies in the inner experiences and sensations. They dance CI in loose clothing that does not restrict movement, often barefoot, to calm, meditative music.
Today, CI is actively used in psychotherapy - finding common ground in rhythmic expressive body movements accompanied by a musical composition helps couples get to know and feel each other better.
Bachata
Another couple style on our list is the hot bachata. It appeared in the Dominican Republic in the bitter years of the early 20th century, when the only happy entertainment for the impoverished people was love and dancing to music.
Bachata involves very close contact. The ligaments are mostly circular and smooth, no sharp turns or throwing over the shoulder. The partner moves gently from one side to the other, the dancers' steps are small and neat, the hips move freely.
Bachata is also a style of music, so you won’t have to spend a long time choosing a melody.
The uniform for classes is a skirt or dress for a lady, a suit for a gentleman. Shoes – high-heeled shoes to emphasize the movement of the hips. Dance movements of the body are sensual and passionate, but not sharp and assertive as in tango.
Popular styles, just like hundreds of years ago, reflect the prevailing sentiments in society. Rhythmic and erotic movements based on close contact between partners are becoming increasingly popular. Who knows, maybe we're getting closer?
Go-Go
The direction appeared in the mid-60s in the last century. Initially, it was a way of entertaining guests in clubs, festivals, and discos. It appeared in Russia later, in the 90s. Even if you are not a fan of nightlife, it’s worth learning a few combinations.
The ability to dance in the Go-Go style will give self-confidence to any girl, teach her to catch the rhythms of music, control her body, and improvise beautifully.
Go-Go is distinguished by dynamic, temperamental, bright ligaments. Although it is considered an erotic club dance, it has nothing to do with striptease. Dancers do not undress to the music. Clothes can be either revealing or more closed.
East style
Oriental dancing is the art of seduction that came from the east. Oriental charm is always fashionable and popular, perfect for beginner dancers. An exclusively feminine trend, ideal for those with curvy figures.
The movements are light, sensual, spectacular, captivating with the beauty and grace of the body’s curves, helping to forget about complexes.
Performed exclusively in special “costumes”. The right image will help you tune in to the eastern tempo.
Popular destinations:
- Arabic – popular destination, in which gestures with flowing hair play a key role;
- Egyptian - modest movements, more closed stage costume;
- Turkish - accompanied by revealing outfits, contact with the viewer, there are dance moves on the table.
Dancing is one of the most useful and at the same time feminine and sexy sports. Rather, it is not even really a sport, but its wonderful combination with art, because dancing is incredibly beautiful, and each type is attractive in its own way. How long have you been planning to start dancing? The time has come to do it. Well, we will tell you which popular types of dance are the best for your figure and health.
1. Oriental dancing (belly dance)
This amazingly beautiful activity makes it possible to develop grace and plasticity, strengthen the abdominal muscles and eliminate extra centimeters at the waist. It also has a positive effect on the hips, helping to improve female organs and normalize metabolism. And, of course, this is one of the sexiest types of dances, which allows you to maintain youth, beauty and self-confidence for a long time.
2. Strip dance
Strip dance or strip plastic are not those somewhat vulgar movements on the pole that we are accustomed to mean by this term. This is a very sexy, beautiful and rhythmic sport that helps to develop flexibility and plasticity, make the body lines expressive, burn all the extra calories and strengthen all muscle groups. And, of course, they are the ones who can help us gain relaxedness, self-confidence and reveal our feminine power.
3. Flamenco
Flamenco is a very passionate and rhythmic dance. It wonderfully eliminates all excess in the neck, arms, waist, strengthens the hips and calves, makes the legs beautiful, slender and elastic. Flamenco classes also help you become much more graceful and elegant.
4. Hip-hop, breakdancing and R"n"B
These types of dances are record holders for the number of calories burned, which allows you to cope with the slightest hint of extra centimeters and kilograms, to simulate your perfect body, as well as develop flexibility, agility, endurance and coordination of movements.
5. Latin American dances (salsa, cha-cha-cha, mamba, bachata, rumba, jive)
These types of dances are very beautiful, which makes them popular. They also provide an excellent opportunity to shape the figure of your dreams, burn off excess fat, and strengthen the muscles of your buttocks and legs. Classes Latin American dances have a positive effect on the functioning of the heart, normalizing its rhythm.
6. Ballroom dancing
Ballroom dancing is less mobile than the above types, which makes it an excellent option for young ladies who are not yet trained. But in terms of beauty, few species can compare with them. They help you acquire a graceful, graceful gait, perfect posture and, of course, a stunning body and confidence in your own irresistibility.
7. Irish dancing
Irish dancing is quite fast, so it burns a lot of calories. During the classes, all muscles will be involved, but special emphasis will be placed on the leg muscles, which is ideal for those who want to work on this area and forever forget what cellulite is.
8. Step
This type of dance, which is very relevant today, copes well with sagging skin and fat deposits, while developing a sense of rhythm and hearing. It also perfectly strengthens the muscles of the legs and buttocks, for which special thanks to him.
And finally, some more advice for those who decide to join the amazing world of dance:
To achieve the desired effect, you need to exercise at least 1.5 hours three times a week.
The optimal time for dancing is morning or afternoon.
Stick to a healthy diet so that all your efforts are not in vain.
Do not eat food 1.5 hours before and after training.
Drink enough water. This can be done before, after, and during training.
Clothing and shoes should be as comfortable as possible.
It is better to refrain from exercising during illness, headache, fever and critical days.